{"id":402874,"date":"2025-09-06T14:40:11","date_gmt":"2025-09-06T14:40:11","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/402874\/"},"modified":"2025-09-06T14:40:11","modified_gmt":"2025-09-06T14:40:11","slug":"the-false-promises-of-protein-packing-the-dispatch","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/402874\/","title":{"rendered":"The False Promises of Protein-Packing – The Dispatch"},"content":{"rendered":"
    \n
  1. The False Promises of Protein-Packing<\/a>  The Dispatch<\/li>\n
  2. Here\u2019s what happens when you eat too much protein \u2013 and it\u2019s not good<\/a>  The Independent<\/li>\n
  3. Stronger, Faster, Fitter? Not If You\u2019re Screwing Up Your Protein<\/a>  USA Triathlon<\/li>\n
  4. FUELED Wellness + Nutrition | Why protein matters and how much we really need<\/a>  WGNO<\/li>\n
  5. \u2018People are obsessed\u2019: Have we reached peak protein, and how much do we actually need??<\/a>  The Irish Independent<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"The False Promises of Protein-Packing  The Dispatch Here\u2019s what happens when you eat too much protein \u2013 and it\u2019s…\n","protected":false},"author":2,"featured_media":402875,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[32,105,79356,4434,391,1093,2443,17287,70,16,15],"class_list":{"0":"post-402874","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-donald-trump","9":"tag-health","10":"tag-maha","11":"tag-nutrition","12":"tag-opinion","13":"tag-public-health","14":"tag-regulation","15":"tag-robert-f-kennedy-jr","16":"tag-science","17":"tag-uk","18":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/115157875015562443","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/402874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=402874"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/402874\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/402875"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=402874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=402874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=402874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}