{"id":175229,"date":"2025-06-11T08:57:10","date_gmt":"2025-06-11T08:57:10","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/175229\/"},"modified":"2025-06-11T08:57:10","modified_gmt":"2025-06-11T08:57:10","slug":"chinese-grandma-92-wows-public-by-easily-completing-200-push-ups-100-sit-ups-daily","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/175229\/","title":{"rendered":"Chinese grandma, 92, wows public by easily completing 200 push-ups, 100 sit-ups daily"},"content":{"rendered":"<p datatype=\"p\" data-qa=\"Component-Component\" class=\"e8zc9q40 css-1c6uqr6 ec74h0k1\">A 92-year-old grandmother in China has wowed mainland internet users by doing 200 push-ups and 100 sit-ups each day.<\/p>\n<p datatype=\"p\" data-qa=\"Component-Component\" class=\"e8zc9q40 css-1c6uqr6 ec74h0k1\">The nonagenarian\u2019s fitness exploits are the latest example of how the country\u2019s senior citizens are embracing challenging workout routines.<\/p>\n<p datatype=\"p\" data-qa=\"Component-Component\" class=\"e8zc9q40 css-1c6uqr6 ec74h0k1\">She came under the spotlight after she shared longevity tips at a Yao Ethnic Minority Medicine Festival in Jianghua Yao Autonomous County in central Hunan province in early June, Jianghua TV reported.<\/p>\n<p><img decoding=\"async\" alt=\"Nonagenarian Li could shame a person less than half her age with her push-up prowess. Photo: Douyin\" data-qa=\"BaseImage-handleRenderImage-StyledImage\" class=\"e1gf69pb2 css-6ikqhs e445x7d0\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/06\/c956acf1-bffa-4cca-b7dc-36999f443031_cde1c8f1.jpg\" title=\"Nonagenarian Li could shame a person less than half her age with her push-up prowess. Photo: Douyin\"\/>Nonagenarian Li could shame a person less than half her age with her push-up prowess. Photo: Douyin<\/p>\n<p datatype=\"p\" data-qa=\"Component-Component\" class=\"e8zc9q40 css-1c6uqr6 ec74h0k1\">\u201cMaybe my movements in doing the push-ups are not up to standard, but I insist on doing 200 each day,\u201d the woman surnamed Li, was quoted as saying.<\/p>\n<p datatype=\"p\" data-qa=\"Component-Component\" class=\"e8zc9q40 css-1c6uqr6 ec74h0k1\">She said she habitually exercises at home because it often rains and it is not convenient for her to take part in outdoor activities.<\/p>\n<p datatype=\"p\" data-qa=\"Component-Component\" class=\"e8zc9q40 css-1c6uqr6 ec74h0k1\">When reporters arrived at Li\u2019s home, she happily obliged them by completing 100 sit-ups on her bed and 200 push-ups on the floor.<\/p>\n<p datatype=\"p\" data-qa=\"Component-Component\" class=\"e8zc9q40 css-1c6uqr6 ec74h0k1\">She also skilfully spins the hula hoop, according to the report.<\/p>\n<p datatype=\"p\" data-qa=\"Component-Component\" class=\"e8zc9q40 css-1c6uqr6 ec74h0k1\">Li also revealed that she bathes her feet in hot water every evening.<\/p>\n","protected":false},"excerpt":{"rendered":"A 92-year-old grandmother in China has wowed mainland internet users by doing 200 push-ups and 100 sit-ups each&hellip;\n","protected":false},"author":2,"featured_media":175230,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4322],"tags":[62918,72501,72498,1395,16536,12058,72502,51334,72496,1154,390,34834,1630,72499,72500,24934,72494,72493,7078,105,72503,72506,72505,72504,4716,3912,72497,55571,7212,19271,10741,72495,182,8708,4303,16,15,5129],"class_list":{"0":"post-175229","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-activities","9":"tag-bathe","10":"tag-bed","11":"tag-china","12":"tag-chinese","13":"tag-college","14":"tag-cramp","15":"tag-elderly","16":"tag-ethnic-minority","17":"tag-exercise","18":"tag-family","19":"tag-festival","20":"tag-fitness","21":"tag-floor","22":"tag-foot","23":"tag-god","24":"tag-grandma","25":"tag-grandmother","26":"tag-hair","27":"tag-health","28":"tag-hot-water","29":"tag-keeping-fit","30":"tag-kindergarten","31":"tag-legs","32":"tag-longevity","33":"tag-medicine","34":"tag-outdoor","35":"tag-push-ups","36":"tag-rain","37":"tag-routine","38":"tag-shanghai","39":"tag-sit-ups","40":"tag-social-media","41":"tag-teacher","42":"tag-tips","43":"tag-uk","44":"tag-united-kingdom","45":"tag-workout"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114663905397080977","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/175229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=175229"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/175229\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/175230"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=175229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=175229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=175229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}