{"id":266267,"date":"2025-07-16T09:41:07","date_gmt":"2025-07-16T09:41:07","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/266267\/"},"modified":"2025-07-16T09:41:07","modified_gmt":"2025-07-16T09:41:07","slug":"sawan-2025-benefits-of-sattvic-diet-during-shravan-and-what-to-eat-in-your-fasting-diet-times-of-india","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/266267\/","title":{"rendered":"Sawan 2025: Benefits of Sattvic diet during Shravan and what to eat in your fasting diet &#8211; Times of India"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi_wFBVV95cUxNb1V6NUQ2MU9teWlndkdoLUlFQ3dJTFoxS21JNkh5OEZxMUt4bkttV3RMc2ZxUl9WcWFXQXpObzFtWjVtNnNNZnVPUGs2ZUozMGVna2pMRkpFLVpiSF9hT3FuQXlwa1UyUkpIQk1xd2k0SzJ1ZjVzY1VnZ3hnVlFHQ0dSS3o2S3c2MW9ZY1V0dkphZVJ3OU9QVlIxNkVsZ0U2Y0wxYzg3OEJGamhQcTktNDkzRVF1UDFjM1I5dXNGaVh5R0RyaDB1aWltODlGWjNQSGZZTXp0LUZLRkhrYUdhSERoNkVGOVo5UFYycS1kdzFGQXZTcHdQYmR1Nk05ODg?oc=5\" target=\"_blank\" rel=\"noopener\">Sawan 2025: Benefits of Sattvic diet during Shravan and what to eat in your fasting diet<\/a>&nbsp;&nbsp;Times of India<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi0gFBVV95cUxNWmZzOWNmOWVXdHZ2U250eVBOWW5ydEQ1UjVFM3pIZkdLaXp0aERXaVdfREd4azlNcXhzZFpoaTdGR2ZmSWhUUVNBNXA3SDVwNjBlRWs3U3NLZTdTSnk2YlhZSVNoT1NqZm16ZUtaeVZ1MVAwZ0dGZTNiY3VYSXVTdXNPekcxSHlKRXZEVGx6RVU4Z1pTQjRsS2NmdUhYWGZIZndaQXhvVW5jZm1sa2JlUUMyb1hZUWRwWG5hTUQyLW9xN1U1eEZWVVlzNFhDdnVJb2c?oc=5\" target=\"_blank\" rel=\"noopener\">Why Is Sabudana Eaten During Fast? 5 Delicious Sabudana Recipes To Try This Sawan Month<\/a>&nbsp;&nbsp;thedailyjagran.com<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"noopener\">Shravan 2025: 5 Plant-based high-protein foods perfect for fasting<\/a>&nbsp;&nbsp;Deccan Herald<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"noopener\">Sawan 2025: Why onion and garlic are avoided during Shravan month<\/a>&nbsp;&nbsp;India TV News<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"noopener\">Sawan 2025: 8 Foods You Must Avoid During The Holy Month For Better Health And Spiritual Cleansing<\/a>&nbsp;&nbsp;Zee News<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Sawan 2025: Benefits of Sattvic diet during Shravan and what to eat in your fasting diet&nbsp;&nbsp;Times of India&hellip;\n","protected":false},"author":2,"featured_media":265308,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[105,4434,16,15],"class_list":{"0":"post-266267","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-uk","11":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114862259626827980","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/266267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=266267"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/266267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/265308"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=266267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=266267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=266267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}