{"id":20343,"date":"2025-04-14T22:27:12","date_gmt":"2025-04-14T22:27:12","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/20343\/"},"modified":"2025-04-14T22:27:12","modified_gmt":"2025-04-14T22:27:12","slug":"mum-who-tried-every-diet-loses-11st-on-mounjaro","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/20343\/","title":{"rendered":"Mum who &#8216;tried every diet&#8217; loses 11st on Mounjaro"},"content":{"rendered":"<p>Rebecca Banks had tipped the scales at 26st 6lbs and was a dress size 28<img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/0_mum-lost-11st-o-1350011.jpg\" alt=\"Rebecca Banks after using a Mounjaro weight loss jab\" loading=\"eager\"  \/>Rebecca Banks after using a Mounjaro weight loss jab(Image: Rebecca Banks\/SWNS)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">A mother who had tried &#8220;every diet under the sun&#8221; managed to shed an impressive 11 stone using a Mounjaro weight loss jab, motivated by her desire to watch her newborn son grow up. Rebecca Banks, 25, had battled with her weight for years, tipping the scales at a hefty 26st 6lbs and wearing a size 28 at her heaviest.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">She had attempted &#8220;everything&#8221; to lose the weight &#8211; including other jabs, Weight Watchers and fasting &#8211; but nothing seemed to make a difference. Rebecca, who confesses she &#8220;couldn&#8217;t be bothered to cook&#8221; previously, would order takeaways daily and was so overweight she found it difficult to climb the stairs.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Her weight was having a &#8220;massively&#8221; impact on her mental health, and after seeing a photo of herself taken by a friend, Rebecca decided enough was enough. Starting in April 2024, she initially lost 4st on her own by improving her diet &#8211; swapping takeaways and fast food for lean meats and vegetables and increasing her daily step count to 10,000.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Four months later, Rebecca began weekly Mounjaro jabs, which cost her \u00a3199 a month privately and have totalled about \u00a31,500 so far. She injects them into her stomach and has since lost a further 7st in nine months.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Despite occasional minor stomach aches, Rebecca said she experienced no other side effects. She now weighs exactly 15st, walks 10,000 steps a day, wears a slim size 16 and says her mental health has significantly improved.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Stay-at-home mum Rebecca from Clitheroe, who has bravely battled her weight issues, said: &#8220;My son, Lorenzo, 13 months, is the main reason why I wanted to lose it. As soon as I had him, I wanted to be around for him and not get any obesity-related issues.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Revealing her past struggles, she added: &#8220;I tried lots of other things before and they all didn&#8217;t work. Basic activities like walking were a struggle.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Reflecting on how her weight affected her mental health, Rebecca shared: &#8220;It affected me mentally massively &#8211; I was unhappy with my body image. Some people may see it as cheating but I say it&#8217;s a tool to help me on the journey &#8211; it&#8217;s helped me change my relationship with food.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Expressing the positive change, she explained: &#8220;My mental relationship with food has changed because of it. Now my mental health has improved a lot, and I&#8217;m sleeping much better.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/0_mum-lost-11st-o-1350007.jpg\" alt=\"Rebecca Banks before her weight loss\" loading=\"lazy\"  \/>Rebecca Banks before her weight loss(Image: Rebecca Banks\/SWNS)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Discussing her life before, Rebecca said she felt too drained to cook wholesome meals, an issue she credits the injection for helping her tackle.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Rebecca also disclosed her previous unhealthy eating habits: &#8220;I was just eating fast food all the time, and I couldn&#8217;t be bothered to cook Ordering takeaways was my worst thing &#8211; I&#8217;d get KFC, McDonalds, pizza takeaways and spend around \u00a3500 a month on them.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Reminiscing about the physical challenges she faced, she said: &#8220;Going up the stairs was difficult, as well as fitting in the car. I didn&#8217;t have body dysmorphia as such, but one day, I thought I really needed to do something after someone took a photo of me &#8211; I was disgusted with how overweight I&#8217;d become. But the jab has massively changed my relationship with food.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">After initially shedding 4st through a combination of cutting calories and daily walks, this mum found further success with the aid of Mounjaro, losing an extra 7st and opting to walk over driving whenever possible.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">She explained her dietary overhaul: &#8220;I started eating more meat and vegetables rather than takeaways, fast food, and processed foods. I massively reduced my carbs and sugar intake because I&#8217;ve got PCOS as well and carbs and sugar can affect you more.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">On supplementing her weight loss journey with Mounjaro, she explained: &#8220;After that, I felt I was struggling to shift more. Mounjaro has really benefitted me &#8211; it&#8217;s shrunk my appetite and reduced something called food noise &#8211; which reduces thoughts about food.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Her changed relationship with food was significant: &#8220;I&#8217;m not thinking about what I&#8217;m going to eat next. I had no side effects, and straight away, I was mentally ready, and I was on it &#8211; it does take some time to get used to eating the smaller portions.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Looking to the future, she shared: &#8220;I&#8217;m hoping not to take it forever. I don&#8217;t want to be. I&#8217;m hoping when I get to my goal weight of 13st then I&#8217;ll slowly wean myself off and stick to a healthy lifestyle.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Despite the positive changes, she confessed she&#8217;s still coming to terms with her transformation: &#8220;I still look in the mirror now and still see myself as huge.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">&#8220;It&#8217;s only when I see photos that I can actually see a difference. I&#8217;m able to do simple tasks without getting out of breath and I have more energy to take my son out. I can actually go into shops and try things on too.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/0_mum-lost-11st-o-1350003.jpg\" alt=\"Rebecca Banks before and after her weight loss\" loading=\"lazy\"  \/>Rebecca Banks before and after her weight loss(Image: Rebecca Banks\/SWNS)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">To qualify for the <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/all-about\/nhs\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"noopener\">NHS<\/a> supply of Mounjaro (Tirzepatide), users must have a BMI of 35 or more, which is reduced to 32.5 for those of South Asian, Chinese, other Asian, Middle Eastern, Black African, or African-Caribbean descent, and they also need to suffer from at least one weight-related health condition.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">The NHS explained: &#8220;Tirzepatide for weight management is suitable for adults living with obesity and another weight-related health problem like type 2 diabetes or high <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/lifestyle\/health\/ten-ways-banish-high-blood-9621402\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"noopener\">blood pressure<\/a>. You&#8217;ll only be able to get tirzepatide for weight management on the NHS if you have significant health risks related to your weight.&#8221;<\/p>\n<p>Rebecca&#8217;s diet before weight loss<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Breakfast: Full English fry up<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Lunch: Pizza<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Dinner: A takeaway of some sort<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Drinks &#8211; fizzy drinks<\/p>\n<p>Rebecca&#8217;s diet now<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Breakfast: Protein porridge and fruit<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Lunch: Sweet potato and tuna<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Dinner: Salmon or meat and veg<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Drinks &#8211; water, juice and protein shakes<\/p>\n","protected":false},"excerpt":{"rendered":"Rebecca Banks had tipped the scales at 26st 6lbs and was a dress size 28Rebecca Banks after using&hellip;\n","protected":false},"author":2,"featured_media":20344,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[1629,372,105,218,211,4434,445,16,15,13228],"class_list":{"0":"post-20343","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-blood-pressure","9":"tag-diet","10":"tag-health","11":"tag-mental-health","12":"tag-nhs","13":"tag-nutrition","14":"tag-obesity","15":"tag-uk","16":"tag-united-kingdom","17":"tag-weightwatchers"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114338676328612586","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/20343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=20343"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/20343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/20344"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=20343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=20343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=20343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}