{"id":667296,"date":"2026-01-01T17:52:14","date_gmt":"2026-01-01T17:52:14","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/667296\/"},"modified":"2026-01-01T17:52:14","modified_gmt":"2026-01-01T17:52:14","slug":"ash-scotland-encouraging-lanarkshire-locals-who-smoke-to-aim-for-tobacco-free-2026","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/667296\/","title":{"rendered":"ASH Scotland encouraging Lanarkshire locals who smoke to aim for tobacco-free 2026"},"content":{"rendered":"<p>The health charity\u2019s call is part of its campaign encouraging people who smoke to give up using self-determination or access NHS Scotland\u2019s free, expert stop-smoking support service Quit Your Way.<img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/01\/0_IBR_ACA_280524duffy_01.jpg\" loading=\"eager\"  \/>Sheila Duffy, chief executive for ASH Scotland<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">ASH Scotland is encouraging people across Lanarkshire who smoke to aim for a tobacco-free 2026 to save thousands of pounds and improve their physical and mental wellbeing.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">The health charity\u2019s call is part of its campaign encouraging people who smoke to give up using self-determination or access NHS Scotland\u2019s free, expert stop-smoking support service Quit Your Way.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Quitting smoking is one of the most impactful steps a person can take to lower their risk of long-term smoking-related illnesses.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/04\/1745935933_120_0_factbox.jpg\" alt=\"\"  \/>Download the Lanarkshire Live app today<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">The Lanarkshire Live app is available to download now.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Get all the news from your area \u2013 as well as features, entertainment, sport and the latest on Lanarkshire\u2019s recovery from the coronavirus pandemic \u2013 straight to your fingertips, 24\/7.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">The free download features the latest breaking news and exclusive stories, and allows you to customise your page to the sections that matter most to you.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Head to the App Store and never miss a beat in Lanarkshire &#8211; <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/apps.apple.com\/gb\/app\/lanarkshire-live\/id1559585784\" target=\"_self\" aria-label=\"\" rel=\"nofollow noopener\" tabindex=\"0\">iOS <\/a>&#8211; <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.reachplc.lanarkshirelive \" target=\"_self\" aria-label=\"\" rel=\"nofollow noopener\" tabindex=\"0\">Android<\/a><\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">When people decide to make give up smoking as their New Year\u2019s resolution, not only will they find their health can improve within days, but an average smoker can save in the region of \u00a3277 by 31 January and \u00a33,332 by the end of the year.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">With specialist support from Quit Your Way, people who smoke can access in-person or over the phone advice which can help to make 2026 the year they quit for good.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Sheila Duffy, Chief Executive of ASH Scotland, said: \u201cTobacco can be highly addictive so, if you\u2019ve tried to quit before and gone back to smoking, don\u2019t be discouraged. Each attempt helps you to understand better what methods work best for you.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">\u201cGiving up tobacco is the most important step you can take to improve your health, your finances, and the wellbeing of you and those around you.<\/p>\n<p>READ MORE: <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.dailyrecord.co.uk\/in-your-area\/lanarkshire\/business-usual-work-begins-deliver-36475163\" data-tmdatatrack=\"read-more\" data-tmdatatrack-articleid=\"36475163\" data-tmdatatrack-source=\"editorial\" tabindex=\"0\" target=\"_blank\" rel=\"noopener\">&#8220;Business as usual&#8221; as work begins to deliver EK town centre vision<\/a><\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">\u201cYou don\u2019t have to face quitting alone. This New Year, we are encouraging people in Lanarkshire who smoke to reach out to NHS Scotland\u2019s national or local Quit Your Way stop-smoking service.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">\u201cWith their specialist support, you\u2019ll gain the confidence, tools and motivation you need to have a tobacco-free 2026.\u201d<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">For tips and resources to help you quit smoking, visit QuitYourWay.Scot or call the Quit Your Way Scotland free helpline on 0800 84 84 84.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\">*Don&#8217;t miss the latest headlines from around Lanarkshire. Sign up to our newsletters <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.dailyrecord.co.uk\/newsletter-preference-centre\/\" target=\"_self\" aria-label=\"\" rel=\"follow noopener\" tabindex=\"0\">here<\/a>.<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\"><strong class=\"Strong_strong__e2x35\">And did you know <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"http:\/\/facebook.com\/LanarkshireLive\" target=\"_self\" aria-label=\"\" rel=\"nofollow noopener\" tabindex=\"0\">Lanarkshire Live<\/a> had its own app? Download yours for free <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"http:\/\/smarturl.it\/LanarkSocial\" target=\"_self\" aria-label=\"\" rel=\"nofollow noopener\" tabindex=\"0\">here<\/a>.<\/strong><\/strong><\/strong><\/p>\n<p>READ MORE: <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.dailyrecord.co.uk\/in-your-area\/lanarkshire\/severallanarkshire-gp-practices-community-pharmacies-36477885\" data-tmdatatrack=\"read-more\" data-tmdatatrack-articleid=\"36477885\" data-tmdatatrack-source=\"editorial\" tabindex=\"0\" target=\"_blank\" rel=\"noopener\">Several\u00a0Lanarkshire GP practices and community pharmacies will be open over New Year public holidays<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"The health charity\u2019s call is part of its campaign encouraging people who smoke to give up using self-determination&hellip;\n","protected":false},"author":2,"featured_media":667297,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5009],"tags":[748,4884,14683,26703,99447,2270,712,22468,16,15],"class_list":{"0":"post-667296","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-scotland","8":"tag-britain","9":"tag-great-britain","10":"tag-lanarkshire","11":"tag-lanarkshire-news","12":"tag-nhs-lanarkshire","13":"tag-nhs-scotland","14":"tag-scotland","15":"tag-smoking","16":"tag-uk","17":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/115821120482666802","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/667296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=667296"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/667296\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/667297"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=667296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=667296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=667296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}