{"id":933065,"date":"2026-05-02T14:35:20","date_gmt":"2026-05-02T14:35:20","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/933065\/"},"modified":"2026-05-02T14:35:20","modified_gmt":"2026-05-02T14:35:20","slug":"trent-alexander-arnold-utilising-secret-fitness-tool-in-bid-for-england-world-cup-spot","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/933065\/","title":{"rendered":"Trent Alexander-Arnold utilising secret fitness tool in bid for England World Cup spot"},"content":{"rendered":"<p> <img width=\"1140\" height=\"641\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/05\/fi-11-1140x641.jpg\" class=\"attachment-single-feature size-single-feature wp-post-image\" alt=\"Real Madrid defender Trent Alexander-Arnold with England manager Thomas Tuchel and the World Cup\" layout=\"fill\"  style=\"object-position: 50% 20%\" loading=\"eager\" fetchpriority=\"high\" decoding=\"async\" \/><\/p>\n<p>Credit: Manh Tung, Breaking Media<\/p>\n<p>    <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/05\/2f351e28fc88420b1a94b5bbb907d2dc.png\" width=\"64\" height=\"64\" alt=\"Evan Lloyd\" loading=\"lazy\"\/>   <\/p>\n<p> Sat 2 May 2026 15:04, UK <\/p>\n<p><strong>Trent Alexander-Arnold has endured a difficult opening season at Real Madrid since his move from <a href=\"https:\/\/www.footballinsider247.com\/liverpool-fc\/\" target=\"_blank\" rel=\"noopener\">Liverpool<\/a> last summer. <\/strong><\/p>\n<p>The right-back left on a cut-price deal just weeks before the end of his contract at Anfield, fuelling anger among fans of his boyhood club.<\/p>\n<p>The England international was with Liverpool throughout the entirety of his career before last summer, making over 350 appearances and winning the Premier League twice.<\/p>\n<p>Alexander-Arnold has had several considerable injuries to deal with this season, and now faces an uphill battle to make it to Thomas Tuchel\u2019s England World Cup squad.<\/p>\n<p>The <a href=\"https:\/\/www.footballinsider247.com\/liverpool-fc\/match\/\" target=\"_blank\" rel=\"noopener\">former Liverpool man<\/a> was missing from the last squad and will need a stunning end to the season to have any chance. <\/p>\n<p style=\"margin: 0 0 10px 0; color: #C8102E; font-family: sans-serif; font-size: 18px; font-weight: bold; text-transform: uppercase\">\u26bd Liverpool Matchday \u26bd<\/p>\n<p style=\"margin: 0 0 15px 0; color: #333333; font-family: sans-serif; font-size: 15px\">Team news, line-ups, expert previews, VAR verdicts, and tactical analysis for every Reds fixture.<\/p>\n<p> <a href=\"https:\/\/www.footballinsider247.com\/liverpool-fc\/match\/\" style=\"background-color: #C8102E; color: #ffffff; padding: 12px 25px; text-decoration: none; font-family: sans-serif; font-weight: bold; border-radius: 2px; display: inline-block\" target=\"_blank\" rel=\"noopener\">VISIT THE LIVERPOOL MATCH HUB<\/a> <\/p>\n<p>MORE FOOTBALL INSIDER STORIES<\/p>\n<p>  Wearable fitness gadget behind Trent Alexander-Arnold aims<\/p>\n<p><a href=\"https:\/\/www.footballinsider247.com\/cody-gakpo-the-fitness-secret-driving-liverpool-stars-aims-of-returning-to-best-form\/\" target=\"_blank\" rel=\"noopener\">Cody Gakpo is using a tool called WHOOP<\/a> \u2013 a wearable technology made to monitor sleep, stress, strain, recovery and much more \u2013 to optimise his fitness and strive for the next level.<\/p>\n<p>And the Liverpool forward is not the only one. Captain Virgil van Dijk is a long-term ambassador for the device, which he partially credits with the incredible capacity for minutes he has shown throughout his career.<\/p>\n<tr>\n<td>Trent Alexander-Arnold<\/td>\n<td>Stats \u2013 La Liga 2025-26<\/td>\n<\/tr>\n<tr>\n<td>Appearances<\/td>\n<td>17<\/td>\n<\/tr>\n<tr>\n<td>Assists<\/td>\n<td>4<\/td>\n<\/tr>\n<tr>\n<td>Chances created<\/td>\n<td>21<\/td>\n<\/tr>\n<tr>\n<td>Successful crosses<\/td>\n<td>24<\/td>\n<\/tr>\n<tr>\n<td>Recoveries<\/td>\n<td>38<\/td>\n<\/tr>\n<tr>\n<td>Duels won<\/td>\n<td>19<\/td>\n<\/tr>\n<p>If we are talking about capacity for a strenuous number of appearances, however, who else in history is there to talk about other than Cristiano Ronaldo?<\/p>\n<p>The former Real Madrid and Juventus legend is an official partner of <a href=\"https:\/\/www.whoop.com\/gb\/en\/?utm_campaign=PSG&amp;utm_content=Football%20Insider&amp;utm_medium=cpc&amp;utm_source=linkby&amp;irclickid=Uc-z802GrxyZRjyQnjU%3Ab0rpUkuyLxRJk0keyU0&amp;irgwc=1&amp;afsrc=1\" target=\"_blank\" rel=\"noreferrer noopener\">WHOOP<\/a>, and has been using it for years. <\/p>\n<p>Alexander-Arnold is another user of the technology, which constantly monitors the way the user\u2019s body reacts to various stimuli, offering detailed advice for optimisation and recovery. <\/p>\n<p>The right-back has been heavily affected by injuries this season, and will hope improved recovery via <a href=\"https:\/\/www.whoop.com\/gb\/en\/?utm_campaign=PSG&amp;utm_content=Football%20Insider&amp;utm_medium=cpc&amp;utm_source=linkby&amp;irclickid=Uc-z802GrxyZRjyQnjU%3Ab0rpUkuyLxRJk0keyU0&amp;irgwc=1&amp;afsrc=1\" target=\"_blank\" rel=\"noreferrer noopener\">WHOOP<\/a> can help avoid recurring problems.<\/p>\n<p>Alexander-Arnold\u2019s chances of making it to the World Cup depend on it, with Tuchel needing to be convinced in the coming weeks.<\/p>\n<p>Alexander-Arnold starting to enjoy his football again<\/p>\n<p>It has not been an easy season for Alexander-Arnold or Real Madrid as a team, with Xabi Alonso\u2019s exit in January the result of a tumultuous atmosphere at the Bernabeu.<\/p>\n<p>But in recent weeks, the defender has looked to begin to display the qualities that made him so loved at Anfield.<\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"en\" dir=\"ltr\">Trent Alexander-Arnold hasn\u2019t been called up for England\u2019s upcoming friendlies\u2026<\/p>\n<p>Despite Reece James being injured, Kyle Walker and Kieran Trippier retiring internationally, and Jarell Quansah withdrawing from the squad. <a href=\"https:\/\/t.co\/vzRjDjrjtO\">pic.twitter.com\/vzRjDjrjtO<\/a><\/p>\n<p>\u2014 Football on TNT Sports (@footballontnt) <a href=\"https:\/\/twitter.com\/footballontnt\/status\/2036168953165119796?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">March 23, 2026<\/a><\/p><\/blockquote>\n<p>View Tweet<\/p>\n<p>The England international provided hope for Real Madrid as they narrowly lost to Bayern Munich in the first leg of the Champions League quarter-final last month, assisting brilliantly for Kylian Mbappe.<\/p>\n<p>He did the same for Vinicius Junior\u2019s winner in the Madrid derby in March, displaying his phenomenal passing ability.<\/p>\n<p>Alexander-Arnold\u2019s spot on the plane to North America appears to be a long shot, but he will not stop fighting until the season is over.<\/p>\n<p style=\"text-align: center; margin: 0 0 15px 0; color: #C8102E; font-family: sans-serif; font-size: 19px; font-weight: bold;\">        \ud83d\udd34 Don\u2019t Miss a Beat: Your Liverpool Insider Access\n    <\/p>\n<p style=\"text-align: center; margin: 0 0 20px 0; color: #333333; font-family: sans-serif; font-size: 15px; line-height: 1.4;\">        Get the full story from Anfield and the AXA Training Centre with our dedicated expert hubs:\n    <\/p>\n<p style=\"margin: 20px 0 0 0; font-family: sans-serif; font-size: 13px; color: #444444; border-top: 1px solid #C8102E; padding-top: 12px; text-align: center;\"> Updated 24\/7 with expert analysis from the heart of Merseyside. <\/p>\n<p>  <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Credit: Manh Tung, Breaking Media Sat 2 May 2026 15:04, UK Trent Alexander-Arnold has endured a difficult opening&hellip;\n","protected":false},"author":2,"featured_media":933066,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5008],"tags":[748,393,4884,179,544,8935,16,15,136572,1514],"class_list":{"0":"post-933065","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-england","8":"tag-britain","9":"tag-england","10":"tag-great-britain","11":"tag-liverpool","12":"tag-real-madrid","13":"tag-trent-alexander-arnold","14":"tag-uk","15":"tag-united-kingdom","16":"tag-whoop","17":"tag-world-cup"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/116505485703808133","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/933065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=933065"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/933065\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/933066"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=933065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=933065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=933065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}