{"id":87067,"date":"2025-05-09T10:03:17","date_gmt":"2025-05-09T10:03:17","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/87067\/"},"modified":"2025-05-09T10:03:17","modified_gmt":"2025-05-09T10:03:17","slug":"karan-johar-credits-omad-diet-for-his-weight-loss-what-is-it-its-benefits-and-risks-moneycontrol","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/87067\/","title":{"rendered":"Karan Johar credits OMAD diet for his weight loss: What is it? Its benefits and risks &#8211; Moneycontrol"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"noopener\">Karan Johar credits OMAD diet for his weight loss: What is it? Its benefits and risks<\/a>&nbsp;&nbsp;Moneycontrol<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi4wFBVV95cUxPczBVb1BIa2JfY0dvYjJERC1OSWlpZmNlS3BIcDFmdnNGcE9kSEhkWWtqQVRsLVFUUzBTWVFLTVktcU56LWVYRl9UR0xVc01YdC05cHBhcWw2QWJlSHY0X2JNQW03QmtxcXhuRGVCLXFYNEVyTUJ0V1pIVmdkR21PT0lyUWhZd1hRYkZHR2tXUUpmNUV4WENsWGFLZHd4ZFcwOXlYMlhTSklwQjd4UkNBc1RfRTl4cHYxWGxFeXVKSWlOMDlnVE1JQV9zR20wUFo3VnpJTy15UDZFN0k2LU9ldUNSUQ?oc=5\" target=\"_blank\" rel=\"noopener\">Karan Johar says he&#8217;s battling body dysmorphia: Can&#8217;t even look myself in mirror<\/a>&nbsp;&nbsp;India Today<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"noopener\">&#8220;I always battled the bulge&#8230;I finally feel confident in my skin&#8221; &#8211; Karan Johar | Filmfare.com<\/a>&nbsp;&nbsp;Filmfare<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"noopener\">Karan Johar&#8217;s weight loss plan helped him lose 20kgs: What is &#8216;OMAD&#8217;, who should follow it and 5 tweaks t<\/a>&nbsp;&nbsp;Times of India<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi-AFBVV95cUxPOXlINDlwU0NOQzB4TG5JWkQwQm5uTnpJWFp3Y09vZ29sR2hMTUlOaE5obzJFOENFY2Z4YTRxS05ZUVgwdEc0MEljNUlTYlBuVTVqbWRQN190R21EbnRlYVdRdUpwZ3NIbkFtX1JLVHY5QU9UYTFwWlRUY21LTjRmUklPeENGQWNadTN6ZDQtSDNMM2pfbU8temJoZG5wblB0b1FCZWc5RTA0Ql9DdU5aamM5R1QxdnI0YU5JdGRGTVh3YUFCc0l6Tmh5bjZ2ZERIRU1RUXN3M1B4SDBBM2xkNFRPUzRqaDJ6c3J6MDNWazhoQVduQmJaNQ?oc=5\" target=\"_blank\" rel=\"noopener\">Karan Johar quashes Ozempic claims, opens up about thyroid fluctuations, eating one meal a day: \u2018Maine kuch 1000 diets, 500 workout kiye hai\u2019<\/a>&nbsp;&nbsp;The Indian Express<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Karan Johar credits OMAD diet for his weight loss: What is it? Its benefits and risks&nbsp;&nbsp;Moneycontrol Karan Johar&hellip;\n","protected":false},"author":2,"featured_media":5891,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[3085,3150,3155,3153,105,3156,3154,3157,3151,3158,3130,4434,3129,3152,1882,16,15],"class_list":{"0":"post-87067","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-business-news","9":"tag-business-news-today","10":"tag-commodity-market","11":"tag-finance-news","12":"tag-health","13":"tag-ipo-news","14":"tag-live-stock-market","15":"tag-live-stock-price","16":"tag-market-news","17":"tag-moneycontrol","18":"tag-nifty","19":"tag-nutrition","20":"tag-sensex","21":"tag-share-market-news","22":"tag-trading","23":"tag-uk","24":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/114477308683250532","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/87067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=87067"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/87067\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/5891"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=87067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=87067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=87067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}