{"id":171857,"date":"2025-06-10T02:55:09","date_gmt":"2025-06-10T02:55:09","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/171857\/"},"modified":"2025-06-10T02:55:09","modified_gmt":"2025-06-10T02:55:09","slug":"13-feel-good-recipes-that-are-healthy-and-delicious","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/171857\/","title":{"rendered":"13 Feel-Good Recipes That Are Healthy and Delicious"},"content":{"rendered":"<p>Wellness is not one size fits all. That\u2019s why our <a href=\"https:\/\/www.bonappetit.com\/misc\/feel-good-food-plan\" target=\"_blank\" rel=\"noopener\">Feel-Good Food Plan<\/a> series is personal by design. Each month, a different host shares one recipe bringing them joy right now. Think: a <a href=\"https:\/\/www.bonappetit.com\/recipe\/black-vinegar-chicken-radishes\" target=\"_blank\" rel=\"noopener\">chicken stir-fry<\/a> made without garlic or onions for people with sensitive stomachs, or a protein-rich <a href=\"https:\/\/www.bonappetit.com\/recipe\/green-curry-coconut-cod\" target=\"_blank\" rel=\"noopener\">green curry cod<\/a>, primed to refuel you at the end of a tough workout or a long day.<\/p>\n<p>We\u2019ve gathered every single recipe (so far) from the series in this collection. Maybe you\u2019re in the mood for an <a href=\"https:\/\/www.bonappetit.com\/recipe\/crispy-rice-salad-spicy-tahini-dressing\" target=\"_blank\" rel=\"noopener\">actually filling salad<\/a> (they do exist, we promise). How about a savory breakfast like <a href=\"https:\/\/www.bonappetit.com\/story\/feel-good-food-plan-march-2025\" target=\"_blank\" rel=\"noopener\">batchable adai<\/a> from a blood-sugar-conscious staffer? No matter your cravings or preferences, there\u2019s a Feel-Good recipe waiting for you.<\/p>\n","protected":false},"excerpt":{"rendered":"Wellness is not one size fits all. That\u2019s why our Feel-Good Food Plan series is personal by design.&hellip;\n","protected":false},"author":2,"featured_media":171858,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[25231,71507,105,4434,16,15],"class_list":{"0":"post-171857","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-cooking","9":"tag-feel-good-food-plan","10":"tag-health","11":"tag-nutrition","12":"tag-uk","13":"tag-united-kingdom"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/171857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=171857"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/171857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/171858"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=171857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=171857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=171857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}