{"id":85160,"date":"2025-05-08T17:22:13","date_gmt":"2025-05-08T17:22:13","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/85160\/"},"modified":"2025-05-08T17:22:13","modified_gmt":"2025-05-08T17:22:13","slug":"doctors-issue-warning-over-popular-workout-trend-as-female-athlete-24-suddenly-drops-dead","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/85160\/","title":{"rendered":"Doctors issue warning over popular workout trend as female athlete, 24, suddenly drops dead"},"content":{"rendered":"<p class=\"mol-para-with-font\">A young woman mysteriously died while she was competing in a\u00a0CrossFit competition in\u00a0<a style=\"font-weight: bold;\" target=\"_self\" href=\"https:\/\/www.dailymail.co.uk\/news\/mexico\/index.html\" id=\"mol-c1614950-2c11-11f0-b14c-9152d5538223\" rel=\"noopener\">Mexico<\/a>.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Nayeli Clemente, 24, was competing in the Cholula Games, a CrossFit licensed event in San Andr\u00e9s Cholula\u00a0in south-eastern Mexico on May 2 that was held in 96F heat.<\/p>\n<p class=\"mol-para-with-font\">But during the &#8216;Team Pyramid Run&#8217; \u2014 a grueling relay-style race where teammates take turns running increasingly longer distances before working back down \u2014 Clemente\u00a0<a style=\"font-weight: bold;\" target=\"_self\" class=\"\" href=\"https:\/\/www.dailymail.co.uk\/news\/article-14683451\/Shock-twist-death-child-actor.html\" rel=\"noopener\">began to find it hard to breathe and fainted<\/a>.\u00a0<\/p>\n<p class=\"mol-para-with-font\">The fitness enthusiast had to be given emergency CPR by a doctor in the crowd, who was able to briefly stabilize her before an ambulance arrived.<\/p>\n<p class=\"mol-para-with-font\">However, she died shortly after arriving at the hospital. Officials later clarified that she had reportedly suffered a sudden cardiac arrest.<\/p>\n<p class=\"mol-para-with-font\">During a cardiac arrest, the heart stops pumping blood and within minutes, several crucial organs begin to lose oxygen and are at risk of death.<\/p>\n<p class=\"mol-para-with-font\">While officials are yet to clarify what caused a cardiac arrest, it can be assumed she died due to performing intense exercises in high temperatures.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Doctors are warning that working out in excessive heat can increase your risks of a cardiac arrest.\u00a0<\/p>\n<p>  <img decoding=\"async\" id=\"i-a6206c15f3c47180\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/05\/98182037-14691739-image-a-19_1746719990345.jpg\" height=\"743\" width=\"634\" alt=\"\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/>  <\/p>\n<p class=\"imageCaption\">Nayeli Clemente, 24, was competing in the Cholula Games, located in San Andr\u00e9s Cholula in south-eastern Mexico on May 2 when she suddenly fainted\u00a0<\/p>\n<p class=\"mol-para-with-font\">Heat-caused stress to the body can force the cardiovascular system, particularly the heart to work harder to pump blood to the surface of the skin for cooling.\u00a0<\/p>\n<p class=\"mol-para-with-font\">This can lead to to dehydration and electrolyte loss, which can disrupt heart function and raise the risk of death.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Dr Hugh Shoff with UofL Health Emergency Medicine told <a style=\"font-weight: bold;\" class=\"\" rel=\"nofollow noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.wdrb.com\/news\/louisville-doctor-reminds-those-working-out-in-the-heat-to-use-extra-caution\/article_f6dc660a-42b6-11ee-b7df-83008e811c27.html\">WDRB<\/a>: &#8216;If your body is not able to cool itself down, what ends up happening is your organs can&#8217;t function as well.\u00a0<\/p>\n<p class=\"mol-para-with-font\">&#8216;So you start evaporating a lot of water out of your system, then you become dehydrated to where your body can&#8217;t pump as much fluid and that ends up injuring the organs.&#8217;\u00a0<\/p>\n<p class=\"mol-para-with-font\">According to a 2010 study, 95F (35C) is considered the upper limit for human survival,\u00a0beyond which the body cannot effectively cool itself through sweating and becomes susceptible to a cardiac arrest.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Over 350,000 Americans experience cardiac arrest outside of a hospital every year.\u00a0 It typically affects adults, but it can happen in children, too.<\/p>\n<p class=\"mol-para-with-font\">Pyramid runs are known to push runners to their limits in terms of endurance and speed due to their\u00a0structured pattern of running and resting.<\/p>\n<p class=\"mol-para-with-font\">However, this exercise can be demanding on the cardiovascular system and muscles &#8211; leading to fatigue, excessive sweating as well as damage to your organs.\u00a0<\/p>\n<p>  <img decoding=\"async\" id=\"i-a0d10ba18892b5a1\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/05\/98182045-14691739-image-a-22_1746719992601.jpg\" height=\"846\" width=\"634\" alt=\"\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/>  <\/p>\n<p class=\"imageCaption\">During the first event titled &#8216;Team Pyramid Run&#8217; that was being held in 96 degrees Fahrenheit heat, Clemente began to find it hard to breathe and fainted<\/p>\n<p class=\"mol-para-with-font\">According to Dr Emil Hodzovic, a Pittsburgh-based doctor and\u00a0health coach, fitness enthusiasts, whether new or seasoned should not perform intense exercises such as Crossfit during\u00a0a heatwave.\u00a0<\/p>\n<p class=\"mol-para-with-font\">He said: &#8216;If you experience lightheadedness, hot or red skin, blurry vision, extreme fatigue, weakness, an excessive heart rate or vomiting, then rest in the shade and rehydrate.\u00a0<\/p>\n<p class=\"mol-para-with-font\">&#8216;If symptoms persist consult a medical professional. This is not the time for #nopainnogain.&#8217;<\/p>\n<p class=\"mol-para-with-font\">Additionally, if you are exercising during intense heat, Dr\u00a0Hodzovic recommends consuming an electrolyte drink before and after your session to make up for lost fluids.\u00a0<\/p>\n<p class=\"mol-para-with-font\">&#8216;Hydrate above and beyond what you expect you\u2019ll need. Sweat needs to be replaced and you\u2019ll lose litres an hour, far more than you can absorb by drinking,&#8217; he added.\u00a0<\/p>\n<p>   <img decoding=\"async\" id=\"i-24ee0c069626e74b\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2025\/05\/98180311-14691739-Officials_later_clarified_that_she_had_reportedly_suffered_a_car-a-21_174671795641.jpeg\" height=\"725\" width=\"634\" alt=\"Officials later clarified that she had reportedly suffered a cardiorespiratory stoppage - a sudden condition that can cause loss of both breathing and heart function\" class=\"blkBorder img-share\" style=\"max-width:100%\" loading=\"lazy\" \/>   <\/p>\n<p class=\"imageCaption\">Officials later clarified that she had reportedly suffered a cardiorespiratory stoppage &#8211; a sudden condition that can cause loss of both breathing and heart function<\/p>\n<p class=\"mol-para-with-font\">According to the local press, spectators have claimed that the medical team at the event was slow to respond to Clemente&#8217;s condition.<\/p>\n<p class=\"mol-para-with-font\">Paramedics were allegedly encountered issues when deploying a stretcher and an oxygenation device reportedly was not connected when it was needed.<\/p>\n<p class=\"mol-para-with-font\">Some witnesses have also claimed that there were not enough paramedics on site to cover the event &#8211; which has led to backlash against organizers of the event.<\/p>\n<p class=\"mol-para-with-font\">However, they soon assured people in a statement that they maintained close contact with the family of the young woman.<\/p>\n<p class=\"mol-para-with-font\">They said: &#8216;During the main event of the Cholula Games, an athlete developed a medical complication.<\/p>\n<p class=\"mol-para-with-font\">&#8216;She was treated by the event&#8217;s medical team and transported alive to a private hospital, where she sadly died the following day.<\/p>\n<p class=\"mol-para-with-font\">&#8216;The Cholula Games has been in constant communication with the athlete&#8217;s family since the incident.<\/p>\n<p class=\"mol-para-with-font\">&#8216;We remain in contact with them to provide them with all the support they need during this difficult time.&#8217;<\/p>\n","protected":false},"excerpt":{"rendered":"A young woman mysteriously died while she was competing in a\u00a0CrossFit competition in\u00a0Mexico.\u00a0 Nayeli Clemente, 24, was competing&hellip;\n","protected":false},"author":2,"featured_media":85161,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4322],"tags":[92,1630,105,2132,16,15],"class_list":{"0":"post-85160","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-dailymail","9":"tag-fitness","10":"tag-health","11":"tag-mexico","12":"tag-uk","13":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114473372953536050","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/85160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=85160"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/85160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/85161"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=85160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=85160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=85160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}