{"id":313099,"date":"2025-08-02T23:24:14","date_gmt":"2025-08-02T23:24:14","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/313099\/"},"modified":"2025-08-02T23:24:14","modified_gmt":"2025-08-02T23:24:14","slug":"can-you-have-your-period-and-the-yellow-jersey-kim-le-court-pienaar-says-yes","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/313099\/","title":{"rendered":"Can you have your period and the yellow jersey? Kim Le Court-Pienaar says yes"},"content":{"rendered":"<p>                        <img decoding=\"async\"   src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/08\/corvos-kim-le-court-pienaar.jpg\" alt=\"Can you have your period and the yellow jersey? Kim Le Court-Pienaar says yes\" loading=\"lazy\"\/><\/p>\n<p>                        <a class=\"article__category\" href=\"https:\/\/escapecollective.com\/tag\/tour-de-france-femmes\/\" target=\"_blank\" rel=\"noopener\">Tour de France Femmes<\/a><\/p>\n<p class=\"article__sub-title\">Le Court-Pienaar is helping to break the taboo around so much as talking about menstruation in sport.<\/p>\n<p>                                <img decoding=\"async\" alt=\"Georgie Howe\" loading=\"lazy\" class=\"author__photo lazy \" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/06\/Georgie.png\" width=\"99\" height=\"99\"\/><\/p>\n<p>Cor Vos<\/p>\n<p>Your legs just feel heavy, the body feels bloated. The fatigue consumes you. These are just some symptoms of a woman on her period. Female athletes deal with this monthly. Could you imagine having to put up with it whilst winning the pinnacle of cycling achievements? Kim Le Court-Pienaar did just that.<\/p>\n<p>On Stage 5 of the Tour de France Femmes avec Zwift, the Mauritian, riding for AG Insurance Soudal, took yellow. Directly after the win, she said to the media, &#8220;My legs didn&#8217;t feel too good today. It&#8217;s that time of the month for me.&#8221; <\/p>\n<p>The leader of the general classification was frank and unafraid to discuss a topic typically taboo. <\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DMvsKHdBMG3\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"\/>\n<p>Cycling has a tainted past with women, and with the natural function of women&#8217;s bodies; there was a long period of time where the sport wanted to halt the natural function of a woman&#8217;s body. The menstrual cycle was deemed inconvenient. Too feminine. Former professional cyclist, Marijn de Vries, <a href=\"https:\/\/road.cc\/content\/news\/cycling-live-blog-1-august-2025-315261?ref=escapecollective.com\" rel=\"noreferrer noopener\" target=\"_blank\">told road.cc<\/a>, &#8220;It was crucial that you didn\u2019t menstruate.&#8221;<\/p>\n<p>Times are changing, and the menstrual cycle has become a performance metric. In the same Road.cc article, Justine Ghekiere told the audience her period is something she tracks with her coach. It has become a marker for health and performance. A useful tool. Slowly, it is becoming less taboo. <\/p>\n<p>Ghekiere&#8217;s teammate Le Court-Pienaar&#8217;s comments have helped normalise this concept. This is probably the first time someone&#8217;s menstrual cycle was talked about in the context of a yellow jersey-winning performance. <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/08\/corvos-kim-le-court-pienaar2.jpg\" class=\"kg-image\" alt=\"\" loading=\"lazy\" width=\"1920\" height=\"841\"  \/>Le Court-Pienaar is breaking the taboo.<\/p>\n<p>Escape Collective asked Le Court-Pienaar what her motivation was for speaking about the subject. <\/p>\n<p>            This post is for paying subscribers only<br \/>\n            <a class=\"gh-btn\" data-portal=\"signup\" href=\"#\/portal\/signup\" style=\"color:#FF6F42\">Subscribe now<\/a><\/p>\n<p>Already have an account? <a data-portal=\"signin\" href=\"#\/portal\/signin\">Sign in<\/a><\/p>\n<p>                Did we do a good job with this story?<\/p>\n<p class=\"reactions\" data-post-id=\"688c4d8ec952083b04e72b20\">\n                    \ud83d\udc4dYep<br \/>\n                    \ud83d\udc4eNope\n                <\/p>\n<p class=\"tags\">\n                        <a href=\"https:\/\/escapecollective.com\/tag\/tour-de-france-femmes\/\" title=\"Tour de France Femmes\" class=\"tag tag-67a677ae0c7ad49bf4f295a7 tour-de-france-femmes\" rel=\"tag noopener\" target=\"_blank\">Tour de France Femmes<\/a><br \/>\n                        <a href=\"https:\/\/escapecollective.com\/tag\/news-and-racing\/\" title=\"News &amp; Racing\" class=\"tag tag-67a677ae0c7ad49bf4f293b3 news-and-racing\" rel=\"tag noopener\" target=\"_blank\">News &amp; Racing<\/a><br \/>\n                        <a href=\"https:\/\/escapecollective.com\/tag\/womens-cycling\/\" title=\"women&#039;s cycling\" class=\"tag tag-67a677ae0c7ad49bf4f29644 womens-cycling\" rel=\"tag noopener\" target=\"_blank\">women&#8217;s cycling<\/a><br \/>\n                        <a href=\"https:\/\/escapecollective.com\/tag\/kim-le-court\/\" title=\"Kim Le Court\" class=\"tag tag-67a677ae0c7ad49bf4f292b8 kim-le-court\" rel=\"tag noopener\" target=\"_blank\">Kim Le Court<\/a>\n                <\/p>\n<p>        <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Tour de France Femmes Le Court-Pienaar is helping to break the taboo around so much as talking about&hellip;\n","protected":false},"author":2,"featured_media":313100,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4104],"tags":[4230,79,16,15],"class_list":{"0":"post-313099","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cycling","8":"tag-cycling","9":"tag-sports","10":"tag-uk","11":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114961754764702144","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/313099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=313099"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/313099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/313100"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=313099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=313099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=313099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}