{"id":231920,"date":"2025-07-02T11:55:17","date_gmt":"2025-07-02T11:55:17","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/231920\/"},"modified":"2025-07-02T11:55:17","modified_gmt":"2025-07-02T11:55:17","slug":"boots-new-by-far-the-best-range-including-gut-powder-that-really-helps-with-bloating","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/231920\/","title":{"rendered":"Boots&#8217; new &#8216;by far the best&#8217; range including gut powder that &#8216;really helps with bloating&#8217;"},"content":{"rendered":"<p>Selfish is a female-first sports nutrition brand available at Boots<\/p>\n<p>04:03, 02 Jul 2025Updated 11:15, 02 Jul 2025<\/p>\n<p>This article contains affiliate links, we will receive a commission on any sales we generate from it.\u00a0<a href=\"https:\/\/www.mirror.co.uk\/affiliates\/\" target=\"_blank\" rel=\"noopener\">Learn more<\/a><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/07\/0_selfish_retouched-logo-au-copy.jpg\" alt=\"Hemrbow sisters Tammy, Emilee and Amy and their Selfish Supps brand\" loading=\"eager\"  \/>Hembrow sisters, Tammy, Emilee and Amy have launched new supplement brand Selfish Supps\u00a0(Image: Selfish Supps)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Finding supplements, particularly for women, that will help with training, meeting fitness goals and give the best results can be difficult. A lot of supplements may only be tailored toward a certain demographic, leaving others lost and not knowing exactly what to buy.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">The Hembrow sisters, Tammy, Emilee and Amy, are best known for their global influence across the fitness, wellbeing and motherhood space and have first hand experience of wanting supplements that will tailor to their lifestyles. The three have now launched <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/go.linkby.com\/KBRQKPLZ\" target=\"_blank\" aria-label=\"SelfishLink opens in a new tab.\" tabindex=\"0\" rel=\"noopener\">Selfish<\/a> &#8211; the female-first sports nutrition brand which is landing at Boots.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \"><a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/go.linkby.com\/KBRQKPLZ\" target=\"_blank\" aria-label=\"The brand,Link opens in a new tab.\" tabindex=\"0\" rel=\"noopener\">The brand,<\/a> which is described as a modern sports nutrition designed for real women and real routines, has launched with seven formulated products that cover the full spectrum of women&#8217;s every day health needs. Tammy, one of the world&#8217;s leading fitness creators, says: &#8220;Fitness isn&#8217;t just about hitting PB&#8217;s or dropping dress sizes. It&#8217;s about showing up for you.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \"><strong class=\"Strong_strong__e2x35\">READ MORE: <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/money\/shopping-deals\/roku-tv-streaming-device-sale-35464208\" target=\"_blank\" aria-label=\"Roku TV streaming device that rivals Amazon Firestick now \u00a315 offLink opens in a new tab.\" tabindex=\"0\" rel=\"noopener\">Roku TV streaming device that rivals Amazon Firestick now \u00a315 off<\/a><\/strong><\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \"><strong class=\"Strong_strong__e2x35\">READ MORE: <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/money\/shopping-deals\/amazon-slashes-price-silent-shark-35435668\" target=\"_blank\" aria-label=\"Amazon slashes price of &#039;silent&#039; Shark fan by \u00a350 - and shoppers say it&#039;s &#039;the best ever&#039;Link opens in a new tab.\" tabindex=\"0\" rel=\"noopener\">Amazon slashes price of &#8216;silent&#8217; Shark fan by \u00a350 &#8211; and shoppers say it&#8217;s &#8216;the best ever&#8217;<\/a><\/strong><\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">The collection includes plenty of products designed to help with the goals and challenges faced by many women. For example, there&#8217;s the <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/go.linkby.com\/KBRQKPLZ\/products\/give-me-plant-protein-french-vanilla\" target=\"_blank\" aria-label=\"Give Me Plant ProteinLink opens in a new tab.\" tabindex=\"0\" rel=\"noopener\">Give Me Plant Protein<\/a> for \u00a324.65, described as a smooth and creamy vegan protein powder with 20g of lean plant protein per serving.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">It also comes in French Vanilla and Rich Chocolate flavours and is designed to help women with strength, toning, and post-workout recovery. To get best results with this protein, shoppers just need to mix or shake one scoop into 250ml of water and enjoy post-workout, or anytime a protein boost is needed.<\/p>\n<p>Boots&#8217; Selfish Supps range<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/07\/0_selfish_group01.jpg\" alt=\"The Hembrow sisters Selfish Supps brand\" fetchpriority=\"auto\"\/><\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">The Supps range is available from the Selfish website and Boots.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Another option is <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/go.linkby.com\/KBRQKPLZ\/products\/balance-my-gut-blueberry-bliss\" target=\"_blank\" aria-label=\"Balance My GutLink opens in a new tab.\" tabindex=\"0\" rel=\"noopener\">Balance My Gut<\/a> which is a refreshing blue-greens gut health powder designed to help debloat, aid digestion and support users&#8217; gut microbiome. It comes in the flavour Blueberry Bliss, in a 240g tub which contains up to 30 servings. This product works to de-bloat, aids in digestion, nourishes the gut microbiome, supports overall health and immunity and non-gritty micro blue and phyto-greens powder.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">There is also the <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/go.linkby.com\/KBRQKPLZ\/products\/give-me-protein-water-very-berry\" target=\"_blank\" aria-label=\"Give Me Protein WaterLink opens in a new tab.\" tabindex=\"0\" rel=\"noopener\">Give Me Protein Water<\/a> which is a light, fast-absorbing vegan protein water for a hydrating hit of hydrolysed plant protein for strength, toning and recovery. Coming in the flavours VeryBerry and Tropical Crush, the 300g tub offers 15 servings. This product is said to support muscle tone, strength and repair, daily protein targets, complete amino acid profile, lean hydrolysed plant protein and a non-gritty, fast-absorbing formula.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Last but not least is <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/go.linkby.com\/KBRQKPLZ\/products\/i-want-energy-juicy-watermelon\" target=\"_blank\" aria-label=\"I Want EnergyLink opens in a new tab.\" tabindex=\"0\" rel=\"noopener\">I Want Energy<\/a>, an extra-juicy pre-workout with BCAAs for performance, stamina and focus &#8211; minus the crash afterwards. This comes in a juicy watermelon flavour, offers up to 30 servings and is said to give sustained, long-lasting endurance, a feeling of alertness and focus and has clean, effective ingredients.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">If this brand isn&#8217;t quite what shoppers are after, there are many other options out there. For example, there&#8217;s the <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/go.skimresources.com?id=76202X1526515&amp;xs=1&amp;url=https%3A%2F%2Fwww.myprotein.com%2Fp%2Fsports-nutrition%2Fimpact-whey-protein-powder%2F10530943%2F&amp;sref=https%3A%2F%2Fwww.mirror.co.uk%2Fmoney%2Fshopping-deals%2Fboots-best-plant-protein-market-35475225\" target=\"_blank\" aria-label=\"Impact Whey Protein PowderLink opens in a new tab.\" tabindex=\"0\" rel=\"noopener\">Impact Whey Protein Powder<\/a> for \u00a313.99 from My Protein which comes in a range of flavours, and offers 23g of protein in every scoop.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Another option is <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/go.skimresources.com?id=76202X1526515&amp;xs=1&amp;url=https%3A%2F%2Fwww.hollandandbarrett.com%2Fshop%2Fproduct%2Fvitabiotics-wellwoman-50-tablets-60083265&amp;sref=https%3A%2F%2Fwww.mirror.co.uk%2Fmoney%2Fshopping-deals%2Fboots-best-plant-protein-market-35475225\" target=\"_blank\" aria-label=\"Wellwoman Vitabiotics Wellwoman 50+ 30 TabletsLink opens in a new tab.\" tabindex=\"0\" rel=\"noopener\">Wellwoman Vitabiotics Wellwoman 50+ 30 Tablets<\/a> from Holland and Barrett for \u00a310.49 which is said to help support the brain, heart and eyes and is suitable for vegetarians.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Shoppers have, however, rated the Selfish brand with a high 4.9 out of 5 star rating on their website. One shopper said: &#8220;I have tried so many gut powders and they all taste so gross. I have been taking this for the last week and obsessed with the flavour. It&#8217;s also really helped with my bloating! Love it.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/07\/241214_selfish_21_2044.jpg\" alt=\"The Selfish Supps brand\" loading=\"lazy\"  \/>One shopper said the products were &#8216;amazing and enjoyable to drink.'(Image: Selfish Supps)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Another customer said: &#8220;As someone who has tried a lot of vegan and plant proteins out there, this is by far the best. Both the vanilla and chocolate taste amazing in smoothies or just with water and ice. No chalky texture at all. I have it every day.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Not everyone felt the same, however, as one person wrote: &#8220;One scoop is a bit too selfish. It needs a couple for it to really make a difference in taste.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">&#8220;I&#8217;ve had this for just over a week, and I&#8217;ve been sipping it straight after lunch when i need that sweet hit. I find that it fills me up and takes away the craving. Also, its completely delicious,&#8221; said another shopper.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">However, for women looking to get the most out of their busy, active lives, <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/go.linkby.com\/KBRQKPLZ\/products\/give-me-plant-protein-french-vanilla\" target=\"_blank\" aria-label=\"SelfishLink opens in a new tab.\" tabindex=\"0\" rel=\"noopener\">Selfish<\/a>&#8216;s range of supplements designed specifically for women could be the perfect choice.<\/p>\n","protected":false},"excerpt":{"rendered":"Selfish is a female-first sports nutrition brand available at Boots 04:03, 02 Jul 2025Updated 11:15, 02 Jul 2025&hellip;\n","protected":false},"author":2,"featured_media":231921,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[372,51620,105,4434,1957,16,15],"class_list":{"0":"post-231920","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-diet","9":"tag-good-health","10":"tag-health","11":"tag-nutrition","12":"tag-shopping-picks","13":"tag-uk","14":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114783513976400915","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/231920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=231920"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/231920\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/231921"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=231920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=231920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=231920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}