{"id":272235,"date":"2025-07-18T14:22:11","date_gmt":"2025-07-18T14:22:11","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/272235\/"},"modified":"2025-07-18T14:22:11","modified_gmt":"2025-07-18T14:22:11","slug":"uk-tourists-sunbathing-in-greece-spain-portugal-or-cyprus-warned","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/272235\/","title":{"rendered":"UK tourists sunbathing in Greece, Spain, Portugal or Cyprus &#8216;warned&#8217;"},"content":{"rendered":"<p>Greece, Spain, Portugal and Cyprus are just four of the countries popular with Brits looking for a tan over summer.<img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/07\/0_sunbathing.jpg\" alt=\"Greece, Spain, Portugal and Cyprus are just four of the countries popular with Brits looking for a tan over summer.\" loading=\"eager\"  \/>Greece, Spain, Portugal and Cyprus are just four of the countries popular with Brits looking for a tan over summer.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">A viral tanning trend has sparked warnings for UK tourists visiting <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.birminghammail.co.uk\/all-about\/holidays\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"noopener\">the most popular holiday hotspots<\/a> this summer. Greece, Spain, Portugal and Cyprus are just four of the countries popular with Brits looking for a tan over summer.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">But a trend doing the rounds on TikTok has sparked frantic warnings. The trend sees UK tourists documenting their huge skin changes while abroad.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Dr. Sarah Thompson, a leading dermatologist at King&#8217;s College London, said: &#8220;What these young people are essentially documenting is severe sun damage occurring in real-time. This kind of rapid skin darkening indicates significant UV exposure that can have serious long-term consequences.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \"><a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.birminghammail.co.uk\/news\/midlands-news\/law-flying-union-jack-house-32084268\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"noopener\"><strong class=\"Strong_strong__e2x35\">READ MORE Law on flying Union Jack on house or car after schoolgirl sent to isolation<\/strong><\/a><\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">A second viral &#8220;sun tattoo&#8221; hack, which has already racked up millions of views on the app, sees users applying suncream in patterns like hearts or lettering before lying out in the sun to get a tan.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">TikToker @Mayceewhipple garnered over eight million views, showing off her DIY sunscreen tattoos. But Maddie Cridge, in-house spa therapist at SpaSeekers, has warned sun-worshippers against the trend, calling it \u201charmful\u201d and \u201cmisleading\u201d.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">She explained: \u201cThere\u2019s a growing misconception that using sunscreen to create \u2018tattoos\u2019 is a harmless way to personalise your tan.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">&#8220;In reality, this trend can leave parts of your skin completely unprotected \u2013 leading to sunburn, irritation and long-term damage.\u201d<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">She added: \u201cInstead of playing with trends like this, make daily SPF a non-negotiable.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">&#8220;With around 1 in 7 Brits admitting they never apply sunscreen, we need to stop seeing SPF as something just for summer holidays.\u201d<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">The <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.birminghammail.co.uk\/all-about\/nhs\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"noopener\">NHS<\/a> has warned that sunburn increases your risk of skin cancer &#8211; saying despite the common misconception, sunburn &#8221;does not just happen on holiday&#8221;.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">&#8221;There&#8217;s no safe or healthy way to get a tan. A tan does not protect your skin from the sun&#8217;s harmful effects,&#8221; the NHS has advised online.<\/p>\n","protected":false},"excerpt":{"rendered":"Greece, Spain, Portugal and Cyprus are just four of the countries popular with Brits looking for a tan&hellip;\n","protected":false},"author":2,"featured_media":272236,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5312],"tags":[2000,299,2406,104],"class_list":{"0":"post-272235","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-spain","8":"tag-eu","9":"tag-europe","10":"tag-holidays","11":"tag-spain"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114874690227926047","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/272235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=272235"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/272235\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/272236"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=272235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=272235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=272235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}