{"id":59245,"date":"2025-04-29T04:20:09","date_gmt":"2025-04-29T04:20:09","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/59245\/"},"modified":"2025-04-29T04:20:09","modified_gmt":"2025-04-29T04:20:09","slug":"healthy-looking-teens-may-be-at-risk-of-heart-disease-due-to-danger-of-popular-foods-and-drinks","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/59245\/","title":{"rendered":"Healthy-looking teens \u2018may be at risk of heart disease\u2019 due to danger of popular foods and drinks"},"content":{"rendered":"<p>HEART damage may start in your teens, according to a study that links high blood sugar in youth to heart enlargement by age 24.<\/p>\n<p>An enlarged heart is typically not a medical emergency but can lead to problems later in life.<\/p>\n<p><a href=\"#\"><img decoding=\"async\" alt=\"Girl drinking soda through a straw.\" height=\"640\" width=\"960\" data-credit=\"Getty\" data-img=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/close-girl-drinking-sugary-fizzy-736308469.jpg\" data-caption=\"Eating or drinking too much sugar could start to damage your body at a young age (stock)\"   loading=\"lazy\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/close-girl-drinking-sugary-fizzy-736308469.jpg\" role=\"img\"\/><\/a><\/p>\n<p>1<\/p>\n<p>Eating or drinking too much sugar could start to damage your body at a young age (stock)Credit: Getty<\/p>\n<p>It may cause an arrhythmia \u2013 where the heart beats too fast or too slow \u2013 in turn raising the risk of heart failure or <a href=\"https:\/\/www.thesun.co.uk\/health\/33196871\/miracle-mum-died-heart-attack-woke-up-baby\/\" target=\"_blank\" rel=\"noopener\">cardiac arrest<\/a>.<\/p>\n<p>Research involving the University of <a href=\"https:\/\/www.thesun.co.uk\/where\/bristol\/\" target=\"_blank\" rel=\"noopener\">Bristol<\/a> found that 17-year-olds with high levels of sugar in their blood were up to three times more likely to develop left ventricular hypertrophy.<\/p>\n<p>This is a condition where the heart chamber that pushes oxygen-rich blood out into the body \u2013 the left ventricle \u2013 is swollen above its normal size.<\/p>\n<p>The risk was 46 per cent higher even for people whose blood sugar was raised but below the UK\u2019s <a href=\"https:\/\/www.thesun.co.uk\/topic\/diabetes\/\" target=\"_blank\" rel=\"noopener\">diabetes<\/a> warning threshold.<\/p>\n<p>Read more on heart diseases<\/p>\n<blockquote class=\"article__quote\">\n<p>Even healthy-looking teens and young adults may be at risk<\/p>\n<p>Professor Andrew AgbajeUniversity of Eastern Finland<\/p><\/blockquote>\n<p>Young people\u2019s danger may be increasing because of the rise in <a href=\"https:\/\/www.thesun.co.uk\/health\/26227810\/ultra-processed-foods-unhealthy-swaps\/\" target=\"_blank\" rel=\"noopener\">processed foods<\/a> and drinks that are high in sugar.<\/p>\n<p>Senior study author, Professor Andrew Agbaje, from the University of Eastern Finland, said: \u201cStudies indicate that late <a href=\"https:\/\/www.thesun.co.uk\/topic\/teenagers-and-adolescence\/\" target=\"_blank\" rel=\"noopener\">adolescence<\/a> is a critical period in the development of cardiometabolic diseases.<\/p>\n<p>\u201cOur current findings confirm that even healthy-looking teens and young adults, who are mostly normal weight, may be at risk of <a href=\"https:\/\/www.thesun.co.uk\/topic\/heart-disease\/\" target=\"_blank\" rel=\"noopener\">cardiovascular diseases<\/a> if they have high blood sugar and insulin resistance.\u00a0<\/p>\n<p>\u201cSurprisingly, we saw that high blood sugar may impact females\u2019 hearts faster than males.\u201d<\/p>\n<p>The research, in the journal Diabetes Care, used data from 1,595 young adults from the Bristol area who have been tracked since birth.<\/p>\n<p>Past studies have also found blood sugar levels in youth can predict whether someone will get type 2 diabetes later in their life.<\/p>\n<p>WHAT IS HIGH BLOOD SUGAR?<\/p>\n<p class=\"article__content--intro\">SUGAR is released into the blood by digestion and comes from the food you eat.<\/p>\n<p>If you eat healthily, the body produces insulin that helps the body to process the sugar \u2013 mainly glucose \u2013 and use it for energy to power cells, muscles and organs.<\/p>\n<p>If you eat too much sugar or carbohydrate, the body may be unable to use it all and leave some circulating in the blood.<\/p>\n<p>This is not a problem for short periods but if blood sugar levels are raised over the long-term, they can cause physical damage to the insides of the blood vessels, nerves, eyes and organs.<\/p>\n<p>This may lead to chronic illnesses such as heart disease, sight loss or blindness, numbness in the feet which may result in amputation, and kidney problems.<\/p>\n<p>People with diabetes are most at risk of high blood sugar as their body cannot process it properly.<\/p>\n<p>Symptoms of high blood sugar include:<\/p>\n<ul>\n<li>Feeling thirsty<\/li>\n<li>Feeling weak or tired<\/li>\n<li>Peeing a lot<\/li>\n<li>Blurry vision<\/li>\n<li>Weight loss<\/li>\n<\/ul>\n<p>It can be managed by eating fewer carbohydrates and less sugar, exercising more, losing weight, reducing stress, and taking medication if you are prescribed it.<\/p>\n","protected":false},"excerpt":{"rendered":"HEART damage may start in your teens, according to a study that links high blood sugar in youth&hellip;\n","protected":false},"author":2,"featured_media":59246,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[967,443,105,426,302,117,437,16,15],"class_list":{"0":"post-59245","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-diabetes","9":"tag-diet-nutrition-and-weight-loss","10":"tag-health","11":"tag-health-warnings","12":"tag-heart-disease","13":"tag-parenting-advice","14":"tag-section-healthnews-health","15":"tag-uk","16":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114419336723704682","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/59245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=59245"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/59245\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/59246"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=59245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=59245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=59245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}