{"id":312926,"date":"2025-08-02T21:45:11","date_gmt":"2025-08-02T21:45:11","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/312926\/"},"modified":"2025-08-02T21:45:11","modified_gmt":"2025-08-02T21:45:11","slug":"hunting-wives-malin-akerman-in-bikini-says-cheers-celebwell","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/312926\/","title":{"rendered":"“Hunting Wives” Malin Akerman in Bikini Says “Cheers” \u2014 Celebwell"},"content":{"rendered":"

Malin Akerman is celebrating the success of her hit Netflix show in her bikini. In a new social media post, the Hunting Wives star flaunts her fantastic figure in a bathing suit. \u201c#friday<\/a> yesssss baby!! Cheers,\u201d she captioned the Instagram snap. \u201cHappy Friyay! it\u2019s 4am and I literally had to pull myself away from The Hunting Wives it\u2019s so good!\u201d commented one of her followers. \u201cBeautiful,\u201d added another. How does the star make 47 look like 27? Here are her top diet and fitness habits.<\/p>\n

Malin exercises \u201cthree workouts during the week on average,\u201d while she is shooting, she told Good Housekeeping<\/a>. \u201cMy fitness routine is fairly relaxed, but I definitely pick up the pace as soon as a film comes along, especially one that\u2019s a bit more physical,\u201d she added to Parade<\/a>, revealing that she likes to mix up her routine. \u201cI\u2019ve been doing a lot of online workouts, and I love Ob\u00e9 Fitness. It\u2019s an app that has everything from Pilates and yoga to cardio boxing and dance classes,\u201d she said. \u201cI like to change it up because some days I feel stronger and want to do weights. Other days, I feel like I need to stretch it out. We have a dog and live close to Griffith Park in Los Angeles, so I also go hiking a lot.\u201d<\/p>\n

Malin meditates. \u201cI try to take a moment for myself every day,\u201d Malin revealed to Parade. \u201cI took a course on Transcendental Meditation a while back, and I really enjoy that when I have time.\u201d Nature also helps her connect. \u201cGetting out in nature has been great for me, and exercise is always good for my brain. I can wake up feeling groggy and tired and not ready for the day, but as soon as I get some movement in, it shifts my whole perspective and capacity to deal with the day.\u201d And, she is all about therapy. \u201cWhen I need it, I definitely tap into a therapist. And sometimes, it\u2019s just indulging in a glass of wine\u2014that\u2019s great for my mental health.\u201d<\/p>\n

Malin has created a version of the 80-20 diet that works for her. \u201cMy goal is to have 80 percent of my diet be vegetables and fresh fruit,\u201d she told Parade. \u201cWhenever I cook a meal, I go to the fridge and say, \u2018What veg are we going to have today and what am I going to accompany the veg with?\u2019 Then I\u2019ll toss in some protein and good carbs, like sweet potatoes or quinoa.\u201d<\/p>\n

Malin cheats on occasion. \u201cWith that said, if there\u2019s a cheese platter in front of me, I\u2019m eating all of it. It doesn\u2019t matter if I\u2019m going to get a stomach ache. Same with Nutella. I\u2019ll just spoon it out like it\u2019s ice cream. I also love giving myself treats, like chocolate, as rewards when I work out. Then, if you didn\u2019t do the workout, you can say, \u2018I don\u2019t really deserve chocolate.\u2019 It really works for me\u2014small rewards along the way,\u201d she told Parade.<\/p>\n

Malin gets her sweat on in the morning. \u201cI know if I get up and do a little workout, I\u2019m going to have more energy; I\u2019m going to be more present for him. I also feel better after a workout and eating well and that in itself becomes an inspiration. I know we all say we don\u2019t have the time. But there\u2019s always time to be carved out in our day. We just have to find it and plan it. For me, the trick is getting it in first thing in the morning,\u201d she told Parade.<\/p>\n

Malin told Good Housekeeping that she often opts for a liquid breakfast of a green smoothie. \u201cMy go-to healthy drink is: Coconut water or Kombucha. Good probiotics. Feels good. Tastes good, too,\u201d she added to Stylecaster<\/a>.<\/p>\n

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