{"id":397601,"date":"2025-09-04T15:43:12","date_gmt":"2025-09-04T15:43:12","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/397601\/"},"modified":"2025-09-04T15:43:12","modified_gmt":"2025-09-04T15:43:12","slug":"3news-david-greenberg-visits-njoku-strong-in-westlake","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/397601\/","title":{"rendered":"3News&#8217; David Greenberg visits Njoku Strong in Westlake"},"content":{"rendered":"<p>The program is designed to activate more muscle fibers than traditional resistance training while also promoting recovery and joint health.<\/p>\n<p>WESTLAKE, Ohio \u2014 A unique fitness studio is making its mark in<a href=\"https:\/\/www.wkyc.com\/local\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Westlake.<\/a><\/p>\n<p>Njoku Strong, located at 1491 Columbia Road, uses electrical muscle stimulation (EMS) technology to deliver full-body workouts in just 20 minutes.\u00a0<\/p>\n<p>The program is designed to activate more muscle fibers than traditional resistance training while also promoting recovery and joint health.<\/p>\n<p><a href=\"https:\/\/www.wkyc.com\/article\/about-us\/team-bios\/david-greenberg-3news-reporter-and-anchor\/95-8a1cfede-8d21-49b8-b48d-27a9da3c5aa0\" target=\"_blank\" rel=\"noopener noreferrer\">3News\u2019 David Greenberg<\/a> was live at Njoku Strong on Thursday morning during GO! to give viewers an inside look.<\/p>\n<p>During Greenberg\u2019s visit, he featured the following:<\/p>\n<\/p>\n<\/p>\n<p>Njoku Strong offers customized workouts for people of all fitness levels, with a focus on efficiency and recovery. The studio is open Monday through Saturday with a mix of morning and evening hours.<\/p>\n<p>More information can be found <a href=\"https:\/\/www.njokustrong.com\/\" target=\"_blank\" rel=\"noopener\">HERE.\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"The program is designed to activate more muscle fibers than traditional resistance training while also promoting recovery and&hellip;\n","protected":false},"author":2,"featured_media":397602,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4322],"tags":[1630,105,16,15],"class_list":{"0":"post-397601","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-uk","11":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/115146798761027494","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/397601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=397601"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/397601\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/397602"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=397601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=397601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=397601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}