![\"Midlothian](\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/10\/Dorothy_half_marathon_smaller_as_png.png\"\/)
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Midlothian Active Choices (MAC), Midlothian Council\u2019s physical activity referral programme, has helped stroke survivor Dorothy Hansen achieve what she once thought impossible \u2013 completing another half-marathon.<\/p>\n
Extraordinary recovery<\/p>\n
Earlier this month, Dorothy crossed the finish line of the Great Scottish Run Half Marathon in Glasgow alongside MAC Wellbeing Instructors Paige Hunter and Michael Tetlow, marking the culmination of an extraordinary recovery journey.<\/p>\n
Life changed dramatically<\/p>\n
Dorothy, who lives in Middleton, was a passionate runner, having completed the Inverness Half Marathon in March 2024 just two months before her life changed dramatically. A brain haemorrhage led to a stroke that left her completely dependent on others. After weeks in hospital, she returned home using a wheelchair, then progressed to a Zimmer frame, crutches, and eventually walking sticks. Through it all, one goal kept her going: to run again.<\/p>\n
Understanding and support<\/p>\n
It was then she discovered MAC\u2014Midlothian Council\u2019s Sport & Leisure\u2019s physical activity referral programme. \u201cMAC has been my lifesaver,\u201d Dorothy says. \u201cFrom the start, they understood me, encouraged me, and supported me.\u201d<\/p>\n
Determined<\/p>\n
With Paige and Michael\u2019s guidance, Dorothy gradually regained strength, independence, and confidence. Her husband was welcomed into the process, and together they navigated the challenges of altered mobility. Over time, Dorothy became more self-sufficient, and her determination never wavered.<\/p>\n
A fantastic day<\/p>\n
Earlier this year, Dorothy achieved her dream: running the Glasgow half marathon with Paige and Michael. \u201cThey\u2019ve gone above and beyond,\u201d she says. \u201cWhat a fantastic day\u2014it meant everything.\u201d<\/p>\n
Supportive community<\/p>\n
Dorothy also found a new community at MAC, whom she describes: \u201cA family of courageous people overcoming major physical and mental challenges. We share stories, support each other, and have plenty of good banter!\u201d<\/p>\n
An inspiration<\/p>\n
David West, Midlothian Council Wellbeing Officer, praised Dorothy\u2019s achievement. He said:\u00a0\u201cWhat a fantastic accomplishment. Dorothy\u2019s motivation to overcome barriers is an inspiration to us all. Huge thanks to Paige and Michael for guiding and supporting her on this journey.\u201d<\/p>\n
About MAC<\/p>\n
Midlothian Active Choices is a physical activity referral programme designed to help people become more active through supported activities tailored to individual needs.<\/p>\n
In the photograph<\/p>\n
Dorothy is in the middle and Paige Hunter is front left and Michael Tetlow is second from the right.<\/p>\n
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