{"id":972059,"date":"2026-05-19T23:35:14","date_gmt":"2026-05-19T23:35:14","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/972059\/"},"modified":"2026-05-19T23:35:14","modified_gmt":"2026-05-19T23:35:14","slug":"kim-kardashian-shares-her-extreme-wellness-routine-to-stay-healthy","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/972059\/","title":{"rendered":"Kim Kardashian shares her extreme wellness routine to stay healthy"},"content":{"rendered":"\n

NEWYou can now listen to Fox News articles!\n <\/p>\n

Kim Kardashian<\/a> will stop at nothing to remain young and beautiful.<\/p>\n

The reality star gave a peak into her daily routine during an appearance on Amy Poehler’s recent “Good Hang<\/a>” podcast.<\/p>\n

Kardashian, 45, boasted about her impressive wellness routine, which includes 35 supplements each day.<\/p>\n

KIM KARDASHIAN’S $6M DEAL WITH RAY J EXPLODES AS JUDGE REFUSES TO KEEP SECRETS SEALED<\/strong><\/a><\/p>\n

\"Kim <\/p>\n

Kim Kardashian has yearly body scans with her family, and takes more than three dozen supplements daily. (James Devaney\/Getty Images)<\/p>\n

After Poehler reveled in the need to up her “weight stuff” for healthy bone density, the mother-of-four admitted to an unusual annual family bonding<\/a> experience.<\/p>\n

“Do you ever get a … DEXA scan?” Kardashian asked the “Saturday Night Live<\/a>” comedian. “I actually know a portable DEXA scan person and it comes in a van.”<\/p>\n

A DEXA scan (Dual-Energy X-ray Absorptiometry) is an imaging test that uses low-frequency X-rays to measure bone density and analyze total body composition for a complete breakdown of lean muscle, fat mass and visceral fat.<\/p>\n

“You lay down and each one of my sisters<\/a> and my mom \u2014 we all live in the same gated community \u2014 so we have the van drive by, and we all jump in the van,” the Skims founder explained. “You just lay down, and it scans your body \u2014 maybe like three minutes \u2014 and it tells you all about your bone density.”<\/p>\n

KIM KARDASHIAN FACES PARENTING POLICE OVER PRAISING SON’S ‘DANGEROUS’ E-BIKE TRICK<\/strong><\/a><\/p>\n

Kardashian confessed to yearly scans with her family, and noted that she’s learning all kinds of new tools to keep in her wellness toolbox.<\/p>\n

\"Kendall <\/p>\n

Kim Kardashian admitted her family also pursues interesting health and wellness routines. (Emma McIntyre)<\/p>\n

CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER<\/strong><\/a><\/p>\n

“The creatine intake,” Kim said before jumping into her daily supplement routine.<\/p>\n

“I take probably 35 supplements a day. I spread them out three times a day, and I thought, ‘OK, I can’t do this fish oil right now, like, anymore. I have pill fatigue. I have to stop these fish oil.'”<\/p>\n

LIKE WHAT YOU\u2019RE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWS<\/strong><\/a><\/p>\n

She added, “I got my blood work and it was so evident that I stopped and I had to start again.”<\/p>\n

\"Kim <\/p>\n

Kim Kardashian admitted she’s interested in finding an easier way to stay healthy than through pills. (XNY\/Star Max\/GC Images)<\/p>\n

Poehler sided with the “Keeping Up with the Kardashians<\/a>” star, and said it was always “tough” to take fish oil due to its lingering taste.<\/p>\n

CLICK HERE TO DOWNLOAD THE FOX NEWS APP<\/strong><\/a><\/p>\n

“The pills are just so big,” Kardashian said. “I was there was like an IV drop I could do every day and I would just do it on my way to work.”<\/p>\n

Poehler noted that there may be another mobile service out there that could come to her rescue.<\/p>\n

Kardashian’s representatives did not immediately respond to Fox News Digital’s request for comment.<\/p>\n

Tracy Wright is an entertainment reporter for Fox News Digital. Send story tips to Tracy.Wright@fox.com.<\/p>\n","protected":false},"excerpt":{"rendered":"NEWYou can now listen to Fox News articles! Kim Kardashian will stop at nothing to remain young and…\n","protected":false},"author":2,"featured_media":972060,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[4318],"tags":[77,105,26222,31697,4434,52651,382,16,15],"class_list":["post-972059","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-entertainment","tag-health","tag-kardashians","tag-kim-kardashian","tag-nutrition","tag-reality","tag-tv","tag-uk","tag-united-kingdom"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/116603869485483726","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/972059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=972059"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/972059\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/972060"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=972059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=972059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=972059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}