{"id":403537,"date":"2025-09-06T20:45:17","date_gmt":"2025-09-06T20:45:17","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/403537\/"},"modified":"2025-09-06T20:45:17","modified_gmt":"2025-09-06T20:45:17","slug":"7-reasons-to-have-a-glass-of-turmeric-milk-before-bed-and-the-right-way-to-make-it","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/403537\/","title":{"rendered":"\u200b7 reasons to have a glass of turmeric milk before bed (and the right way to make it)\u200b"},"content":{"rendered":"<p>In almost every Indian home, nights came with a familiar ritual: a steaming glass of <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK92752\/\" target=\"_blank\" rel=\"noopener\">haldi doodh<\/a> before bed. It was more than comfort; it healed, soothed, and signalled the day\u2019s gentle close, all in one golden sip. Passed down through grandmothers\u2019 hands, it carried both care and quiet wisdom. While cafes dress it up as a \u201cturmeric latte,\u201d its true power lies in the timeless tradition that has quietly supported generations. Scroll down to discover why this bedtime classic is still worth holding on to.<\/p>\n","protected":false},"excerpt":{"rendered":"In almost every Indian home, nights came with a familiar ritual: a steaming glass of haldi doodh before&hellip;\n","protected":false},"author":2,"featured_media":403538,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4315],"tags":[139109,139112,139113,139115,139107,105,139111,4326,139114,139110,139116,139108,16,15],"class_list":{"0":"post-403537","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-medication","8":"tag-anti-inflammatory-drinks","9":"tag-better-sleep-remedies","10":"tag-comfort-food-at-night","11":"tag-ginger-turmeric-milk-recipe","12":"tag-haldi-doodh","13":"tag-health","14":"tag-how-to-make-turmeric-milk","15":"tag-medication","16":"tag-natural-immunity-booster","17":"tag-sleep-aid","18":"tag-turmeric-latte","19":"tag-turmeric-milk-benefits","20":"tag-uk","21":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/115159310204217252","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/403537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=403537"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/403537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/403538"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=403537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=403537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=403537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}