{"id":325500,"date":"2025-08-07T15:20:10","date_gmt":"2025-08-07T15:20:10","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/325500\/"},"modified":"2025-08-07T15:20:10","modified_gmt":"2025-08-07T15:20:10","slug":"startup-founder-and-father-of-3-chose-work-over-kids-feels-guilty","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/325500\/","title":{"rendered":"Startup Founder and Father of 3 Chose Work Over Kids, Feels Guilty"},"content":{"rendered":"<p>This as-told-to essay is based on a conversation with Cache Merrill, a 48-year-old tech founder from Sandy, Utah. The following has been edited for length and clarity.<\/p>\n<p>I launched my startup when my three kids were 1, 4, and 7 years old.<\/p>\n<p>I started my journey in the tech industry as a <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/software-engineer-layoffs-dont-blame-ai-2025-7\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"noopener\">software engineer<\/a>. Early on, I worked with both startups and larger companies, learning the demands of the industry.<\/p>\n<p>I quickly found myself <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/how-to-become-successful-entrepreneur-according-to-career-coach-2024-4\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"noopener\">drawn to entrepreneurship<\/a>. In 2009, I co-founded Zibtek, a software development company, which has grown rapidly over the years.<\/p>\n<p>Leading a growing team while trying to be present for my family has been one of the most challenging parts of my career.<\/p>\n<p>Being a startup founder has often meant long hours, constant connectivity, and difficulty fully disengaging from work<\/p>\n<p>As a founder, there&#8217;s no clear stop to the day, and the <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/dont-expect-work-life-balance-at-startups-linkedin-hoffman-says-2024-12\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"noopener\">work doesn&#8217;t really end<\/a>. I work roughly 60 to 70 hours a week, with many late evenings and frequent weekend work. This leaves me with just small pockets of time with my family.<\/p>\n<p>The emotional toll of missing key family moments is heavy, and it can feel like I&#8217;m never fully succeeding at either work or home.<\/p>\n<p>I&#8217;m always on-call, and <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/something-navy-founder-arielle-charnas-how-many-hours-founders-work-2022-12\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"noopener\">there&#8217;s always more to do<\/a>. I often find myself juggling client needs, team management, and finding time for my kids and family events.<\/p>\n<p>                      Related stories<\/p>\n<p>                                <img decoding=\"async\" class=\"lazy-image \" viewbox=\"0 0 1 1\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/placeholder.png\" alt=\"\"\/><\/p>\n<p>                            Business Insider tells the innovative stories you want to know<\/p>\n<p>                                <img decoding=\"async\" class=\"lazy-image \" viewbox=\"0 0 1 1\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/placeholder.png\" alt=\"\"\/><\/p>\n<p>                            Business Insider tells the innovative stories you want to know<\/p>\n<p>There&#8217;s an expectation for me to always be present for my team and clients because \u2014 especially as a founder \u2014 clients and teams expect fast turnarounds. I receive messages late at night or on weekends that need immediate attention.<\/p>\n<p>My team is understanding, but I do feel the pressure to be available.<\/p>\n<p>My kids&#8217; disappointment was a wake-up call for me<\/p>\n<p>When my kids were growing up, I&#8217;d try to be there for breakfast or bedtime routines and loved to attend their activities, but it was inconsistent.<\/p>\n<p>Once, I was working on a critical client project, and dinner had already started without me. I walked in late, and my youngest asked, &#8220;Daddy, why don&#8217;t you eat with us anymore?&#8221; It was a gut punch; I felt terrible for missing yet another dinner.<\/p>\n<p>This used to happen frequently \u2014 several times a week \u2014 but I&#8217;ve worked hard to cut it down.<\/p>\n<p>I&#8217;ve also had to choose between attending a school function and going to a client meeting. A couple of years ago, a client meeting clashed with my oldest child&#8217;s school performance. I chose the meeting, and while my spouse was supportive, the look on my child&#8217;s face afterward told me everything. They were disappointed, and I felt a deep sense of regret.<\/p>\n<p>These moments weigh heavily because I can&#8217;t get them back. The <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/tech-founder-lives-separately-from-family-feels-guilty-2024-11\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"noopener\">guilt is a constant companion<\/a>. My spouse understands, but my kids don&#8217;t always. When he entered his early teen years, our son \u2014 our middle child, who&#8217;s now almost 20 \u2014 started asking why I worked so much. That was a real wake-up call for me.<\/p>\n<p>It took me several years to fully grasp the importance of work-life balance<\/p>\n<p>Early on, I thought <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/ceo-working-35-hours-revenue-soared-barnaby-lashbrooke-2021-11\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"noopener\">working harder would solve everything<\/a>, but I learned the hard way that neglecting family leads to regret.<\/p>\n<p>Work and family are crucial and interconnected parts of my life. The realization that <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/overworked-years-until-child-realized-work-doesnt-care-2024-7\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"noopener\">boundaries are essential<\/a> has been eye-opening for me. It&#8217;s difficult to draw the line when you&#8217;re so ingrained in the daily grind of running a company. Learning to prioritize has been key, but it&#8217;s an ongoing struggle.<\/p>\n<p>Over time, I&#8217;ve understood that making room for my family isn&#8217;t just something that enhances personal satisfaction \u2014 it can <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/working-mom-leadership-transformation-2025-6\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"noopener\">make me a better leader<\/a> as well. It forces me to step back, gain perspective, and focus on what really matters. It&#8217;s taught me patience, empathy, and how to prioritize \u2014 skills that translate directly into clearer decision-making and stronger leadership at work.<\/p>\n<p>I&#8217;ve learned to appreciate the tech world&#8217;s culture of flexibility; between high-pressure project periods at work, I&#8217;m able to spend quality time with my family doing simple things like having dinner together or going on family outings.<\/p>\n<p>              <img xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"lazy-image \" encoding=\"UTF-8\" width=\"1\" height=\"1\" data-content-type=\"image\/jpeg\" srcs=\"{&quot;https:\/\/i.insider.com\/689361ea3d5881a51c1eb20b&quot;:{&quot;contentType&quot;:&quot;image\/jpeg&quot;,&quot;aspectRatioW&quot;:4963,&quot;aspectRatioH&quot;:3223}}\" alt=\"Cache Merrill and his family smile for a family photo\"\/><\/p>\n<p>                      Cache Merrill with his wife and kids.<\/p>\n<p>              Cache Merrill<\/p>\n<p>            I&#8217;m committed to continuing to improve my balance between work and family<\/p>\n<p>Today, my kids are 16, 19, and 23. What it looks like to prioritize spending time with my family has changed as they&#8217;ve gotten older. What used to be finding time to help brush teeth and read books now looks more like nightly check-ins where we talk about the best and worst of the day.<\/p>\n<p>As my kids grow, I want to be even more intentional about how I divide my time. My hope is to create more structure around work hours, <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/how-to-learn-to-delegate-as-entrepreneur-founder-2021-5\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"noopener\">delegate more responsibility<\/a>, and ensure that I&#8217;m fully present during family time.<\/p>\n<p>Over the last few years, I&#8217;ve become much better at putting away my phone and making time for family when I&#8217;m home. <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/father-work-16-hour-days-guilt-torturous-2024-12\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"noopener\">Balancing fatherhood<\/a> and the demands of running a tech company is challenging, but it&#8217;s a journey that I&#8217;m committed to improving.<\/p>\n<p>Do you have a story to share about navigating your career as a parent? Contact this editor, Jane Zhang, at <a target=\"_blank\" href=\"https:\/\/www.businessinsider.com\/mailto:janezhang@businessinsider.com\" data-track-click=\"{&quot;click_type&quot;:&quot;other&quot;,&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;outbound_click&quot;}\" rel=\" nofollow noopener\">janezhang@businessinsider.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"This as-told-to essay is based on a conversation with Cache Merrill, a 48-year-old tech founder from Sandy, Utah.&hellip;\n","protected":false},"author":2,"featured_media":325501,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3094],"tags":[51,16314,117460,3109,2798,64251,3134,390,37856,16307,1429,65141,6097,68128,3114,16,15,6495,3118],"class_list":{"0":"post-325500","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entrepreneurship","8":"tag-business","9":"tag-child","10":"tag-chose-work","11":"tag-client","12":"tag-demand","13":"tag-dinner","14":"tag-entrepreneurship","15":"tag-family","16":"tag-hour","17":"tag-kid","18":"tag-life","19":"tag-startup-founder","20":"tag-team","21":"tag-tech-industry","22":"tag-time","23":"tag-uk","24":"tag-united-kingdom","25":"tag-week","26":"tag-year"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114988163038115586","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/325500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=325500"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/325500\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/325501"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=325500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=325500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=325500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}