{"id":469581,"date":"2025-10-02T22:54:19","date_gmt":"2025-10-02T22:54:19","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/469581\/"},"modified":"2025-10-02T22:54:19","modified_gmt":"2025-10-02T22:54:19","slug":"pharmacist-says-you-can-cure-cold-in-hours-with-55p-item","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/469581\/","title":{"rendered":"Pharmacist says you can &#8216;cure cold in hours&#8217; with 55p item"},"content":{"rendered":"<p>As Britain&#8217;s <a data-link-tracking=\"InArticle|Link\" href=\"https:\/\/www.express.co.uk\/news\/weather\" target=\"_blank\" rel=\"noopener\">weather<\/a> shifts, colds become increasingly prevalent. The illness can include blocked noses, irritated throats, sneezing, and aching bodies that leave us all feeling dreadful. However, there&#8217;s an number of medications and natural treatments available to tackle the sniffles.<\/p>\n<p>Now a chemist from <a data-link-tracking=\"InArticle|Link\" href=\"https:\/\/www.express.co.uk\/latest\/california\" target=\"_blank\" rel=\"noopener\">California<\/a>, US, has gone viral due to her claim you can &#8220;cure a cold in 24 hours&#8221; using a straightforward household ingredient. <a data-link-tracking=\"InArticle|Link\" href=\"https:\/\/www.instagram.com\/wellness.pharm\/?hl=en\" rel=\"nofollow noopener\" target=\"_blank\">Ariana Medizade<\/a>, who boasts an remarkable following of 220,000 on Instagram, revealed her preferred trick.<\/p>\n<p>She said: &#8220;I&#8217;m going to tell you exactly how to cure a cold in 24 hours or less with something that you already have at home.<\/p>\n<p>&#8220;As soon as you feel sick, grab two garlic cloves and cut them into small pieces, small enough so that you can swallow them and literally take them like a supplement.&#8221;<\/p>\n<p>She explained: &#8220;Garlic contains allicin which is a powerful compound that tells your immune cells to start fighting any bacteria or viruses that have entered your body.&#8221;<\/p>\n<p>&#8220;The reason why this works so well, I&#8217;m telling you overnight is because allicin is a compound that quickly absorbs into your bloodstream so it gives your immune system a really nice boost to help fight against any viruses or bacteria.<\/p>\n<p>&#8220;The best time to use this is right when you feel those first signs of a cold, a tickle in your throat, a slight headache, fatigue.&#8221;<\/p>\n<p>Garlic is an inexpensive ingredient, costing just 55p a bulb at <a data-link-tracking=\"InArticle|Link\" href=\"https:\/\/go.skimresources.com\/?id=76202X1587086&amp;url=https%3A%2F%2Fwww.waitrose.com%2Fecom%2Fproducts%2Fcooks-ingredients-garlic%2F086143-43987-43988&amp;sref=https%3A%2F%2Fwww.express.co.uk%2Flife-style%2Fhealth%2F2116259%2Fpharmacist-cure-cold\" rel=\"nofollow noopener\" target=\"_blank\">Waitrose<\/a>.<\/p>\n<p>Beyond garlic helping in battling those symptoms, the specialist also champions another sharp-smelling kitchen essential \u2013 onions.<\/p>\n<p>She continued: &#8220;The next thing that people are going to think I&#8217;m so weird for is the onion hack, and basically you need to chop up the onions and leave it out in your room.<\/p>\n<p>&#8220;Onions contain sulphur compounds that purify the air and absorb airborne germs. I know it sounds weird, it&#8217;s more of a traditional immune remedy, it doesn&#8217;t have a lot of scientific basis but I swear it works, my mum has been doing it ever since I was like four.&#8221;<\/p>\n<p>Despite these claims, the NHS highlights that evidence backing garlic and other supplements such as vitamin C or echinacea in warding off colds or speeing up recovery is limited.<\/p>\n<p>If you are concerned about your health, it is important to seek the advice of a medical professional.<\/p>\n<p>The NHS also recommends taking the following steps&#8230;<\/p>\n<ul>\n<li>get plenty of rest<\/li>\n<li>drink lots of fluid, such as water, to avoid dehydration<\/li>\n<li>eat healthy food (it&#8217;s common for small children to lose their appetite for a few days)<\/li>\n<li>gargle salt water to soothe a sore throat (not suitable for children)<\/li>\n<li>drink a hot lemon and honey drink to soothe a sore throat<\/li>\n<li>breathe in steam to ease a blocked nose \u2013 try sitting in the bathroom with a hot shower running<\/li>\n<\/ul>\n<p>Plus, you should consider the following guidance&#8230;<\/p>\n<ul>\n<li>do not let children breathe in steam from a bowl of hot water because of the risk of scalding<\/li>\n<li>do not give aspirin to children under the age of 16<\/li>\n<li>do not smoke as it can make your symptoms worse<\/li>\n<\/ul>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"As Britain&#8217;s weather shifts, colds become increasingly prevalent. The illness can include blocked noses, irritated throats, sneezing, and&hellip;\n","protected":false},"author":2,"featured_media":469582,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[35452,43583,6800,7799,105,4327,2667,12273,156387,4471,16,15],"class_list":{"0":"post-469581","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-cold-remedy","9":"tag-flu","10":"tag-food-section","11":"tag-garlic","12":"tag-health","13":"tag-health-section","14":"tag-immune-system","15":"tag-immunity","16":"tag-natural-treatment","17":"tag-supplements","18":"tag-uk","19":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/115307038309044275","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/469581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=469581"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/469581\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/469582"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=469581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=469581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=469581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}