{"id":190718,"date":"2025-06-17T04:11:17","date_gmt":"2025-06-17T04:11:17","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/190718\/"},"modified":"2025-06-17T04:11:17","modified_gmt":"2025-06-17T04:11:17","slug":"i-worked-out-with-these-chris-hemsworth-approved-adjustable-dumbbells-and-they-blew-me-away","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/190718\/","title":{"rendered":"I worked out with these Chris Hemsworth-approved adjustable dumbbells \u2014 and they blew me away"},"content":{"rendered":"<p>I don&#8217;t really like spending money. But if I have to, I want to be sure that whatever I&#8217;m buying is a good value, especially when it comes to weights.<\/p>\n<p>After all, some of the <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/best-picks\/best-adjustable-dumbbells\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/best-picks\/best-adjustable-dumbbells\" target=\"_blank\" rel=\"noopener\">best adjustable dumbbells<\/a> cost hundreds of dollars; on paper, it\u2019s hard to justify spending that amount when you can pick up a more rough and ready set for $50. So I was a bit skeptical when I came to start reviewing a premium set of dumbbells from Chris Hemsworth\u2019s Centr.<\/p>\n<p>Yes, that\u2019s the same Chris Hemsworth from the Marvel movies, and Centr began life as a standalone <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/best-picks\/best-workout-apps\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/best-picks\/best-workout-apps\" target=\"_blank\" rel=\"noopener\">workout app<\/a> before branching out to equipment. So my brain made the leap that the price was, at least in part, because of the famous name attached to the fitness brand.<\/p>\n<p>You may like<\/p>\n<p>But none of that really matters because, after using the <a data-analytics-id=\"inline-link\" href=\"https:\/\/shareasale.com\/r.cfm?variant=52098737275249&amp;b=1904366&amp;u=1338591&amp;m=118762&amp;afftrack=tomsguide-us-1103378523691835460&amp;urllink=https%3A%2F%2Fshop.centr.com%2Fproducts%2Fcentr-smart-stack-50-pair%3Fvariant%3D52098737275249\" target=\"_blank\" rel=\"sponsored noopener\" data-url=\"https:\/\/shop.centr.com\/products\/centr-smart-stack-50-pair?variant=52098737275249\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"hawklinks\" data-placeholder-url=\"https:\/\/shareasale.com\/r.cfm?variant=52098737275249&amp;b=1904366&amp;u=1338591&amp;m=118762&amp;afftrack=hawk-custom-tracking&amp;urllink=https%3A%2F%2Fshop.centr.com%2Fproducts%2Fcentr-smart-stack-50-pair%3Fvariant%3D52098737275249\" data-google-interstitial=\"false\" data-merchant-name=\"Centr\" data-merchant-id=\"545038\" data-merchant-network=\"SAS\" data-merchant-url=\"centr.com\">Centr Smart Stack Adjustable Dumbbells<\/a> in my strength workouts, I can tell you that they are very definitely worth the money. These are some of the comfiest weights I\u2019ve ever held, with very efficient adjustment mechanisms that meant I could just focus on the exercise at hand.<\/p>\n<p>And I know that might be hard to believe \u2014 they look like weights; pretty weights, but just weights. But it\u2019s the small details that only reveal themselves once you\u2019re actually using them. For example, the tray is not a cheap bit of plastic liable to break if you drop a dumbbell on it.<\/p>\n<p>Instead, you get a substantial tray that feels more like a product in its own right with magnets at points where the dumbbells touch down. This is a safety feature to make sure the weights are properly secured before you change the load or lift them off (and may prevent the kind of <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/wellness\/fitness\/bowflex-issues-safety-recall-on-millions-of-popular-adjustable-dumbbells-due-to-impact-hazard\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/wellness\/fitness\/bowflex-issues-safety-recall-on-millions-of-popular-adjustable-dumbbells-due-to-impact-hazard\" target=\"_blank\" rel=\"noopener\">issues BowFlex had which led to a recall of almost 4 million dumbbells<\/a>).<\/p>\n<p>And rather than playing around with switches or having to manually change weights plates, the Centr Smart Stack Dumbbells have a rotating handle which allows you to move between 5 lbs and 50 lbs incredibly quickly. For most of my time exercising at home, I&#8217;ve used manually adjustable &#8216;bells with weights plates.<\/p>\n<p>These are cheap, but also very slow. If I&#8217;m doing a high-intensity resistance training workout with just a 15 or 20-second break, I often spend the whole rest period changing the load. But with the Centr weights, I&#8217;d finish a set, place them back in the tray, rotate the handle, and still have 10 seconds to catch my breath.<\/p>\n<p class=\"vanilla-image-block\" style=\"padding-top:56.25%;\"><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/06\/7o7aepaLHQBYN4Dve4fgvM.jpg\" alt=\"Person about to lift the Centr Smart Stack Adjustable Dumbbell off its storage tray set to 35 lbs\"   loading=\"lazy\" data-original-mos=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/06\/7o7aepaLHQBYN4Dve4fgvM.jpg\" data-pin-media=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/06\/7o7aepaLHQBYN4Dve4fgvM.jpg\"\/><\/p>\n<p>(Image credit: Tom&#8217;s Guide)<\/p>\n<p>And this might be a weird thing to include in what is essentially a product review, but the best thing about the Centr dumbbells is that I didn&#8217;t really think about them at all while working out. I&#8217;ve used some terrible weights in the past, and I spent each session readjusting plates or worried bits would fly off mid-session.<\/p>\n<blockquote class=\"vanilla-quoteblock\">\n<p>The best thing about the Centr dumbbells is that I didn&#8217;t really think about them at all while working out.<\/p>\n<\/blockquote>\n<p>These dumbbells aren&#8217;t like that. If you&#8217;ve used regular (non-adjustable) dumbbells before, you&#8217;ll know that there&#8217;s basically nothing to them. There&#8217;s a metal handle, and two heads on either end. Some are hexagonal to prevent rolling, some are circular so you can move them around easily. But that&#8217;s as much as you need to think about.<\/p>\n<p>Adjustable dumbbells are not quite as straightforward, as there&#8217;s the adjustment mechanism, the heads, the materials, the grip (important when you&#8217;re loaded to a higher weight) and how you store them. But the Centr weights just kinda faded into the background while I was training, which is the biggest compliment I can give them.<\/p>\n<p>There&#8217;s no getting around the fact, though, that they&#8217;re pretty expensive. Usually, that&#8217;d mean I find it hard to recommend them, but adjustable dumbbells are a rare category where, if you can spend the money, it can be good value in the long run.<\/p>\n<p class=\"vanilla-image-block\" style=\"padding-top:56.25%;\"><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/06\/hZLGrK9dT6dBeWqhKjWfsD.jpg\" alt=\"Centr Smart Stack Adjustable Dumbbell on a garden path in the sunshine\"   loading=\"lazy\" data-original-mos=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/06\/hZLGrK9dT6dBeWqhKjWfsD.jpg\" data-pin-media=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/06\/hZLGrK9dT6dBeWqhKjWfsD.jpg\"\/><\/p>\n<p>(Image credit: Tom&#8217;s Guide)<\/p>\n<p>The weights run from 5 lbs up to a fairly substantial 50 lbs, so unless you buy them when you&#8217;re already training with heavy weights, they&#8217;re likely to last you quite a long time. This is true of all adjustable dumbbells, of course, which is why they&#8217;re good companions if you&#8217;re using the <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/features\/progressive-overload-what-is-it-and-how-does-it-help-build-muscle-and-strength\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/features\/progressive-overload-what-is-it-and-how-does-it-help-build-muscle-and-strength\" target=\"_blank\" rel=\"noopener\">progressive overload training technique<\/a>.<\/p>\n<p>But if you estimate that you&#8217;ll get five years use out of them, even at full price, that&#8217;s around $50 per year, far less than you pay for Netflix or Amazon Prime annually. It&#8217;s still a lot to pay upfront, and that won&#8217;t be on the cards for everyone, but if you can, you get a set of dumbbells that act and feel as premium as their price tag.<\/p>\n<p>Though if you&#8217;re looking for something more wallet-friendly, I recently tried out the <a data-analytics-id=\"inline-link\" href=\"https:\/\/target.georiot.com\/Proxy.ashx?tsid=45724&amp;GR_URL=https%3A%2F%2Famazon.com%2Fdp%2FB08QTGV9BW%3Ftag%3Dhawk-future-20%26ascsubtag%3Dtomsguide-us-1297371917487827548-20\" target=\"_blank\" rel=\"sponsored noopener\" data-url=\"https:\/\/www.amazon.com\/dp\/B08QTGV9BW\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"hawklinks\" data-placeholder-url=\"https:\/\/target.georiot.com\/Proxy.ashx?tsid=45724&amp;GR_URL=https%3A%2F%2Famazon.com%2Fdp%2FB08QTGV9BW%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20\" data-google-interstitial=\"false\" data-merchant-name=\"Amazon US\" data-merchant-id=\"1471\" data-merchant-network=\"Amazonus\" data-merchant-url=\"amazon.com\">LifePro PowerFlow Plus adjustable dumbbells<\/a>, which were a lot of fun to train with but are about half the price of the Centr Smart Stack weights.<\/p>\n<p>Of course, there are compromises; they feel cheaper, the plastic tray seems very fragile, and the adjustment mechanism isn&#8217;t quite as seamless, but as I wrote in our <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.tomsguide.com\/best-picks\/best-adjustable-dumbbells#section-best-budget-adjustable-dumbbells\" data-before-rewrite-localise=\"https:\/\/www.tomsguide.com\/best-picks\/best-adjustable-dumbbells#section-best-budget-adjustable-dumbbells\" target=\"_blank\" rel=\"noopener\">adjustable dumbbells<\/a> round up, &#8220;I&#8217;d call the LifePro PowerFlow Plus cheap premium adjustable dumbbells.&#8221;<\/p>\n<p>You get a lot of what I like about the Centr weights, though with a bit less finesse, and each weight runs up to 25 lbs versus 50 lbs on the Smart Stack. However, this may actually make them a better choice for beginners, as you might not want to drop double the money on double the load when you&#8217;re just starting out.<\/p>\n<p>More from Tom&#8217;s Guide<\/p>\n<p>Today&#8217;s best Centr Smart Stack Adjustable Dumbbells deals<\/p>\n<p><a data-google-interstitial=\"false\" aria-label=\"View Centr Smart Stack Adjustable Dumbbells on Centr\" href=\"https:\/\/shareasale.com\/r.cfm?variant=52098737275249&amp;b=1904366&amp;u=1338591&amp;m=118762&amp;afftrack=tomsguide-us-5569958386023943442&amp;urllink=https%3A%2F%2Fshop.centr.com%2Fproducts%2Fcentr-smart-stack-50-pair%3Fvariant%3D52098737275249\" referrerpolicy=\"no-referrer-when-downgrade\" class=\"hawk-affiliate-link-container\" data-product-key=\"\" data-url=\"https:\/\/shareasale.com\/r.cfm?variant=52098737275249&amp;b=1904366&amp;u=1338591&amp;m=118762&amp;afftrack=tomsguide-us-5569958386023943442&amp;urllink=https%3A%2F%2Fshop.centr.com%2Fproducts%2Fcentr-smart-stack-50-pair%3Fvariant%3D52098737275249\" data-model-id=\"0\" data-match-id=\"0\" data-product-type=\"300\" data-link-merchant=\"Centr\" data-merchant-id=\"545038\" data-merchant-name=\"Centr\" data-merchant-url=\"centr.com\" rel=\"sponsored noopener\" target=\"_blank\" role=\"link\" tabindex=\"0\"><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/06\/blank.png\" alt=\"Centr Smart Stack Adjustable...\" title=\"Centr Smart Stack Adjustable...\" class=\"hawk-lazy-image-product-image\" draggable=\"false\" loading=\"lazy\" width=\"78\" height=\"70\"\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"I don&#8217;t really like spending money. But if I have to, I want to be sure that whatever&hellip;\n","protected":false},"author":2,"featured_media":190719,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4322],"tags":[1630,105,16,15],"class_list":{"0":"post-190718","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-uk","11":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114696754725600550","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/190718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=190718"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/190718\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/190719"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=190718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=190718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=190718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}