{"id":728205,"date":"2026-01-29T08:46:13","date_gmt":"2026-01-29T08:46:13","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/728205\/"},"modified":"2026-01-29T08:46:13","modified_gmt":"2026-01-29T08:46:13","slug":"real-health-if-i-need-energy-i-use-green-foods-if-i-need-comfort-i-go-for-red-ingredients-chef-eunice-power","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/728205\/","title":{"rendered":"Real Health: \u2018If I need energy I use green foods, if I need comfort I go for red ingredients\u2019 &#8211; Chef Eunice Power"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/01\/8d12c55a-6a8e-4acc-a5e5-2e018feccbcd.jpg\" loading=\"eager\" width=\"100%\" data-testid=\"article-image\"  \/><\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-300db776_none indo-91174671_primary indo-1d70522a_marginbottom0 indo-1d70522a_margintop0 indo-b48c4984_inherit\" style=\"color:var(--color-primary-80)\">How do we make cooking fun and less of a chore? What Irish dishes are easy and achievable? And what are the chef pro-tips for creating delicious food?<\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-300db776_none indo-91174671_primary indo-1d70522a_marginbottom5 indo-1d70522a_margintop0 indo-b48c4984_inherit\" style=\"color:var(--color-primary-80)\">Eunice Power, chef, entrepreneur and author of My Irish Kitchen Table, joins me on this week\u2019s episode of The Real Health Podcast.<\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-300db776_none indo-91174671_primary indo-1d70522a_marginbottom5 indo-1d70522a_margintop0 indo-b48c4984_inherit\" style=\"color:var(--color-primary-80)\">We started by discussing how she got into cooking. She explained, \u201cI went to Shannon, did hotel management, loved that whole hospitality piece. I always knew I would. Then worked in Switzerland, worked in London, and I think it&#8217;s that you only appreciate what you have when you go away, so when I came back, I got married, I had the kids and I wanted to work from home, and I just taught myself how to cook.\u201d<\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-300db776_none indo-91174671_primary indo-1d70522a_marginbottom5 indo-1d70522a_margintop0 indo-b48c4984_inherit\" style=\"color:var(--color-primary-80)\">You can listen to the full episode here or wherever you get your podcasts.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"How do we make cooking fun and less of a chore? What Irish dishes are easy and achievable?&hellip;\n","protected":false},"author":2,"featured_media":728206,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[105,6686,4434,16,15],"class_list":{"0":"post-728205","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-latest-news-ticker","10":"tag-nutrition","11":"tag-uk","12":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/115977518065927920","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/728205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=728205"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/728205\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/728206"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=728205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=728205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=728205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}