{"id":159837,"date":"2025-06-05T09:20:08","date_gmt":"2025-06-05T09:20:08","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/159837\/"},"modified":"2025-06-05T09:20:08","modified_gmt":"2025-06-05T09:20:08","slug":"why-cooling-drink-and-seasonal-fruits-are-key-to-beat-the-summer-the-indian-express","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/159837\/","title":{"rendered":"Why cooling drink and seasonal fruits are key to beat the summer? – The Indian Express"},"content":{"rendered":"
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  1. Why cooling drink and seasonal fruits are key to beat the summer?<\/a>  The Indian Express<\/li>\n
  2. 7-Day Meal Plan to Keep You Hydrated This Summer, Created by a Dietitian<\/a>  EatingWell<\/li>\n
  3. Traditional spices that can cool down body temperature in Summers<\/a>  Times of India<\/li>\n
  4. Health in a Handbasket: Hydrating foods for summer heat<\/a>  13wham.com<\/li>\n
  5. 5 desi chutneys that cool you down instantly during summers<\/a>  Indulgexpress<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Why cooling drink and seasonal fruits are key to beat the summer?  The Indian Express 7-Day Meal Plan to…\n","protected":false},"author":2,"featured_media":159838,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[67503,67506,36790,12752,105,67507,45562,4434,67504,67508,67505,16,15],"class_list":{"0":"post-159837","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-coconut-water","9":"tag-cooling-drinks","10":"tag-digestive-health","11":"tag-fiber","12":"tag-health","13":"tag-immune-support","14":"tag-mango-benefits","15":"tag-nutrition","16":"tag-sabja-seeds","17":"tag-summer-health","18":"tag-summer-hydration","19":"tag-uk","20":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114630022010113095","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/159837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=159837"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/159837\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/159838"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=159837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=159837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=159837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}