{"id":725285,"date":"2026-01-28T00:53:10","date_gmt":"2026-01-28T00:53:10","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/725285\/"},"modified":"2026-01-28T00:53:10","modified_gmt":"2026-01-28T00:53:10","slug":"eating-like-nfl-players-for-24-hours","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/725285\/","title":{"rendered":"Eating Like NFL Players For 24 Hours"},"content":{"rendered":"<p>      Ultimately, this challenge was a good lesson for me in conscious eating. The food I eat should serve a purpose. When you&#8217;re a desk jockey like me, it&#8217;s very easy to turn towards mindless snacking. Focusing on the reasons for food can help curb that.<\/p>\n<p>Also, I am sure it helps that these players have a whole team of people making food for them and monitoring their diets. I&#8217;d eat like a champ too if someone was cooking me a 32-ounce steak every Saturday!<\/p>\n","protected":false},"excerpt":{"rendered":"Ultimately, this challenge was a good lesson for me in conscious eating. The food I eat should serve&hellip;\n","protected":false},"author":2,"featured_media":725286,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[4318],"tags":[162815,5114,167108,96400,96401,96402,105,4434,16,15],"class_list":["post-725285","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-bestofinternet-youtube","tag-evergreen","tag-first-person-narrative","tag-food-tasty","tag-foodfb","tag-freelance-bfdc","tag-health","tag-nutrition","tag-uk","tag-united-kingdom"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/115969995861851805","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/725285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=725285"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/725285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/725286"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=725285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=725285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=725285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}