{"id":223853,"date":"2025-06-29T11:21:15","date_gmt":"2025-06-29T11:21:15","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/223853\/"},"modified":"2025-06-29T11:21:15","modified_gmt":"2025-06-29T11:21:15","slug":"this-science-backed-diet-can-outperform-mediterranean-in-preventing-diabetes-the-economic-times","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/223853\/","title":{"rendered":"This science-backed diet can outperform Mediterranean in preventing diabetes &#8211; The Economic Times"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiigJBVV95cUxNSkNwbC1rMnNzclhCNndBd0N1Nk1BTHF1eE9acU9nVHNsdEg5ZHNiUldtcnFnQVNOQlpUMGl2X1FLbmh0bnRrd2I1SEFqMEUyaEd2ajB1SXNYelM5UG1mRnEyLTJ1ODNjWUVLdnhJRVdTd2t0MXBmZVJ4bVVfbXcyUFE0cy1feXZDS1pvZVY2WlhtYnRFWXJuSU5ESVE4a1Rzc2VFZ0VrQ201d3dfck1YRjFtVmFTMnFPZ2NoUmoyTVo3ZlUyTTZxQlJULTRrTEp3S0t3ZkZiSHlkZXUyUHR5Ynpremp0NTdRaEx1ZzRUakhPRWtCLURlZkVlc2dpWXk3N0JyelBYVERaUQ?oc=5\" target=\"_blank\" rel=\"noopener\">This science-backed diet can outperform Mediterranean in preventing diabetes<\/a>&nbsp;&nbsp;The Economic Times<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMisAFBVV95cUxNa2pUVlRPRXZ3bjJfZjR4UnNyZk9GaUwzYlZVeG9iSnljTnlxX0t3aE5PekNJVW5WSlZwVUNfVTZjM3J5NTI4Ry16WDVFUHZucjVTY0dMLVVQWC1SN3ZzX0picUtXdDJYN2ZzRHZLM3Q1T3BFdl9HZHM0RFF6bzAwNzdMVy15dHN2Vm1PcGZrdW55R0o1SFNlYXRZZWFGRjBBYzgyd2hWajVvVEVmYWpfQQ?oc=5\" target=\"_blank\" rel=\"noopener\">Vegan diet beats Mediterranean diet when it comes to jump-starting weight loss, scientists find<\/a>&nbsp;&nbsp;The Independent<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipwFBVV95cUxNSklILVB6bks2SFY4S1d6RGlENzVKVy1sYTc0dG93a25YLW5DQ2FGRm9ZS1NIRHQzRkRKY054TE8td0d0X2FSYzhLMERfSk1TeXdTclFheHVMd2cwWkh3c3hvV1p6SXhfU3pHYkU1dXFOQjgwMXJ4LTMtSVdYMzkyMzRTMkNnblJ3N3NxbmxWcUo5WTNSQi1iTW9QSVgzOC1qeFozU2ZlTdIBrAFBVV95cUxOQkYyUzQ5YVMyNGpuS2JmNGg3WldHTExNT0V4ZG9tQWt6Tm02M3RxbFFfU3RNVDVRbVJ3cldXSGNFczZPRzZERDVwalJHZXlteTAwSXVMMjFIc1docFhUa0dEMlJRbnNwQkdrNzREcmVyazV2Q1Z1SGJhRGo2dldEWGZyMGExSXVpTWxDTkM2bFVJdkZOMzlSWkE1RFhhWlhqMkllX0h5OTFFLTFq?oc=5\" target=\"_blank\" rel=\"noopener\">Scientists pinpoint diet tweak that can help people lose 1lb a week without counting calories<\/a>&nbsp;&nbsp;Daily Mail<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilgFBVV95cUxNeTdKXzhKbEpUXzhmTVRIYUtjMEoxWWRraXl2RzU2ZTFpcHNsR25Kdi1UZ2g0Y3RKTTNKUnF5T1NHdVplNlFsend0RElsYkp4OVRpSzdOaFZoZ3Z5MC1Sb0xxOVZTTko0RGR5blJHdWFrMTVYQXZyc1FfV3lVcURyWWg0aUdVd0RUeDFtWTNtbmFtcFB4ZkE?oc=5\" target=\"_blank\" rel=\"noopener\">Scientists issue urgent health warning to anyone who eats meat<\/a>&nbsp;&nbsp;UNILAD<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiuAFBVV95cUxOY2NjX3V1VW9xdWlRY0xYdHNpYzg1dGl0SVZhMFp6UXB2b3VHc2RSd0lrTHNoTlNrSzBTRTUzeEs1LTBmYWVYb2trY2VId2lKczY2RVVMWGVtZlRhMEJFMVhnWW9wRERRekYtQWhUTnpETmM1NDFqUC1fdjRqS1NkUFNNWTVjVGloTUY2S3ExMVZRTlROM3FzMFhFZlVzWTRILV9NeEZ4Ukc4QVBoNVVtaTJxQVVXZGg1?oc=5\" target=\"_blank\" rel=\"noopener\">Replacing Animal Products With a Vegan Diet Reduces Dietary Acid Load, Leading to Weight Loss in Patients with Type 1 Diabetes, Finds New Study<\/a>&nbsp;&nbsp;Physicians Committee for Responsible Medicine<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"This science-backed diet can outperform Mediterranean in preventing diabetes&nbsp;&nbsp;The Economic Times Vegan diet beats Mediterranean diet when it&hellip;\n","protected":false},"author":2,"featured_media":223854,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[88362,82035,88363,23964,105,88358,4434,88361,16,15,88359,88360],"class_list":{"0":"post-223853","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-alkaline-diet","9":"tag-diabetes-prevention","10":"tag-diet-for-inflammation","11":"tag-gut-health-foods","12":"tag-health","13":"tag-low-fat-vegan-diet","14":"tag-nutrition","15":"tag-plant-based-benefits","16":"tag-uk","17":"tag-united-kingdom","18":"tag-vegan-vs-mediterranean","19":"tag-weight-loss-foods"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114766393654947292","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/223853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=223853"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/223853\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/223854"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=223853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=223853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=223853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}