{"id":28335,"date":"2025-04-17T19:47:16","date_gmt":"2025-04-17T19:47:16","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/28335\/"},"modified":"2025-04-17T19:47:16","modified_gmt":"2025-04-17T19:47:16","slug":"dharmendra-inspires-fans-with-fitness-dedication-flaunts-toned-muscles-at-88-i-have-started-exercise-and-physiotherapy-88-bollywood-news","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/28335\/","title":{"rendered":"Dharmendra inspires fans with fitness dedication, flaunts toned muscles at 88: \u201cI have started exercise and physiotherapy\u201d 88 : Bollywood News"},"content":{"rendered":"\n<p>Dharmendra recently shared an inspiring video on Instagram, flaunting his well-toned leg muscles at the age of 88. With a physique that rivals those much younger, the legendary star continues to defy age, staying committed to fitness through a mix of regular workouts and physiotherapy.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"lazyload aligncenter wp-image-1970028 size-full\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/620x450-6281-1.jpg\" alt=\"Dharmendra inspires fans with fitness dedication, flaunts toned muscles at 88: \u201cI have started exercise and physiotherapy\u201d\" width=\"620\" height=\"450\"\/><\/p>\n<p>Dharmendra inspires fans with fitness dedication, flaunts toned muscles at 88: \u201cI have started exercise and physiotherapy\u201d<\/p>\n<p>Seated in the gym, Dharmendra radiated energy and positivity, clearly pleased with his fitness progress. While his warm smile added to his charm, it was his strong thighs and toned muscles that stole the spotlight\u2014highlighting his unwavering dedication to staying fit even in his late 80s.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DIbl7acIxra\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\"\/>\n<p>In the video, the veteran actor shared that he has incorporated both exercise and physiotherapy into his daily routine. He said, \u201cFriends, I have started exercise and physiotherapy. It\u2019s going well, I\u2019m feeling great. I hope you must be very happy to see me. Look at my thighs and muscles.\u201d<\/p>\n<p>\u201cFriends, Born to entertain and inspire you&#8230;. Love you all be happy healthy and strong,\u201d he captioned the post.<\/p>\n<p>In an earlier interview with HT Lifestyle, Dr. Varun Gupta emphasized the numerous benefits of physiotherapy for seniors, stating, \u201cPhysiotherapy is a type of rehabilitative health treatment that uses a variety of methods, in line with the ongoing interventions, for pain relief. It is often one of the best choices for long-term pain or an injury. Physical therapy can provide many benefits, including pain management, injury prevention, injury rehabilitation, better mobility, and management of chronic conditions.\u201d<\/p>\n<p><strong>Also Read : <a href=\"https:\/\/www.bollywoodhungama.com\/news\/features\/dharmendra-gets-emotional-manoj-kumars-prayer-meet-says-tu-chala-gaya-mujhe-chhod-ke\/\" target=\"_blank\" rel=\"noopener\">Dharmendra gets emotional at Manoj Kumar\u2019s prayer meet; says, \u201cTu chala gaya mujhe chhod ke\u201d<\/a><\/strong><\/p>\n<p><strong>Tags : <\/strong> <a data-pjax=\"\" href=\"https:\/\/www.bollywoodhungama.com\/tag\/bollywood\/\" rel=\"tag noopener\" target=\"_blank\">Bollywood<\/a>, <a data-pjax=\"\" href=\"https:\/\/www.bollywoodhungama.com\/tag\/bollywood-features\/\" rel=\"tag noopener\" target=\"_blank\">Bollywood Features<\/a>, <a data-pjax=\"\" href=\"https:\/\/www.bollywoodhungama.com\/tag\/dedication\/\" rel=\"tag noopener\" target=\"_blank\">Dedication<\/a>, <a data-pjax=\"\" href=\"https:\/\/www.bollywoodhungama.com\/tag\/dharmendra\/\" rel=\"tag noopener\" target=\"_blank\">Dharmendra<\/a>, <a data-pjax=\"\" href=\"https:\/\/www.bollywoodhungama.com\/tag\/features\/\" rel=\"tag noopener\" target=\"_blank\">Features<\/a>, <a data-pjax=\"\" href=\"https:\/\/www.bollywoodhungama.com\/tag\/fitness\/\" rel=\"tag noopener\" target=\"_blank\">Fitness<\/a>, <a data-pjax=\"\" href=\"https:\/\/www.bollywoodhungama.com\/tag\/gym\/\" rel=\"tag noopener\" target=\"_blank\">Gym<\/a>, <a data-pjax=\"\" href=\"https:\/\/www.bollywoodhungama.com\/tag\/instagram\/\" rel=\"tag noopener\" target=\"_blank\">Instagram<\/a>, <a data-pjax=\"\" href=\"https:\/\/www.bollywoodhungama.com\/tag\/instagram-india\/\" rel=\"tag noopener\" target=\"_blank\">Instagram India<\/a>, <a data-pjax=\"\" href=\"https:\/\/www.bollywoodhungama.com\/tag\/social-media\/\" rel=\"tag noopener\" target=\"_blank\">Social Media<\/a>, <a data-pjax=\"\" href=\"https:\/\/www.bollywoodhungama.com\/tag\/toned-muscles\/\" rel=\"tag noopener\" target=\"_blank\">Toned Muscles<\/a><br \/>BOLLYWOOD NEWS &#8211; LIVE UPDATES<\/p>\n<p>Catch us for latest <a href=\"https:\/\/www.bollywoodhungama.com\/bollywood\/\" style=\"color:#000;font-weight: bold;\" alt=\"Bollywood News\" title=\"Bollywood News\" target=\"_blank\" rel=\"noopener\">Bollywood News<\/a>, <a href=\"https:\/\/www.bollywoodhungama.com\/movies\/\" style=\"color:#000;font-weight: bold;\" alt=\"New Bollywood Movies\" title=\"New Bollywood Movies\" target=\"_blank\" rel=\"noopener\">New Bollywood Movies<\/a> update, <a href=\"https:\/\/www.bollywoodhungama.com\/box-office-collections\/\" style=\"color:#000;font-weight: bold;\" alt=\"Box office collection\" title=\"Box office collection\" target=\"_blank\" rel=\"noopener\">Box office collection<\/a>, <a href=\"https:\/\/www.bollywoodhungama.com\/movies\/\" style=\"color:#000;font-weight: bold;\" alt=\"New Movies Release\" title=\"New Movies Release\" target=\"_blank\" rel=\"noopener\">New Movies Release <\/a>, <a href=\"https:\/\/www.bollywoodhungama.com\/hindi\/\" style=\"color:#000;font-weight: bold;\" alt=\"Bollywood News Hindi\" title=\"Bollywood News Hindi\" target=\"_blank\" rel=\"noopener\">Bollywood News Hindi<\/a>, <a href=\"https:\/\/www.bollywoodhungama.com\/\" style=\"color:#000;font-weight: bold;\" alt=\"Entertainment News\" title=\"Entertainment News\" target=\"_blank\" rel=\"noopener\">Entertainment News<\/a>, <a href=\"https:\/\/www.bollywoodhungama.com\/news\/\" style=\"color:#000;font-weight: bold;\" alt=\"Bollywood Live News Today\" title=\"Bollywood Live News Today\" target=\"_blank\" rel=\"noopener\">Bollywood Live News Today<\/a> &amp; <a href=\"https:\/\/www.bollywoodhungama.com\/movie-release-dates\/\" style=\"color:#000;font-weight: bold;\" alt=\"Upcoming Movies 2025\" title=\"Upcoming Movies 2025\" target=\"_blank\" rel=\"noopener\">Upcoming Movies 2025<\/a> and stay updated with latest hindi movies only on Bollywood Hungama.<\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Dharmendra recently shared an inspiring video on Instagram, flaunting his well-toned leg muscles at the age of 88.&hellip;\n","protected":false},"author":2,"featured_media":28336,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4322],"tags":[6288,17054,17055,15082,126,1630,5222,105,459,17056,182,17057,16,15],"class_list":{"0":"post-28335","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-bollywood","9":"tag-bollywood-features","10":"tag-dedication","11":"tag-dharmendra","12":"tag-features","13":"tag-fitness","14":"tag-gym","15":"tag-health","16":"tag-instagram","17":"tag-instagram-india","18":"tag-social-media","19":"tag-toned-muscles","20":"tag-uk","21":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114355034433353148","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/28335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=28335"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/28335\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/28336"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=28335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=28335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=28335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}