{"id":217567,"date":"2025-06-27T03:26:23","date_gmt":"2025-06-27T03:26:23","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/217567\/"},"modified":"2025-06-27T03:26:23","modified_gmt":"2025-06-27T03:26:23","slug":"at-102-hes-the-worlds-oldest-practicing-doctor-these-are-his-longevity-tips","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/217567\/","title":{"rendered":"At 102, he\u2019s the world\u2019s oldest practicing doctor. These are his longevity tips."},"content":{"rendered":"<p class=\"EkqkG IGXmU nlgHS yuUao MvWXB TjIXL aGjvy ebVHC \">At 102 years old, Howard Tucker is the <a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/www.guinnessworldrecords.com\/world-records\/75949-oldest-practicing-physician\" target=\"_blank\" dir=\"ltr\" rel=\"noopener\">world\u2019s oldest practicing doctor<\/a>\u2014and he\u2019s eagerly looking for new work since the hospital where he taught medical residents closed in 2022. \u201cRight now, I\u2019m out of a job,\u201d Tucker says.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">While he\u2019s no longer seeing patients, Tucker\u2019s resume speaks for itself. He received his medical doctorate in 1947 and completed his neurology residency in 1953. He served in the U.S. Navy during World War II and was the chief neurologist for the Atlantic Fleet during the Korean War. In 1989, at a spry 67, Tucker pursued a law degree and passed the Ohio State Bar exam while continuing to work as a neurologist. He helped treat patients in the earliest days of the COVID pandemic and, today, he occasionally teaches medical and law students at Case Western Reserve University in Cleveland, Ohio. He still consults as a specialist for medical legal cases too.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">(<a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/7 simple science-backed rules for living longer\" target=\"_blank\" rel=\"noreferrer\" dir=\"ltr\">7 simple science-backed rules for living longer<\/a>.)<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">More recently, he\u2019s also become a <a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/www.tiktok.com\/@whatsnextmovie\" target=\"_blank\" dir=\"ltr\" rel=\"noopener\">TikTok star<\/a>, with 101,000 followers and counting. Tucker\u2019s grandson, Austin, created the account with his friend Taylor Taglianetti. Together, they produced the documentary <a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/www.whatsnextmovie.com\/\" target=\"_blank\" dir=\"ltr\" rel=\"noopener\">What\u2019s Next?<\/a> to showcase Tucker\u2019s extraordinary accomplishments and zest for life.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Ahead of his 103rd birthday in July, National Geographic asked Tucker for his secret sauce to longevity. The centenarian staunchly credits a continuous pursuit of knowledge and connection\u2014and the occasional martini. Read on for his tips for better health and the habits he believes everyone should avoid.<\/p>\n<p><img decoding=\"async\" alt=\"Dr Tucker wearing a blue polo shirt as he stands in a stadium\" class=\"hsDdd NDJZt sJeUN IJwXl vBqtr KrDt itslR zFTjo hakZw HlUVI UbGlr \" data-testid=\"prism-image\" draggable=\"false\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/06\/Copy_of_WN_ST__2.26.1_022623_2.8.1.jpg\" id=\"Copy_of_WN_ST__2.26.1_022623_2.8.1\"\/><\/p>\n<p>The centenarian neurologist credits social connection and continuous pursuit of knowledge as key to his longevity. Above, Tucker is seen at Progressive Field in Cleveland before throwing out the first pitch at a baseball game on his 100th birthday.<\/p>\n<p>Image Courtesy What&#8217;s Next? Documentary<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \"><b class=\"cXscX \">NATIONAL GEOGRAPHIC: You\u2019ve said that retirement is the \u201cenemy\u201d of longevity. What brought you to this realization, and why do you feel strongly about it?<\/b><\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \"><b class=\"cXscX \">HOWARD TUCKER:<\/b> These are not just my whims. It\u2019s been <a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24791704\/\" target=\"_blank\" dir=\"ltr\" rel=\"noopener\">documented<\/a> that for each additional year of working, there\u2019s a lower risk of dementia. It\u2019s important to continue with decision-making, with social interaction. This slows down cognitive decline. It goes back to the old theory of \u2018use it or lose it.\u2019 If you don\u2019t use your brain, you\u2019re going to lose it.<\/p>\n<p><a class=\"zZygg UbGlr iFzkS qdXbA hsDdd cBQOR tqUtK GpWVU iJYzE GpQCA lZur BOsoU YMZw dihEb srtah LmIPo JzlZQ VbrfA zZsl kjmkg OwbFk QuuaM tOHqz GfDiz rCJMb HxCWP \" data-testid=\"prism-linkbase\" href=\"https:\/\/www.nationalgeographic.com\/subscribe\/magazines?cmpid=int_org=ngp::int_mc=website::int_src=ngp::int_cmp=2025-4th-of-july::int_add=articlepromo\" aria-label=\"4th of July Sale - 25% OFF!\" aria-describedby=\"\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" alt=\"\" class=\"hsDdd NDJZt sJeUN IJwXl \" data-testid=\"prism-image\" draggable=\"false\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/06\/NGM-14325_3x4_3x4.jpg\"\/><\/a><\/p>\n<p>4th of July Sale &#8211; 25% OFF!<\/p>\n<p>Magazine for all ages starting at $25\/year<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \"><b class=\"cXscX \">What advice would you give to people whose work is harming their health?<\/b><\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">I would hope those people could acquire a new profession. You know, I had a patient who found it necessary to drive around the city block several times before she could go to work as a secretary, and she had a stroke at 42 because of the <a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/www.nationalgeographic.com\/premium\/article\/scientists-stress-research-health\" target=\"_blank\" dir=\"ltr\" rel=\"noopener\">stress<\/a> that built up. So the advice to her, of course, would have been to find another boss.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">(<a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/www.nationalgeographic.com\/science\/article\/working-long-hours-health-effects\" target=\"_blank\" rel=\"noreferrer noopener\" dir=\"ltr\">What working long hours does to your body<\/a>.)<\/p>\n<p><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"At 102 years old, Howard Tucker is the world\u2019s oldest practicing doctor\u2014and he\u2019s eagerly looking for new work&hellip;\n","protected":false},"author":2,"featured_media":217568,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4316],"tags":[105,4348,16,15],"class_list":{"0":"post-217567","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthcare","8":"tag-health","9":"tag-healthcare","10":"tag-uk","11":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114753200912729492","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/217567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=217567"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/217567\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/217568"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=217567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=217567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=217567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}