{"id":750835,"date":"2026-02-08T15:35:15","date_gmt":"2026-02-08T15:35:15","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/750835\/"},"modified":"2026-02-08T15:35:15","modified_gmt":"2026-02-08T15:35:15","slug":"i-went-into-a-shame-spiral-sile-seoige-speaks-about-her-out-of-body-experience-during-panic-attack","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/750835\/","title":{"rendered":"\u2018I went into a shame spiral\u2019: S\u00edle Seoige speaks about her \u2018out of body experience\u2019 during panic attack"},"content":{"rendered":"<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-91174671_secondary indo-1d70522a_marginbottom4 indo-1d70522a_marginleft0 indo-1d70522a_marginright0 indo-1d70522a_margintop4\" style=\"color:var(--color-primary-80)\" data-testid=\"title-summary\">Broadcaster is hosting three-part TG4 documentary about anxiety\n<\/p>\n<p><img decoding=\"async\" alt=\"S\u00edle Seoige's new series, \u2018An Saol Mar At\u00e1\u2019, begins on TG4 this week\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/02\/SN Sile.jpg\" loading=\"eager\" width=\"100%\" data-testid=\"article-image\"  \/><\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_caption1 indo-300db776_none indo-91174671_secondary indo-66f0fec7_regular indo-1d70522a_marginbottom0 indo-1d70522a_marginleft0 indo-1d70522a_marginright0 indo-1d70522a_margintop3 indo-b48c4984_left\" style=\"color:var(--color-grey-60)\">S\u00edle Seoige&#8217;s new series, \u2018An Saol Mar At\u00e1\u2019, begins on TG4 this week<\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-300db776_none indo-91174671_primary indo-1d70522a_marginbottom0 indo-1d70522a_margintop0 indo-b48c4984_inherit\" style=\"color:var(--color-primary-80)\">S\u00edle Seoige has said she suffered an intense panic attack that left her with an \u201cout-of-body experience\u201d when working her way up in the early days of her television career.    <\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-300db776_none indo-91174671_primary indo-1d70522a_marginbottom0 indo-1d70522a_margintop0 indo-b48c4984_inherit\" style=\"color:var(--color-primary-80)\">Speaking to the Sunday Independent, the popular broadcaster was speaking about the effects of anxiety on her life, after delving into the topic for her new three-part documentary which begins this week on TG4.<\/p>\n","protected":false},"excerpt":{"rendered":"Broadcaster is hosting three-part TG4 documentary about anxiety S\u00edle Seoige&#8217;s new series, \u2018An Saol Mar At\u00e1\u2019, begins on&hellip;\n","protected":false},"author":2,"featured_media":750836,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[4317],"tags":[105,218,58342,54272,16,15],"class_list":["post-750835","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-health","tag-mental-health","tag-niamh-horan","tag-tg4","tag-uk","tag-united-kingdom"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/116035749542377350","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/750835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=750835"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/750835\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/750836"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=750835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=750835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=750835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}