MyRecipes<\/a>, your new, free recipe box for EatingWell.<\/p>\n Granola & Yogurt Breakfast Popsicles <\/p>\n
These fun yogurt pops studded with fresh berries make a great on-the-go breakfast for a busy morning–perfect for kids and adults alike.\n<\/p>\n
Spinach-Avocado Smoothie <\/p>\n
This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.\n<\/p>\n
No-Bake Breakfast Cookies <\/p>\n
Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer<\/p>\n
These no-bake breakfast cookies are the sweet start your morning needs! Packed with oats, almond butter, chia seeds and dried blueberries, these cookies offer a hefty dose of fiber to keep you feeling full, as well as healthy fats and plant-based protein for lasting energy. They\u2019re easy to make and perfect for busy mornings. Just grab-and-go for a breakfast you can feel good about!\n<\/p>\n
Cinnamon-Roll Overnight Oats <\/p>\n
Diana Chistruga<\/p>\n
It takes only minutes to assemble this healthy no-cook breakfast, and you’ll have meal-prepped grab-and-go breakfasts on hand for the rest of the week.\n<\/p>\n
Berry Chia Pudding <\/p>\n
Chia seeds are a good source of healthy omega-3 fatty acids, plus they have fiber, iron and calcium. Here they’re mixed with a fruity base and refrigerated until the chia seeds expand to form a thick, creamy texture similar to tapioca. Pudding for breakfast? We’re in.\n<\/p>\n
Bagel Gone Bananas <\/p>\n
Talk about a grab-and-go breakfast: this bagel topped with nut butter and banana slices is ready in just 5 minutes and easy to eat on the run.\n<\/p>\n
Muesli With Raspberries <\/p>\n
Start your day off with whole grains, fiber and protein with this easy breakfast.\n<\/p>\n
Avocado Toast with Burrata <\/p>\n
Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a weekday-friendly breakfast.\n<\/p>\n
Goat Cheese-Tomato Toast <\/p>\n
Photographer: Grant Webster,\u00a0Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek<\/p>\n
Whip up this goat cheese\u2013tomato toast to enjoy the fresh flavors of summer any time of the year. This sweet-and-savory combo makes a perfect breakfast, lunch or snack. For an extra burst of flavor, drizzle with balsamic glaze or sprinkle with crushed red pepper for a little heat. You could also drizzle with a bit of honey and sprinkle with some fresh herbs like basil or mint.\n<\/p>\n
Chai Chia Pudding <\/p>\n
Switch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios for added flavor and texture.\n<\/p>\n
Smoked Salmon Breakfast Wraps <\/p>\n
This take on lox and cream cheese uses whole wheat tortillas instead of the traditional bagels.\n<\/p>\n
Ricotta & Yogurt Parfait <\/p>\n
Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.\n<\/p>\n
High-Protein Mango and Tahini Overnight Oats <\/p>\n
Photographer: Robby Lozano, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle<\/p>\n
These high-protein mango-and-tahini overnight oats are a creamy, satisfying breakfast that blends tropical sweetness with the rich, nutty flavor of tahini. Rolled oats soak overnight in a mixture of protein-rich Greek yogurt, coconut milk and tahini, creating a thick and satisfying texture. Layers of juicy mango chunks add natural sweetness and a burst of vitamin C in easy-to-grab jars, perfect for busy mornings.\n<\/p>\n
High-Protein Orange-Mango Smoothie <\/p>\n
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Claire Spollen<\/p>\n
This high-protein orange-mango smoothie is a bright and refreshing drink that combines the tangy sweetness of fresh orange juice with the tropical richness of mangoes. A scoop of protein powder and Greek-style yogurt make this smoothie a satisfying breakfast. Using unflavored protein powder allows the natural fruit flavors to shine.\n<\/p>\n
Shredded Wheat with Raisins & Walnuts <\/p>\n
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl<\/p>\n
This shredded wheat with raisins and walnuts is an easy breakfast to reach for when you want something quick with plenty of fiber and healthy fats. For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar.\n<\/p>\n
White Bean & Avocado Toast <\/p>\n
Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.\n<\/p>\n
Acai-Blueberry Smoothie Bowl <\/p>\n
For those mornings when you’re looking to up your fruit smoothie game, this healthy smoothie bowl recipe is the perfect answer. Thick enough to eat with a spoon and topped with raspberries, granola, coconut and chia seeds, this healthy breakfast bowl is bursting with flavor.\n<\/p>\n
Sprouted-Grain Toast with Peanut Butter & Banana <\/p>\n
Jelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.\n<\/p>\n
Golden-Milk Shake <\/p>\n
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley<\/p>\n
This golden-milk shake is a creamy, vibrant beverage that combines the traditional spices of golden milk with the natural sweetness of banana. At the heart of this nourishing milkshake is turmeric, known for its anti-inflammatory and antioxidant properties. Enjoy this milkshake as a post-dinner dessert.\n<\/p>\n
Chocolate-Cherry Protein Shake <\/p>\n
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower<\/p>\n
This chocolate-cherry protein shake\u2014made with Greek-style yogurt and peanut butter\u2014is a protein powerhouse, perfect for a post-workout refuel or a satisfying snack. Cherries provide natural sweetness, and the chocolate flavor from the cocoa complements the peanut butter without any added sugar. Everything blends together in a shake that’s both nutritious and delicious!\n<\/p>\n
Creamy Strawberry Smoothie <\/p>\n
Photographer \/ Brie Passano, Food Stylist \/ Annie Probst, Prop Stylist \/ Holly Raibikis<\/p>\n
It’s hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It’s versatile too: You can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!<\/p>\n","protected":false},"excerpt":{"rendered":"Summer is here and the weather is warming up! If you don\u2019t want to stand in front of…\n","protected":false},"author":2,"featured_media":163272,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[105,4434,16,15],"class_list":{"0":"post-163271","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-uk","11":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114637135328048988","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/163271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=163271"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/163271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/163272"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=163271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=163271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=163271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}