{"id":312520,"date":"2025-08-02T18:02:28","date_gmt":"2025-08-02T18:02:28","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/312520\/"},"modified":"2025-08-02T18:02:28","modified_gmt":"2025-08-02T18:02:28","slug":"from-running-a-chippy-to-running-marathons","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/312520\/","title":{"rendered":"From running a chippy to running marathons"},"content":{"rendered":"<p>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/08\/ranisandhu.jpg\"   alt=\"A middle aged woman is standing at the finish line of a long race, wearing sporty clothes and holding up a medal for the camera. She looks tired but proud. It's a sunny day.\"\/><\/p>\n<p>Ranmoor Friery owner Rani Sandhu after a charity run.\u00a0<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tRanmoor Friery on Facebook<\/p>\n<p>If you take a walk along Fulwood Road, past the nineteenth-century St John&#8217;s Church and the classically fronted Ranmoor Inn, you arrive at a small parade of shops. Sitting amongst a hairdresser, wine merchant and deli is the Ranmoor Friery.<\/p>\n<p>The fish and chip shop is hugely popular with students and chippy tea connoisseurs alike, and it would be surprising if you weren&#8217;t welcomed in, served by and engaged in warm conversation with ever-smiling owner and front-of-house matriarch Rani Sandhu.<\/p>\n<p>Taking pride of place on the walls are various family photos and certificates of Rani&#8217;s achievements in both running and generating sizable charitable donations, all of which is eclipsed by the impressive collection of medals on show behind the counter.<\/p>\n<p>As I discover, the motivation to partake in 10k and marathon running didn&#8217;t manifest itself as a response to the need for a fitness pastime. Indeed, it could be said that running itself provided the medicinal and mental health balm for the soul that was every bit as critical as fundraising for good causes.<\/p>\n<p>As we sit down in the front of the shop to talk, Rani starts by explaining her journey from banking to batter. <\/p>\n<p>&#8220;We&#8217;ve had the chippy for nine years now. Before that I had lived in Leicester for pretty much my whole life. I was 39 then and worked for Royal Bank Of Scotland.<\/p>\n<p>&#8220;Redundancies came round, and as my husband was working different shifts and the kids were at school and college, we all agreed we just didn&#8217;t spend enough time together as a family. I felt that was a huge part of my life that I was missing. Plus I didn&#8217;t have the hunger for banking that I used to have. So I left.<\/p>\n<p>&#8220;This place came up for sale and we decided to run a fish and chip shop in Sheffield \u2013 with zero experience! It was very much a family decision, made between us, to have our own business.&#8221;<\/p>\n<p>As with any fledgling business, especially one in which experience is in short supply, it turned out to be a tough start.<\/p>\n<p>&#8220;We were hopeless when we started. We&#8217;d forget customers orders, we&#8217;d forget putting fish in the fryer, everything. So many mistakes. But because we&#8217;re passionate about food, I used to ask customers for honest feedback. Being Yorkshire folk, they didn&#8217;t hold back. &#8216;Rani, your batter&#8217;s too thick, your chips aren&#8217;t right,&#8217; they&#8217;d say. We learned from that, put things right and have and always will put customers first. It&#8217;s all about them.&#8221;<\/p>\n<p>Cooking diversity, especially for vegetarian customers, was also a key development, and one based on family tradition.<\/p>\n<p>&#8220;My mum was 100% vegetarian, so we knew segregation of cookware was<br \/>\nreally important and we prepared food separately, to ensure we had<br \/>\nauthentic vegetarian food, cooked to customers&#8217; requirements. People<br \/>\ncame in and loved it. Vegetarian boxes are now on our menu and are<br \/>\nhugely successful, and we got a new client base just for that offering.<br \/>\nI&#8217;m proud to be following my mum&#8217;s tradition.&#8221;<\/p>\n<p>With the business on a solid footing, how did Rani turn to athletic pursuits and charity-based running?<\/p>\n<p>&#8220;It was May 2016 that I began running. My son and I had just signed<br \/>\nup for the Sheffield 10k. I&#8217;d climbed Snowdon with a group and done some<br \/>\n collective charity stuff at RBS, but never anything on my own. This was<br \/>\n new territory for me.&#8221;<\/p>\n<p>Next on the agenda was the need to find a charity to run for. It turned out to be a sadly prophetic choice.<\/p>\n<p>&#8220;When we signed up for the run, we met some people from Cavendish<br \/>\nCancer Care, and they asked who we were running for. We said nobody and<br \/>\nthey said, &#8216;Well, how about running for us?&#8217; They told us about their<br \/>\nwork, what they were doing, and how their targeted support was for<br \/>\npeople in the Sheffield community who&#8217;d suffered from cancer.<\/p>\n<p>&#8220;A month later, in June, my own mum was diagnosed with lung cancer.<br \/>\nShe passed away within two weeks. She was the biggest loss of my life.<br \/>\nIt broke me, and I didn&#8217;t know how to cope.<\/p>\n<p>&#8220;That&#8217;s why I turned to running and doing the charity work I do. It<br \/>\nall started by losing my mum, but I needed something aside from work to<br \/>\nkeep me going, mentally and physically.&#8221;<\/p>\n<blockquote class=\"c-pullquote\">\n<p>The hardest lesson is that there&#8217;s only one person who can support you \u2013 and that&#8217;s you<\/p>\n<\/blockquote>\n<p>That outlet provided some calming respite from Rani&#8217;s loss, albeit<br \/>\nthe lingering pain of her mother&#8217;s passing pervaded over an extended<br \/>\nperiod.<\/p>\n<p>&#8220;It took me a good 3-4 years of grieving. I&#8217;d cry and cry. But the<br \/>\ncommunity here gave me so much love and support, so I wanted to repay<br \/>\nthem and do charity running in memory of my mum.&#8221;<\/p>\n<p>Unfortunately, further bad news was to follow.<\/p>\n<p>&#8220;In May 2022, I then lost my dad to cancer. He used to love my<br \/>\nrunning achievements. I&#8217;d tell him about a 10k run, and show him my<br \/>\nmedal, and he&#8217;d say, &#8216;I&#8217;m so proud of you.&#8217;<\/p>\n<p>&#8220;Sadly we had to witness both our parents dying from end-of-life<br \/>\ncancer, and that&#8217;s one of the worst things ever. Awful for the person,<br \/>\nthe people around them, everyone.<\/p>\n<p>&#8220;The hardest lesson is that there&#8217;s only one person who can support<br \/>\nyou \u2013 and that&#8217;s you. My dad was my best friend and we were so close. We<br \/>\nwere looking at the London Marathon and I said. &#8216;Dad, I&#8217;m going to do<br \/>\nthat next year, I promise.'&#8221;<\/p>\n<p>That promise was kept, and the run acted as the emotional springboard<br \/>\n from which Rani elevated her already incredible charitable and running<br \/>\ncommitments to new heights.<\/p>\n<p>&#8220;After he passed, I applied for over 20 charity spaces and got one<br \/>\nfor last year&#8217;s London Marathon. When doing the marathon, at mile<br \/>\n[number] 21 my husband and kids were waiting for me and gave me my dad&#8217;s<br \/>\n cap. I put it on and said to myself, &#8216;C&#8217;mon dad, let&#8217;s finish this<br \/>\ntogether.&#8217; And we did, plus we have a photo of the event to remember it<br \/>\nby. Oh, and we raised over \u00a35k too.&#8221;<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/08\/fish-and-chips-at-the-friery.jpg\"   alt=\"A golden piece of battered, deep fried fish sits on top of a portion of chunky, chip shop style-chips. The fish and chip shop is blurry in the background.\"\/><\/p>\n<p>Fish and chips from the Friery.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tRanmoor Friery on Facebook<\/p>\n<p>It needs to be mentioned that Rani&#8217;s training and support mechanism<br \/>\nextends to a vital group of &#8220;lovely ladies&#8221; who provide her training<br \/>\nregime foundation, a group who can often be seen at Endcliffe Park.<\/p>\n<p>&#8220;I&#8217;m lucky to have a lovely lady called Hannah, a proper athlete who<br \/>\nruns all over the world. She started up a group for Sheffield mums who<br \/>\nhave no running capability and it went from there. They take me running<br \/>\nwith them.&#8221;<\/p>\n<p>Rani&#8217;s activity agenda is ramping up as her diary fills out with her ever-expanding plans for where to run next. <\/p>\n<p>&#8220;In August I had Children With Cancer to run for, but that wasn&#8217;t<br \/>\nuntil April. I missed not having a focus. So I did the Manchester 10k<br \/>\nand a couple of others. But what next? Well, I&#8217;ve got a Sheffield Half<br \/>\nMarathon in March followed by Berlin in September and Kilimanjaro in<br \/>\nOctober.&#8221;<\/p>\n<p>From local to national to international, Rani&#8217;s sights are set on<br \/>\nextending her exploits to the other side of the world after a recent<br \/>\ntrip to Australia inspired her to put the Sydney Marathon in her sights.<\/p>\n<p>&#8220;I should say, my husband, son and daughter have been incredibly<br \/>\nsupportive of all I&#8217;ve done. They&#8217;ve made these the best years of my<br \/>\nlife. The journey has been hard, but it&#8217;s been worth it.&#8221;<\/p>\n<p>The Sheffield Community Champions article series has tried to<br \/>\nshowcase the incredible efforts and achievements of people from all<br \/>\nwalks of life, people who have genuine love and commitment towards<br \/>\nmaking people&#8217;s lives better, in Sheffield and beyond.<\/p>\n<p>The writer Paul Coelho said, &#8220;When we least expect it, life sets us a<br \/>\n challenge to test our courage and willingness to change; at such a<br \/>\nmoment, there is no point in pretending that nothing has happened or in<br \/>\nsaying that we are not yet ready. The challenge will not wait. Life does<br \/>\n not look back.\u201d<\/p>\n<p>Rani Sandhu has taken on life&#8217;s challenges, faced them and won. And for that, Rani, Sheffield salutes you.<\/p>\n","protected":false},"excerpt":{"rendered":"Ranmoor Friery owner Rani Sandhu after a charity run.\u00a0 Ranmoor Friery on Facebook If you take a walk&hellip;\n","protected":false},"author":2,"featured_media":312521,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8817],"tags":[748,393,4884,1620,16,15],"class_list":{"0":"post-312520","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sheffield","8":"tag-britain","9":"tag-england","10":"tag-great-britain","11":"tag-sheffield","12":"tag-uk","13":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114960488646961844","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/312520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=312520"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/312520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/312521"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=312520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=312520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=312520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}