{"id":438328,"date":"2025-09-20T10:31:13","date_gmt":"2025-09-20T10:31:13","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/438328\/"},"modified":"2025-09-20T10:31:13","modified_gmt":"2025-09-20T10:31:13","slug":"dippers-to-make-a-splash-for-mental-health","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/438328\/","title":{"rendered":"Dippers to make a splash for mental health"},"content":{"rendered":"<p>                <img decoding=\"async\" class=\"aiir-c-news-figure__image\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/09\/228574-1.jpg\" alt=\"\"\/><br \/>\n                                    Picture credit: Isle Listen<\/p>\n<p class=\"aiir-c-news-article__abstract\">\n            Money being raised for Isle Listen\n        <\/p>\n<p>There&#8217;ll be a fundraising sea dip in Port Erin this weekend.<\/p>\n<p>Isle Listen has organised the event to coincide with the Autumn\u00a0Equinox, the date when day and night are of equal length.\u00a0<\/p>\n<p>Called\u00a0Sea Dip for \u2018Solstice&#8217;, the charity says it will be a\u00a0relaxed morning of wellbeing, extending beyond a dip in the sea.<\/p>\n<p>Fundraising Lead at Isle Listen,\u00a0Steven Downward, says: &#8220;We host our sea dip events twice a year and they are always such a positive community event. They really bring people together and promote wellbeing.\u00a0<\/p>\n<p>&#8220;This time we\u2019re delighted to try something new, playing on the autumnal theme and encouraging dippers to enjoy a wholesome morning, with the added meditation added to bring calm and focus.<\/p>\n<p>&#8220;We are including the candle and some meditation tips to take home to promote wellbeing beyond the event and into the autumn and winter.\u201d<\/p>\n<p>It&#8217;s taking place on Sunday 21 September from 9.30am, and if you&#8217;d like to take part, you can register\u00a0on the <a href=\"https:\/\/www.islelisten.im\/sea-dip\/\" target=\"_blank\" rel=\"noopener\">Isle Listen website<\/a>.<\/p>\n<p>\u00a0<\/p>\n<p>                    More from Isle of Man News<\/p>\n","protected":false},"excerpt":{"rendered":"Picture credit: Isle Listen Money being raised for Isle Listen There&#8217;ll be a fundraising sea dip in Port&hellip;\n","protected":false},"author":2,"featured_media":438329,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4317],"tags":[77,9458,105,7910,28157,42452,218,269,12,6226,16,15],"class_list":{"0":"post-438328","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-entertainment","9":"tag-fun","10":"tag-health","11":"tag-isle-of-man","12":"tag-manx","13":"tag-manx-news","14":"tag-mental-health","15":"tag-music","16":"tag-news","17":"tag-presenters","18":"tag-uk","19":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/115236168237665725","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/438328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=438328"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/438328\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/438329"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=438328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=438328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=438328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}