{"id":81892,"date":"2025-05-07T12:58:12","date_gmt":"2025-05-07T12:58:12","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/81892\/"},"modified":"2025-05-07T12:58:12","modified_gmt":"2025-05-07T12:58:12","slug":"s-clubs-jon-lee-43-leaves-fans-swooning-as-he-shows-off-incredible-body-transformation-in-shirtless-snaps","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/81892\/","title":{"rendered":"S Club’s Jon Lee, 43, leaves fans swooning as he shows off incredible body transformation in shirtless snaps"},"content":{"rendered":"

S Club star Jon Lee showed off his incredible physique in a slew of shirtless selfies as he documented his fitness journey.\u00a0<\/p>\n

The singer, 43, left famous friends and fans alike in awe as he shared before and after snaps from January this year and now after hitting the gym.\u00a0<\/p>\n

Alongside the snaps, he wrote on Instagram on Tuesday: ‘I chose to make positive changes. I chose to move forward. I chose to be happy. I chose to love. I chose me.<\/p>\n

‘#health #fitness #fitnessjourney #positivity #love #change’.\u00a0<\/p>\n

He was instantly flooded with supportive comments, including from bandmate Jo O’Meara<\/a>, who penned: ‘Looking [fire].’\u00a0<\/p>\n

Others added: ‘Jheeeeeeeez’; ‘FIT!’; ‘That\u2019s amazing Jon, well done!’; ‘Wit woo! check you out you little hottie amazing well done! X’.\u00a0<\/p>\n

\"S \"Jon <\/p>\n

S Club star Jon Lee showed off his incredible physique in a slew of shirtless selfies as he documented his fitness journey from January (left) to now<\/p>\n

Jon soared to fame in the Nineties as part of hit group, S Club 7, performing alongside Jo, Tina Barrett, Paul Cattermole, Bradley McIntosh, Hannah Spearritt and Rachel Stevens.<\/p>\n

In 2023, the group delighted fans when they announced they would be reuniting for a tour, 20 years after they disbanded.\u00a0<\/p>\n

Yet tragedy struck later that year when Paul suddenly died from heart failure.\u00a0<\/p>\n

While the band continued with on their The Good Times Tour in Paul’s honour, they performed without Hannah, who quit the group following his death.\u00a0<\/p>\n

Last month, Rachel shared how S Club 7 ‘grieved together’ in the wake of the tragic death of their bandmate .<\/p>\n

Speaking about how touring helped them grieve, Rachel told The Mirror : ‘It was amazing to have the tour and be able to celebrate him.<\/p>\n

‘It gave us a chance to grieve and to grieve together as well, which was special, and share all our amazing memories of him. It was really healing.’<\/p>\n

Rachel previously\u00a0revealed that\u00a0S Club had group therapy to help cope with the ‘devastating’ death of Paul.<\/a><\/p>\n

\"Alongside <\/p>\n

Alongside the snaps, he wrote on Instagram on Tuesday: ‘I chose to make positive changes. I chose to move forward. I chose to be happy. I chose to love. I chose me’<\/p>\n

\"The <\/p>\n

The singer, 43, left famous friends and fans alike in awe as he shared before and after snaps from January this year and now after hitting the gym<\/p>\n

Speaking on the Happy Place podcast, Rachel detailed how the band had therapy together to ‘open conversations’ and ‘share memories’ of Paul.<\/p>\n

Opening up about the sessions, she told host Fearne Cotton<\/a>: ‘It was really good. I think talking is just the best thing ever and it can never be a bad thing.<\/p>\n

‘It opens up conversations and it helps you, it’s as simple as that. It was just a really special way to celebrate him and his life, but it was just tragic.’<\/p>\n

Rachel said there was no question the tour would not continue, but explained the experience brought her and her bandmates ‘even closer together’.<\/p>\n

She explained: ‘It brought us even closer together. It was devastating but we just were together actually.<\/p>\n

‘Obviously the tour was all happening, there was no talk about it not happening but we just stopped and took a step back. We talked and we were there for each other and that’s all you can do.’<\/p>\n

The reunion tour then became a way to celebrate Paul, with the group renaming it\u00a0The Good Times Tour in tribute to Paul’s song Good Times on their third album.\u00a0<\/p>\n

Rachel said: ‘We really wanted to just be mindful of his family and be respectful. We were talking all the time and sharing memories of him.\u00a0<\/p>\n

‘The tour took on a whole different meaning and became a really beautiful tribute and celebration of him.’\u00a0<\/p>\n

\"Jon <\/p>\n

Jon soared to fame in the Nineties with S Club 7 (clockwise from top right,\u00a0Hannah Spearritt,Jo O’Meara, Jon,\u00a0Tina Barrett,\u00a0Bradley McIntosh,\u00a0Paul Cattermole and Rachel Stevens)<\/p>\n","protected":false},"excerpt":{"rendered":"S Club star Jon Lee showed off his incredible physique in a slew of shirtless selfies as he…\n","protected":false},"author":2,"featured_media":81893,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3940],"tags":[4080,92,77,813,16,15],"class_list":{"0":"post-81892","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrities","8":"tag-celebrities","9":"tag-dailymail","10":"tag-entertainment","11":"tag-tvshowbiz","12":"tag-uk","13":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114466672286665894","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/81892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=81892"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/81892\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/81893"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=81892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=81892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=81892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}