{"id":223176,"date":"2025-06-29T05:19:06","date_gmt":"2025-06-29T05:19:06","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/223176\/"},"modified":"2025-06-29T05:19:06","modified_gmt":"2025-06-29T05:19:06","slug":"magnesium-7-reasons-this-might-be-the-only-supplement-you-actually-need-times-of-india","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/223176\/","title":{"rendered":"\u200bMagnesium: 7 reasons this might be the only supplement you actually need\u200b &#8211; Times of India"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi_wFBVV95cUxPS0htTnRfOVRDamFXS3ZwY3p0QzVtZXUzbXpmYXgwb1NsSlhzVkg4NDZ6enNJRC1SaHBfNVd0V0EwYlRnVEpvdVlrZTVIbmdKTWVzWVM2Z19LUzlSRWFreEw1Qmd4b0k2S1R0UUpwRjh6SVRaQVlTc1psbDJrMEYyMjBBNnQ1SWc4TUd3N2xpdE5XV3g2aGd5Wko2b2ZYcU51R1RLWUxBbUxFeUVFdWVpZ0IyNkpmV2t0U0pyS19BUHg2OUxpQUVjcV9FM2tIVnVhZlVzVEpBVjR5bWpDcFctNG5fSE96czVDdzlxVS1Xc21FdHF0Zi1xV1M1d3VWUFE?oc=5\" target=\"_blank\" rel=\"noopener\">\u200bMagnesium: 7 reasons this might be the only supplement you actually need\u200b<\/a>&nbsp;&nbsp;Times of India<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"noopener\">Dear Doctor: Is magnesium glycinate a better alternative to melatonin for insomnia?<\/a>&nbsp;&nbsp;OregonLive.com<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilgFBVV95cUxNRldOT1V2T280cmUzYUR2M2c0TjVRdDNVVjZFd01GMjc1eVd5T1Y3N2ZYZy1jWmltb2pFYlpGNG11RTFGVWhEYWh2eUdiazdxLUNrVGxNOGgzc29zTENTbEprME1GVHh1aFBteVQzTTdYdGhMM0hUT2ZZaDNTMlp1aTRrY00tOVE5Y2Fpd1ZCb3BPTzZJOXc?oc=5\" target=\"_blank\" rel=\"noopener\">Megnesium benefits,sources, effects and research on megnesium<\/a>&nbsp;&nbsp;Vocal<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihgFBVV95cUxOd09LaFd4TENValZBTWk3b0MwdWFiMzZYVVJ2S0ZuWDI1VkdGWm00RHlVM3RrTGRkOVZCcW1BMlZELWZlODR2SC0yZjlvR0xycE8wbDlwTFdFUjhJTUZiZUJaOEE3WXY4NFZLV1d6LXEwTkV2NUdJOEtiSVNnSUsxNV9pZDVzUQ?oc=5\" target=\"_blank\" rel=\"noopener\">4 Tips to Try if Magnesium Supplements Make You Tired<\/a>&nbsp;&nbsp;Verywell Health<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMif0FVX3lxTE1KSkNBdjYxUVFyWGdLRE9FYUlLNWNEOWNzRG9xaUl4cXpEMkM3Y3lxZUEwSFY2N2RfTE10ZWZ4SS1LTWdJbnR4eXFOY2VZaENYZjlobmdNOHFlSnBEcG9TTmdZbGNuNkNhYWIteWJRUE5xNkJJR1Q4dDdnT2RxeTQ?oc=5\" target=\"_blank\" rel=\"noopener\">Luke O\u2019Neill: The science of magnesium<\/a>&nbsp;&nbsp;Newstalk<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"\u200bMagnesium: 7 reasons this might be the only supplement you actually need\u200b&nbsp;&nbsp;Times of India Dear Doctor: Is magnesium&hellip;\n","protected":false},"author":2,"featured_media":2532,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[105,4434,16,15],"class_list":{"0":"post-223176","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-uk","11":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114764969598702388","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/223176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=223176"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/223176\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/2532"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=223176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=223176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=223176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}