{"id":946197,"date":"2026-05-08T14:02:24","date_gmt":"2026-05-08T14:02:24","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/946197\/"},"modified":"2026-05-08T14:02:24","modified_gmt":"2026-05-08T14:02:24","slug":"dublin-restaurant-goes-entirely-gluten-free-on-menu","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/946197\/","title":{"rendered":"Dublin restaurant goes entirely gluten-free on menu"},"content":{"rendered":"<p>May is Coeliac Awareness Month, and just because you have a gluten intolerance, it doesn&#8217;t mean you have to sacrifice delicious food.<\/p>\n<p>Dublin&#8217;s Glas Restaurant is winning for the month that&#8217;s in it, with an entirely <a href=\"https:\/\/evoke.ie\/2017\/05\/03\/wellness\/gluten-free-diet-is-bad-for-you-if-you-arent-coeliac\" target=\"_blank\" rel=\"noopener\">gluten-free<\/a> menu for you to explore.<\/p>\n<p>Established in 2019, Glas became Ireland&#8217;s first fully gluten-free fine-dining restaurant in 2024. That&#8217;s not something to turn up your nose at!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"700\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/05\/9a0b75aa-ac81-402a-b36f-b7dd21c0f112.jpg\" alt=\"Glas restaurant's gluten-free menu. Pic: Supplied\" class=\"wp-image-2141806\"  \/>Glas restaurant&#8217;s gluten-free menu. Pic: Supplied<\/p>\n<p>It&#8217;s a yummy and safe haven for coeliac and gluten-intolerant diners, as no wheat, barley, or rye is handled in the kitchen. Every dish on their menu is now completely gluten-free!<\/p>\n<p>&#8216;At Glas, we are all about inclusive dining &#8211; meaning we want as many people as possible to enjoy our food. For this reason, our entire menu is gluten-free,&#8217; the restaurant said.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"700\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/05\/a48c8552-f1b4-463b-bb22-534e27e75c93.jpg\" alt=\"Glas restaurant's gluten-free menu. Pic: Supplied\" class=\"wp-image-2141807\"  \/>Glas restaurant&#8217;s gluten-free menu. Pic: Supplied<\/p>\n<p>Led by Head Chef Malte Half, Glas is known for its refined, vegetable-led cuisine that champions Irish-grown ingredients.<\/p>\n<p>Glas&#8217; philosophy centres on &#8216;letting seasonal produce shine, transforming locally sourced vegetables into elegant, surprising dishes that challenge expectations of vegetarian, gluten-free and plant-based food&#8217;.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"700\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/05\/669d0677-629c-4e12-8a2e-2286a93a5034.jpg\" alt=\"Glas restaurant's gluten-free menu. Pic: Supplied\" class=\"wp-image-2141810\"  \/>Glas restaurant&#8217;s gluten-free menu. Pic: Supplied<\/p>\n<p>The starters menu includes Cured Turnip, Spinach Croquette, Cauliflower Parfait, and Roast Spring Cabbage.<\/p>\n<p>Mains include Tenderstem Broccoli Tempura (wow), Grilled Kohlrabi, Charred Radishes, and Confit King Oyster Mushroom.<\/p>\n<p>It&#8217;d be rude then to skip dessert, which comes in the form of Honey Baklava, Elderflower Panna Cotta, White Asparagus Alfajores, and who can resist a good, old-fashioned Cheese Plate?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"700\" src=\"https:\/\/www.europesays.com\/uk\/wp-content\/uploads\/2026\/05\/b52594f5-4c84-4cd3-8b44-0f4dcaa9d78e.jpg\" alt=\"Glas restaurant's gluten-free menu. Pic: Supplied\" class=\"wp-image-2141811\"  \/>Glas restaurant&#8217;s gluten-free menu. Pic: Supplied<\/p>\n<p>At Glas, a two-course meal will set you back just \u20ac48, and if you spring for three courses, that&#8217;s \u20ac54. That&#8217;s a bargain for great food in our books.<\/p>\n<p>Check out <a href=\"https:\/\/glasrestaurant.ie\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">www.glasrestaurant.ie<\/a> for more information.<\/p>\n","protected":false},"excerpt":{"rendered":"May is Coeliac Awareness Month, and just because you have a gluten intolerance, it doesn&#8217;t mean you have&hellip;\n","protected":false},"author":2,"featured_media":946198,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4318],"tags":[105,4434,16,15],"class_list":{"0":"post-946197","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-uk","11":"tag-united-kingdom"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/116539329753573456","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/946197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=946197"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/946197\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/946198"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=946197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=946197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=946197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}