{"id":262711,"date":"2025-07-13T22:52:14","date_gmt":"2025-07-13T22:52:14","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/262711\/"},"modified":"2025-07-13T22:52:14","modified_gmt":"2025-07-13T22:52:14","slug":"my-mental-health-has-always-been-my-biggest-demon-watch-nst-online","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/262711\/","title":{"rendered":"&#039;My mental health has always been my biggest demon&#039; [WATCH] &#8211; NST Online"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMirAFBVV95cUxPMXliRk51MWFQb0NYT3Rvb2U5VlNZUVpkcnVZbkFBZHo4cGE4MmN3SmR3SDJ5Ynl5anhXVTA1ZjRYdDFLREx3N0g2TkJjT3c1clk2bjBNYUlxZkQ5S04wVk52UTBvVDllM081emtKaVNjVDJjMzZ6UTRIdzJwVUJ4LTdlc2FoTFExU1BsV3VxM003YW1ScThfak0xUGI2SlV5NktqTjI1bEY1eW1D0gGyAUFVX3lxTE8zbXRJWmVUNXdhd2NmVFdLRnl5WEZ2TkJQNVZWN0JOS2dQU0ZFQWJNblJTN3daQ2Itb1Z2ZldhTEFVTUZleGxCcTlCQVg2MnJLa3dxemw1N042NFlmald0RmNtY3dIM2dXQ1h2QXRPdlFDeVdsMmdKS3NDdlJIc2otMVMyb0dEbnpXMGo1NEwzVzVEUjQ5VG9iZjZFNElpVU83amM5QjNRa1dOdWFWakNQYlE?oc=5\" target=\"_blank\" rel=\"noopener\">&#8216;My mental health has always been my biggest demon&#8217; [WATCH]<\/a>&nbsp;&nbsp;NST Online<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMizwFBVV95cUxNMGdIQ0dhWk5HUTZoYnZVcnR4RTNqUFI0UGNmcy11Nm9yM1IwcTBlVHphRUJVa2dncnA4TFlVQnNHVDVqRG5iSl85T29ZTGhtLU1VQXFEQU1mNkN4dTlBNkh6Mkg1VDNlVWpRbnJUNllCQm05NmFlel9NRWNnbk9mbWFPMkVfYW45VG43MTZ0THNPR1pjd1FSUGZ1RWt4bFBiREdFT2N6UUxWdUd6SVNsUmptNzZRY1JjNmNJN0FBelAyMnRzYTZfdmg2N3dUbk0?oc=5\" target=\"_blank\" rel=\"noopener\">Badminton: Coaches can detect player struggling with mental health and act on it, says Herry<\/a>&nbsp;&nbsp;thestar.com.my<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiggFBVV95cUxPdG1ZbU1aaW43a3RmYTFZdkoteGN0bTdjem12cGYwX0VRVVU3cFh6Um5uMl9NSFRuS25nd05aMkloWTItZTNoNWIxaHhteWJUTl90dTRuU0hnaC1zYjhoWVBiSHRfa1k2RWg3V1p6YVg4Y2FLWWQ4LXYzdG56akVHYlhB?oc=5\" target=\"_blank\" rel=\"noopener\">Badminton: Smashing mental blocks<\/a>&nbsp;&nbsp;thestar.com.my<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikgFBVV95cUxORVotN3IyclJfYXdwMlF0RjgyQjU5Z2MtVFhaYzd3UHYzOHhSa2ttRS1fYWxIV2l1RVFLVjdvcl9KXzd2cHAtT2tyaUZQV2xjX1Z1NHYwRXUtdmZHZW12cFRtdXJuaWpiUFZubmYybk1pMlMyNUkzS2ZiQWlkU3lzMllibUNYNExwSkduRVprNm80d9IBlwFBVV95cUxNS2hRSURPdFF5cmFuZVpMakQ5bEVTU0xVU202dEVwa0NEQWFUMHRXSW9uSWpmQlVMNHpYTDlVZDBnUXkwd2hQYXJReEJ5OFhnTVo2WVYweEpvUXlBV3JvSzlMbDVwZ0hfRGxLZW5TQlNWTFZvQ3BRTmpNWnNlNmJyMjdYcy1zTlVENVFSOXhnajdsZU5OSzZz?oc=5\" target=\"_blank\" rel=\"noopener\">Get the pros to exorcise your inner demons<\/a>&nbsp;&nbsp;NST Online<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMimgFBVV95cUxPbkhWc1hKcXRVUzc5dEo3ZG51TFd1WUppQk1QWVY5cGZYV20wZ3FMV2hqNU1jR0VvQVpzSnF3MmZhb0NVcktXRndJbWVUVnNwSjEzNXFxZkpCelFJSGNnU2xFVUhRUURxR3U1bXBqZm1KV056QTFMc1FVTmhYVVdWZUVydDFWb2ZhSk41SkxQenJBc2NYcjRhZV930gGfAUFVX3lxTE5kZjd5NmxvaW1IZWh0R0hrckRCV2dVeTd3ajFrRjgtQzhTQ0Fidk9GZWN0OEVDRXo0ZXYyNzF1RVA2bV9FQWFTal96QmFPaFlxbTJBUjF6VWFpUWM3U29ZUFN5SDFzcUh0dGxPeURUZmN1c1FtVHZsM2pSZzB6cjB4QXo4bjJmc3ppeWk0bWh0aG9DSFZ3X0xWdl9FaWZyNA?oc=5\" target=\"_blank\" rel=\"noopener\">The psychological toll on Malaysia&#8217;s top athletes<\/a>&nbsp;&nbsp;NST Online<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"&#8216;My mental health has always been my biggest demon&#8217; [WATCH]&nbsp;&nbsp;NST Online Badminton: Coaches can detect player struggling with&hellip;\n","protected":false},"author":2,"featured_media":262712,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4317],"tags":[105,100456,1055,218,100457,100455,79,6924,16,15],"class_list":{"0":"post-262711","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-lee-zii-jia","10":"tag-malaysia","11":"tag-mental-health","12":"tag-olympics-nst","13":"tag-phee-jinq-en","14":"tag-sports","15":"tag-sports-news","16":"tag-uk","17":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114848382761978121","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/262711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=262711"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/262711\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/262712"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=262711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=262711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=262711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}