{"id":720647,"date":"2026-01-25T22:44:55","date_gmt":"2026-01-25T22:44:55","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/720647\/"},"modified":"2026-01-25T22:44:55","modified_gmt":"2026-01-25T22:44:55","slug":"declan-donnelly-opens-up-about-silent-health-struggle-and-constant-anxiety","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/720647\/","title":{"rendered":"Declan Donnelly opens up about silent health struggle and &#8216;constant anxiety&#8217;"},"content":{"rendered":"<p>In a podcast appearance, Ant and Dec revealed their anxiety issues, parenthood and their long-running TV careers<\/p>\n<p><strong class=\"Strong_strong__e2x35 __className_d4ae89\">Caroline Barry<\/strong> and <strong class=\"Strong_strong__e2x35 __className_d4ae89\">Mark Jefferies<\/strong><\/p>\n<p>11:40, 19 Jan 2026Updated 12:16, 19 Jan 2026<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/01\/0_In-Conversation-With-Ant-Dec-A-Live-Stream-Celebrating-30-Years-In-Television.jpg\" loading=\"eager\"  \/><\/p>\n<p aria-label=\"\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">(Image: Dave Benett\/Getty Images)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">TV star Declan Donnelly has revealed for the first time about his silent mental health battle. The TV star revealed he has &#8216;constant anxiety&#8217; and the feeling that he should always be active.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">He admitted that he feels he should always be doing something and that he can never &#8216;sit down.&#8217; Donnelly revealed that he sought therapy around five or six years ago and that he felt it was incredibly beneficial.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">The duo opened up during an appearance on Fearne Cotton&#8217;s Happy Place podcast, where he was joined by his co-host and long-time friend, Anthony McPartlin, reports<a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/3am\/celebrity-news\/declan-donnelly-admits-silent-health-36574363\" target=\"_self\" aria-label=\"\" rel=\"follow noopener\" tabindex=\"0\"> The Mirror.<\/a><\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Ant and Dec, rose to<a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.chroniclelive.co.uk\/lifestyle\/showbiz\/\" target=\"_self\" aria-label=\"\" rel=\"follow noopener\" tabindex=\"0\"> stardom<\/a> in their teenage years through TV presenting and music. They discussed fatherhood and how they now appreciate their long <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.chroniclelive.co.uk\/all-about\/im-a-celebrity-get-me-out-of-here\" target=\"_self\" aria-label=\"\" rel=\"follow noopener\" tabindex=\"0\">careers <\/a>as they have aged.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/01\/0_Screenshot-2026-01-16-at-102412JPG.jpg\" alt=\"Ant and Dec sitting at a table presenting a TV show\" loading=\"lazy\"  \/><\/p>\n<p aria-label=\"Donnelly confessed to his mental health journey\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">Donnelly confessed to his mental health journey(Image: Belta Box)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Donnelly confessed to his mental health journey: &#8220;I struggle a bit with, it&#8217;s kind of a low level, constant anxiety about &#8216;should be doing this&#8217; or &#8216;I&#8217;ve got to be doing&#8230;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;I never feel I can sit down and just watch <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.chroniclelive.co.uk\/news\/tv\/\" target=\"_self\" aria-label=\"\" rel=\"follow noopener\" tabindex=\"0\">telly,<\/a> I always feel like I should be doing something else. There&#8217;s that anxiety that there&#8217;s a job that needs to be done somewhere and I should be doing it.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;I struggle with that a lot, with trying to calm that voice in the back of your head that&#8217;s going, &#8216;no, you should be using this time more productively&#8217;. I went through a period of having therapy about five, five or six years ago. I really got a lot out of it. I really enjoyed it.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">He shared that after taking a break from therapy, as he tried to book another session, the therapist told him that he couldn&#8217;t see him. He said: &#8220;He did recommend somebody else and I&#8217;ve still got those details, I just haven&#8217;t managed to make an appointment yet.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Donnelly, marking his first-ever appearance on a podcast, said that they take their roles &#8220;incredibly seriously&#8221;. The Geordie duo, who present &#8216;I&#8217;m a Celebrity&#8217;, have fronted multiple primetime entertainment shows throughout the years, including Ant And Dec&#8217;s Saturday Night Takeaway, Britain&#8217;s Got Talent and Ant And Dec&#8217;s Limitless Win.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Donnelly shared: &#8220;When we&#8217;re looking at projects, we always look at how can we get the whole family together?&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;To entertain the whole family is no mean feat, and you&#8217;ve got to try and grab each generation and entertain them. It&#8217;s entertainment, it&#8217;s fun, but we take it incredibly seriously.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/01\/0_Screenshot-2026-01-16-at-102438JPG.jpg\" alt=\"Ant and Dec sitting on a wall advertising their new podcast\" loading=\"lazy\"  \/><\/p>\n<p aria-label=\"The duo also revealed they're launching their own podcast series together, Hanging Out With Ant &amp; Dec, which kicks off later this week.\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">The duo also revealed they&#8217;re launching their own podcast series together, Hanging Out With Ant &amp; Dec, which kicks off later this week.(Image: Belta Box)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">McPartlin jumped in: &#8220;We do the best job in the world. We have a laugh every day. We&#8217;ve hosted some turkeys over the years. It hasn&#8217;t always been a success. t&#8217;s a privilege to be in someone&#8217;s living room on a Saturday night hosting a big show.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">McPartlin admitted he now has to mind his language around his 19-month-old son. &#8220;I&#8217;m getting told off a lot for swearing in the house,&#8221; he confessed.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Donnelly revealed on the podcast that his seven-year-old daughter, Isla, requests to watch I&#8217;m Celebrity&#8230;Get Me Out Of Here! but he hesitates as it airs after the watershed. He also mentioned his three-year-old son, Jack, adding: &#8220;I&#8217;m not sure my kids should be watching my TV show.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">The duo also revealed they&#8217;re launching their own podcast series together, Hanging Out With Ant &amp; Dec, which kicks off later this week.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/01\/0_Screenshot-2026-01-16-at-102345JPG.jpg\" alt=\"Ant and Dec presenting a TV show together\" loading=\"lazy\"  \/><\/p>\n<p aria-label=\"In a podcast appearance, Ant and Dec revealed their anxiety issues, parenthood and their long-running TV careers\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">In a podcast appearance, Ant and Dec revealed their anxiety issues, parenthood and their long-running TV careers(Image: Belta Box)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;It&#8217;s really exciting,&#8221; Donnelly explained, revealing they&#8217;d actually recorded a pilot for a podcast &#8220;about 15 years ago&#8221; in a pub, but hadn&#8217;t taken it further at the time.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Last week, the pair issued an apology after promoting the new podcast with a video that faced backlash for its &#8220;suicide imagery&#8221; showing feet dangling above the ground.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">In a statement to <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.chroniclelive.co.uk\/all-about\/bbc\" target=\"\" aria-label=\"\" rel=\"follow noopener\" tabindex=\"0\">BBC<\/a> News, they said: &#8220;We did not mean to cause any offence with this promo video and we are sorry if it upset anyone.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"In a podcast appearance, Ant and Dec revealed their anxiety issues, parenthood and their long-running TV careers Caroline&hellip;\n","protected":false},"author":2,"featured_media":720648,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4317],"tags":[14416,105,1459,218,16,15],"class_list":{"0":"post-720647","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-ant-dec","9":"tag-health","10":"tag-im-a-celebrity-get-me-out-of-here","11":"tag-mental-health","12":"tag-uk","13":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/115958167990648645","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/720647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=720647"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/720647\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/720648"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=720647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=720647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=720647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}