On May 26, Rakesh<\/a> shared his workout video on Instagram along with the caption, “It’s not about being healthy- it’s about feeling your best every day.” Dressed in a black T-shirt and matching shorts, the 75-year-old filmmaker can be seen performing a series of high-intensity exercises with impressive focus and energy.<\/p>\n What exercises did he perform<\/p>\n Here’s a breakdown of all the exercises<\/a> he performed in the video:<\/p>\n Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.<\/p>\n Catch your daily dose of Fashion<\/a>, Taylor Swift<\/a>, Health<\/a>, Festivals<\/a>, Travel<\/a>, Relationship<\/a>, Recipe<\/a> and all the other Latest Lifestyle News<\/a> on Hindustan Times Website and APPs. <\/p>\n Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!<\/a>.<\/p>\n Catch your daily dose of Fashion<\/a>, Taylor Swift<\/a>, Health<\/a>, Festivals<\/a>, Travel<\/a>, Relationship<\/a>, Recipe<\/a> and all the other Latest Lifestyle News<\/a> on Hindustan Times Website and APPs.<\/p>\n News<\/a> \/ Lifestyle<\/a> \/ Health<\/a> \/ Rakesh Roshan proves age is just a number, shows incredible fitness at 75 with heavy weightlifting and boxing workout <\/p>\n See Less <\/p>\n","protected":false},"excerpt":{"rendered":"May 27, 2025 11:07 AM IST Rakesh Roshan, at 75, is setting fitness goals. His recent workout video…\n","protected":false},"author":2,"featured_media":135362,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4322],"tags":[1935,1630,105,59360,59361,59359,59362,59363,16,15],"class_list":{"0":"post-135361","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-boxing","9":"tag-fitness","10":"tag-health","11":"tag-intense-gym-routine","12":"tag-lifting-weights","13":"tag-rakesh-roshan","14":"tag-rakesh-roshan-fitness","15":"tag-rakesh-roshan-video","16":"tag-uk","17":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114578664149077187","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/135361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=135361"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/135361\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/135362"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=135361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=135361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=135361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Rakesh](\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/05\/5ffb9c1e-c707-4dff-9952-0d8c19a5b5f3_1748323765742_1748323768945.jpg\" "\\"Rakesh")
Rakesh Roshan redefines fitness with inspiring gym workout routine. (Instagram\/@rakesh_roshan9) Rakesh Roshan’s inspiring fitness routine<\/strong><\/p>\n\n
![\"\"](\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/story_trending@2x.png\" "\\"\\"\/")
Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!<\/a>.<\/p>\n