{"id":430160,"date":"2025-09-17T02:04:33","date_gmt":"2025-09-17T02:04:33","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/430160\/"},"modified":"2025-09-17T02:04:33","modified_gmt":"2025-09-17T02:04:33","slug":"stress-protection-mechanism-scientists-reveal-the-unexpected-key-to-live-the-longest-life-and-its-not-diet-or-exercise-the-economic-times","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/430160\/","title":{"rendered":"Stress Protection Mechanism – Scientists reveal the unexpected key to live the longest life and it\u2019s not diet or exercise – The Economic Times"},"content":{"rendered":"
    \n
  1. Stress Protection Mechanism – Scientists reveal the unexpected key to live the longest life and it\u2019s not diet or exercise<\/a>  The Economic Times<\/li>\n
  2. How to nurture the right mindset for living to 100<\/a>  New Scientist<\/li>\n
  3. Scientists reveal the unexpected key to live the longest life and it\u2019s not diet or exercise<\/a>  The Economic Times<\/li>\n
  4. Crossroads: the most important factor to live a happy life<\/a>  Estes Park Trail-Gazette<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Stress Protection Mechanism – Scientists reveal the unexpected key to live the longest life and it\u2019s not diet…\n","protected":false},"author":2,"featured_media":430161,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4317],"tags":[146497,146496,146495,146498,146494,105,146499,6793,93437,146500,146493,218,16,15],"class_list":{"0":"post-430160","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-community-and-health","9":"tag-friends-longer-lifespan","10":"tag-friendships","11":"tag-happiness-longevity-link","12":"tag-harvard-university-study","13":"tag-health","14":"tag-healthy-ageing-habits","15":"tag-how-to-live-longer","16":"tag-loneliness-epidemic","17":"tag-longest-living-people","18":"tag-longevity-science","19":"tag-mental-health","20":"tag-uk","21":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/115217187783954091","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/430160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=430160"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/430160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/430161"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=430160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=430160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=430160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}