{"id":415822,"date":"2025-09-11T12:56:17","date_gmt":"2025-09-11T12:56:17","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/415822\/"},"modified":"2025-09-11T12:56:17","modified_gmt":"2025-09-11T12:56:17","slug":"family-services-durham-now-offering-counselling","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/415822\/","title":{"rendered":"Family Services Durham now offering counselling"},"content":{"rendered":"<p>\t\t\t\t\t<a href=\"https:\/\/www.durhamradionews.com\/wp-content\/uploads\/SUICIDE-1-1024x504.jpg\" title=\"Family Services Durham now offering counselling\" target=\"_blank\" rel=\"noopener\"><img width=\"634\" height=\"312\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/09\/SUICIDE-1-634x312.jpg\" class=\"left wp-post-image\" alt=\"\" decoding=\"async\" fetchpriority=\"high\"  \/><\/a>\t\t\t\t\t<\/p>\n<p>Family Services Durham now offering counselling provided by registered psychotherapists and social workers.<\/p>\n<p>It\u2019s called Here and Now Counselling.<\/p>\n<p>It will be available at different locations across Durham Region and remotely by video or phone.<\/p>\n<p>With Here and Now Counselling, you can discuss concerns such as:<\/p>\n<ul type=\"disc\">\n<li class=\"x_MsoNormal\">Handling stress or burnout.<\/li>\n<li class=\"x_MsoNormal\">Coping strategies.<\/li>\n<li class=\"x_MsoNormal\">Anxiety.<\/li>\n<li class=\"x_MsoNormal\">Depression.<\/li>\n<li class=\"x_MsoNormal\">Relationship challenges.<\/li>\n<li class=\"x_MsoNormal\">Parenting.<\/li>\n<li class=\"x_MsoNormal\">Managing emotions.<\/li>\n<li class=\"x_MsoNormal\">Building confidence.<\/li>\n<li class=\"x_MsoNormal\">Setting goals.<\/li>\n<li class=\"x_MsoNormal\">Dealing with grief or loss.<\/li>\n<li class=\"x_MsoNormal\">Adjusting to life changes.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=wsnXUknVtkGbH52hmNw_FjFHgbDksFVMgReJCwhr4VpUREtTUjlGNFdUUjdLRUhLQUNSR0hXVVFEMCQlQCN0PWcu&amp;utm_source=general&amp;utm_medium=qr_code&amp;utm_campaign=counselling_request_form\" target=\"_blank\" rel=\"noopener\">Click here<\/a> to register or call 311 or toll-free at 1-888-721-0622 Monday to Friday, 9 a.m. to 5 p.m..<\/p>\n<p><a href=\"https:\/\/mistape.com\" target=\"_blank\" rel=\"nofollow noopener\" class=\"mistape-link mistape-logo\"><\/p>\n<p>If you have found a spelling error, please, notify us by selecting that text and pressing Ctrl+Enter.<\/p>\n<p>\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.durhamradionews.com\/archives\/javascript:history.go(-1)\" class=\"button\" onmouseover=\"self.status=document.referrer;return true\" target=\"_blank\" rel=\"noopener\">Go Back<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Family Services Durham now offering counselling provided by registered psychotherapists and social workers. It\u2019s called Here and Now&hellip;\n","protected":false},"author":2,"featured_media":415823,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4317],"tags":[105,218,16,15],"class_list":{"0":"post-415822","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-mental-health","10":"tag-uk","11":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/115185777735855246","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/415822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=415822"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/415822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/415823"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=415822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=415822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=415822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}