{"id":263694,"date":"2025-07-14T07:53:09","date_gmt":"2025-07-14T07:53:09","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/263694\/"},"modified":"2025-07-14T07:53:09","modified_gmt":"2025-07-14T07:53:09","slug":"protein-are-we-all-eating-too-much-the-times","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/263694\/","title":{"rendered":"Protein \u2014 are we all eating too much? &#8211; The Times"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqgFBVV95cUxNN3lMOFFyTDJKb3lsYWlvSjZyOUpKbS03WGRiMXcyOGNhQkR1eWhQTFVLeUlqeE5XSFNPbEtpbjFwbGRtWVVTa00tVlNuclJDaGFwc1I3cVUteWQtendFZWduUXVmSkZhVl9DY2JsdzNBc00yLXU1LVBHMk1hSzE4X3hCU25VeHctbzBtNDlNalhITjU3UWdQUHo3MmZmNjgybXMtbmZVWmxGQQ?oc=5\" target=\"_blank\" rel=\"noopener\">Protein \u2014 are we all eating too much?<\/a>&nbsp;&nbsp;The Times<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihwJBVV95cUxPNGx5eXhBVFpLWjVTUUZZX1RwUGpPTG84d3R1dmlFYjBZUmJrOGlwSGRQSU9pdkNQRlFaXzQwYmxmbllaSEEyRzRiUjlnZ004MkNXS3VjdlFsMXpkXzRJeXNTV3hIN04zd3BBS1d3elRab2x6ODlaWFBGT281U1MyMnVXYzhJcTlHVk54M3B4aEhWbXZnM0hFMnEwRHlRQ0NmNWcyM1BZeHpxRVhpUF9nS05iOFRJcXE4Tm9XUkZRZzk2NU1Eel8tYzBTN1N2MWUzVnNsYlRZWDhwVjYwS19tX204bDJMRHdOZkRWUWZ6ZllqTmtvSTlJUlc1U0ppLVozWU5ENDgybw?oc=5\" target=\"_blank\" rel=\"noopener\">Protein idli mix to cookies: Nutritionist decodes fortified foods and whether you actually need them<\/a>&nbsp;&nbsp;Hindustan Times<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMivAFBVV95cUxPNnd3SXVlSDVHREpJcjJTVkhCZHJqWVp6XzRtOE4xWGVvVVN6RkJWaTgwTUx4QmdRSlFicHRETzdRMVNUR3pab2syUmJxZW5KRWJJVkdlSUVFZHRHaERwNTdzVi16R3JKamJjTTR0Ymh2SWRFMzBvLUd2UzVLLWJkdW1HdlJxbFlJdWtwc1kwM2l1UWJySU8xLWhmVk40MUJlUWlGVkpWRGIzUnczSXgybGpKZEdrRXJvNTkwQQ?oc=5\" target=\"_blank\" rel=\"noopener\">When did protein become a lifestyle?<\/a>&nbsp;&nbsp;BakeryAndSnacks.com<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiekFVX3lxTE9vU3ptQ2pPZ0FnVTRuYUpUNEhLYU9NZi12bkxFWWdIMFFxcF9yVXlkVmlSRTFTQ193M085bEN1cGhrazBKeGF2RC1FZ3duanNwY0s2V1I4Vl9jYWtOUzZBaFZ3WjM0NHFuM0hhUE1jeFJOV2gwSl9kR0Vn?oc=5\" target=\"_blank\" rel=\"noopener\">Is Protein the New Skincare? Inside Gen Z\u2019s Wellness Obsession<\/a>&nbsp;&nbsp;ELLE Australia<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiugFBVV95cUxNaGw5NW1lLWxQT2k3Q1U1TWI2b21Oa1FWVFp3THZQYmlMLTVvcy1uZFBhVTBwMWp6UEJ1UE1DNzFPQmxSNTBXbHI0blhTTFV4dUp4S3g1SDJnZXpTd0ZsbWtwTUkyZC1jNTV1S0IyYXN6QXpqSGZ4aGNKREJiczFaeTJRTnZHNnFUSlFOeUs2eGFqLVhldzBWak9YTlBOT0Fwd2R6eElEbkpORHBTQzgtTlJaNU50M0YyMGc?oc=5\" target=\"_blank\" rel=\"noopener\">Americans Trend Toward Protein Despite Confusion Over Recommended Intake<\/a>&nbsp;&nbsp;Successful Farming<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Protein \u2014 are we all eating too much?&nbsp;&nbsp;The Times Protein idli mix to cookies: Nutritionist decodes fortified foods&hellip;\n","protected":false},"author":2,"featured_media":2532,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[105,4434,16,15],"class_list":{"0":"post-263694","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-uk","11":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114850509930172033","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/263694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=263694"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/263694\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/2532"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=263694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=263694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=263694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}