{"id":77458,"date":"2025-05-05T21:28:08","date_gmt":"2025-05-05T21:28:08","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/77458\/"},"modified":"2025-05-05T21:28:08","modified_gmt":"2025-05-05T21:28:08","slug":"10-reasons-to-have-kathal-jackfruit-in-summer","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/77458\/","title":{"rendered":"10 reasons to have Kathal (Jackfruit) in summer"},"content":{"rendered":"<p>Why should you eat Kathal in summers<\/p>\n<p class=\"summary\">Kathal, also known as jackfruit, has been extensively consumed in India as well as in other Asian countries. Loved for its meat-like texture, this versatile fruit is often relished as a vegetable in its ripe form and as a fruit in its ripe form. But little do we know about jackfruit and the benefits of consuming it in summers. So here are some reasons to add this fruit to your summer diet.<\/p>\n","protected":false},"excerpt":{"rendered":"Why should you eat Kathal in summers Kathal, also known as jackfruit, has been extensively consumed in India&hellip;\n","protected":false},"author":2,"featured_media":77459,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[4318],"tags":[27569,38005,1203,1338,105,38004,38003,4434,16,15],"class_list":["post-77458","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-taste","tag-flavour","tag-food","tag-food-news","tag-health","tag-jackfruit","tag-kathal","tag-nutrition","tag-uk","tag-united-kingdom"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114457353072947896","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/77458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=77458"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/77458\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/77459"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=77458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=77458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=77458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}