{"id":17628,"date":"2025-04-13T22:20:14","date_gmt":"2025-04-13T22:20:14","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/17628\/"},"modified":"2025-04-13T22:20:14","modified_gmt":"2025-04-13T22:20:14","slug":"how-to-spot-differences-between-a-narcissist-or-sociopath-according-to-psychology-experts","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/17628\/","title":{"rendered":"How to spot differences between a narcissist or sociopath, according to psychology experts"},"content":{"rendered":"<p class=\"mol-para-with-font\">If, as US psychologist Dr Ramani\u00a0Durvasula says, &#8216;everybody&#8217; is talking about narcissism but\u00a0&#8216;nobody seems to be understanding it&#8217;, the same could be said of sociopathy.<\/p>\n<p class=\"mol-para-with-font\">Before Patric Gagne published her book\u00a0Sociopath: A Memoir this <a style=\"font-weight: bold;\" target=\"_self\" class=\"class\" href=\"https:\/\/www.dailymail.co.uk\/home\/you\/article-13248861\/sociopath-patric-gagne-new-memoir.html\" rel=\"noopener\">time last year<\/a>, the word was generally associated with dictators like Hitler and Stalin,\u00a0serial killers Jeffrey Dahmer, Ted Bundy and Harold Shipman &#8211; or notorious fraudsters such as <a target=\"_self\" href=\"https:\/\/www.dailymail.co.uk\/news\/bernie-madoff\/index.html\" id=\"mol-29b899c0-ed04-11ee-b1c7-690b2eb2b2e6\" style=\"font-weight: bold;\" rel=\"noopener\">Bernie Madoff<\/a>.<\/p>\n<p class=\"mol-para-with-font\">But when\u00a0Patric &#8211; a happily married mother of two and a successful therapist &#8211; labelled herself a &#8216;sociopath&#8217; and explained that &#8216;social emotions&#8217; (things like guilt, empathy, remorse and even love) didn&#8217;t come naturally to her, she encouraged a broader understanding of the term.<\/p>\n<p class=\"mol-para-with-font\">In some ways, then, sociopaths may appear to resemble narcissists &#8211; after all, narcissists have &#8216;low, inconsistent empathy&#8217; and are &#8216;pathologically selfish&#8217;, according to Dr Ramani.\u00a0<\/p>\n<p class=\"mol-para-with-font\">But, &#8216;while both sociopathy and narcissism are personality disorders, they are not the same,&#8217; as a recent article in <a style=\"font-weight: bold;\" class=\"class\" rel=\"nofollow noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.verywellmind.com\/the-difference-between-a-narcissist-and-a-sociopath-5181518\">Very Well Mind<\/a> points out.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Here, FEMAIL explores the characteristics and traits which identify someone as a narcissist or a sociopath &#8211; and explains the difference between the two personality disorders.\u00a0<\/p>\n<p class=\"mol-para-with-font\">&#8216;While sociopaths qualify as narcissists, not all narcissists are sociopaths,&#8217; writes Darlene Lancer for <a style=\"font-weight: bold;\" class=\"class\" rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.psychologytoday.com\/gb\/blog\/toxic-relationships\/201801\/the-difference-between-narcissist-and-sociopath\">Psychology Today<\/a>.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Narcissism exists on a spectrum but, as Dr Ramani explains in a <a style=\"font-weight: bold;\" class=\"class\" rel=\"nofollow noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=W5GwcJiimEk\">YouTube video<\/a>, someone with Narcissistic Personality Disorder (NPD) usually has the following traits: low, inconsistent empathy; grandiosity; entitlement; and arrogance.<\/p>\n<p>   <img decoding=\"async\" id=\"i-9e35fbc79d1add33\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/97138989-14589649-image-a-12_1744317221395.jpg\" height=\"423\" width=\"634\" alt=\"A narcissistic person has an excessive need for admiration and validation and praise, according to US psychologist\u00a0Dr Ramani Durvasula (stock image)\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/>   <\/p>\n<p class=\"imageCaption\">A narcissistic person has an excessive need for admiration and validation and praise, according to US psychologist\u00a0Dr Ramani Durvasula (stock image)<\/p>\n<p>  Narcissism  <\/p>\n<ul class=\"mol-bullets-with-font\">\n<li class=\"class\">Manipulates others to feed their ego<\/li>\n<\/ul>\n<ul class=\"mol-bullets-with-font\">\n<li class=\"class\">May feel some empathy or remorse<\/li>\n<\/ul>\n<ul class=\"mol-bullets-with-font\">\n<li class=\"class\">Focused on looking successful<\/li>\n<\/ul>\n<ul class=\"mol-bullets-with-font\">\n<li class=\"class\">Concerned about what others think of them<\/li>\n<\/ul>\n<p class=\"mol-para-with-font\">Source: verywellmind.com\u00a0<\/p>\n<p>    Sociopathy\u00a0  <\/p>\n<ul class=\"mol-bullets-with-font\">\n<li class=\"class\">Manipulates others for pleasure\u00a0<\/li>\n<\/ul>\n<ul class=\"mol-bullets-with-font\">\n<li class=\"class\">Legal and personal problems due to their behavior\u00a0<\/li>\n<\/ul>\n<ul class=\"mol-bullets-with-font\">\n<li class=\"class\">Has no regard for other people\u00a0<\/li>\n<\/ul>\n<p class=\"mol-para-with-font\">Source: verywellmind.com<\/p>\n<p class=\"mol-para-with-font\">She added: &#8216;They\u2019re very superficial, they have an excessive need for admiration and validation and praise, they envy other people or they believe other people envy them, they\u2019re pathologically selfish.&#8217;<\/p>\n<p class=\"mol-para-with-font\">These narcissistic traits lead to behaviours including &#8216;manipulation&#8217; and &#8216;gaslighting&#8217;.<\/p>\n<p class=\"mol-para-with-font\">A narcissist is also likely to be dismissive, minimise other people, have contempt for them, betray them and belittle them, according to Dr Ramani.<\/p>\n<p class=\"mol-para-with-font\">In addition, they shift blame, get angry easily, have poor frustration tolerance, are passive aggressive, are controlling, have a need for power, lie and future-fake.<\/p>\n<p class=\"mol-para-with-font\">Future-faking is when someone talks at length about plans for the future but never follows through on them.<\/p>\n<p class=\"mol-para-with-font\">Dr Ramani added that there are different types of narcissists, ranging from the &#8216;malignant narcissist&#8217;, who is &#8216;more controlling, menacing, mean and scary&#8217; to the &#8216;vulnerable narcissist&#8217;, who is &#8216;more passive aggressive, sullen, socially anxious, sad and grumpy&#8217;.\u00a0<\/p>\n<p>   <img decoding=\"async\" id=\"i-a2dbf1ce8b2fac6\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/97138987-14589649-image-a-13_1744317314873.jpg\" height=\"423\" width=\"634\" alt=\"Sociopaths, according to Darlene Lancer of Psychology Today,\u00a0are more cunning and manipulative than narcissists because their ego isn\u00bft always at stake (stock image)\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/>   <\/p>\n<p class=\"imageCaption\">Sociopaths, according to Darlene Lancer of Psychology Today,\u00a0are more cunning and manipulative than narcissists because their ego isn\u2019t always at stake (stock image)<\/p>\n<p class=\"mol-para-with-font\">While it&#8217;s unusual, some narcissists can have &#8216;insight, remorse and an ability to connect emotionally,&#8217; according to Psychology Today.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Sociopaths (those with Antisocial Personality Disorder), however, largely have no remorse\u00a0after physically or emotionally hurting another person &#8211; but the differences with narcissists run deeper.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Psychology Today says a sociopath must show at least four of nine traits.<\/p>\n<p class=\"mol-para-with-font\">These include: a failure to hold down a job; an inability to conform to social norms; excessive lying; impulsive with an inability to play ahead; irritable and aggressive; reckless about others&#8217; safety; consistently irresponsible; unable to feel remorse; and unable to sustain monogamy for more than a year.\u00a0\u00a0\u00a0<\/p>\n<p class=\"mol-para-with-font\">Darlene Lancer said: &#8216;The\u00a0main distinction is that sociopaths are more cunning and manipulative [than narcissists] because their ego isn\u2019t always at stake. In fact, they don\u2019t have any real personality.&#8217;<\/p>\n<p class=\"mol-para-with-font\">Very Well Mind author\u00a0Elizabeth Plumptre, meanwhile, also advised those who are trying to distinguish between a sociopath a narcissist to look a the motives driving their behaviour.<\/p>\n<p class=\"mol-para-with-font\">&#8216;Sociopaths will manipulate, harm, rob, and otherwise violate another person merely for fun,&#8217; she explained.<\/p>\n<p class=\"mol-para-with-font\">&#8216;Narcissists&#8217; motives are rooted in magnifying their importance or accomplishing some goal.&#8217;<\/p>\n","protected":false},"excerpt":{"rendered":"If, as US psychologist Dr Ramani\u00a0Durvasula says, &#8216;everybody&#8217; is talking about narcissism but\u00a0&#8216;nobody seems to be understanding it&#8217;,&hellip;\n","protected":false},"author":2,"featured_media":17629,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4317],"tags":[11785,92,368,105,218,16,15,1737],"class_list":{"0":"post-17628","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-bernie-madoff","9":"tag-dailymail","10":"tag-femail","11":"tag-health","12":"tag-mental-health","13":"tag-uk","14":"tag-united-kingdom","15":"tag-youtube"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114332986410998065","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/17628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=17628"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/17628\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/17629"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=17628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=17628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=17628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}