{"id":977917,"date":"2026-05-22T14:21:17","date_gmt":"2026-05-22T14:21:17","guid":{"rendered":"https:\/\/www.europesays.com\/uk\/977917\/"},"modified":"2026-05-22T14:21:17","modified_gmt":"2026-05-22T14:21:17","slug":"masaba-gupta-shares-before-and-after-weight-loss-pics-says-being-fit-is-the-greatest-gift-6-years-15-kg","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/uk\/977917\/","title":{"rendered":"Masaba Gupta shares before-and-after weight loss pics, says being fit is the greatest gift: ‘6 years, 15 kg…’"},"content":{"rendered":"

Fashion designer and Masaba Gupta is no stranger to the spotlight, but her latest Instagram post isn\u2019t about a new collection \u2014 it\u2019s about a personal evolution. On May 21, in a series of striking before-and-after photos, Masaba shared the reality of her health journey, spanning six years, a 15 kg weight loss<\/a>, and the life-altering experience of pregnancy. Also read | <\/strong>Masaba Gupta reveals impressive weight loss transformation, says ‘ghar ka khana’ helped her<\/strong><\/a><\/p>\n

\"MasabaMasaba Gupta’s post highlights her six-year health journey, including a 15 kg weight loss and transformation after pregnancy. (Instagram\/ Masaba Gupta)’I don\u2019t recognise myself from 2020′<\/p>\n

Accompanying the photos that showcase her journey from 2020 to her current post-pregnancy physique was Masaba Gupta<\/a>\u2019s caption: “I don\u2019t recognise myself from 2020 or even from when I was pregnant… mentally and physically. And that\u2019s great news \u2014 aren\u2019t you tired of being the same person? Shed some skin, surprise yourself.”<\/p>\n

While the visual change is undeniable, Masaba was quick to highlight that this was anything but an overnight success. By sharing that it took six years to achieve her goals, she dismantled the toxic expectation of instant gratification. Her journey suggested that sustainable health isn’t a sprint; it\u2019s a long-term commitment to oneself that persists through different life stages.<\/p>\n

Perhaps the most poignant part of her message was her mention of mental change. Masaba positioned fitness not as a vanity project, but as the ‘greatest gift’ one can give themselves. She wrote, \u201cSix years, 15 kg and one baby later, I\u2019ll tell you \u2014 being fit is the greatest gift you give yourself. Slow and steady. The only way I know.\u201d<\/p>\n

Why her honesty matters in a quick-fix culture<\/p>\n

In an era of ‘miracle’ weight loss drugs <\/a>and 30-day shred challenges, Masaba\u2019s post is a refreshing \u2014 and necessary \u2014 departure from the norm. Society often pressures women to ‘snap back’ immediately after giving birth. By acknowledging that she doesn’t recognise herself even from her pregnancy days, Masaba validated that the body undergoes a total metamorphosis. She framed this change not as a loss of her former self, but as a necessary ‘shedding of skin’.<\/p>\n

As a public figure who has been open about her struggles with PCOS<\/a> (polycystic ovary syndrome, which is now referred to as polyendocrine metabolic ovarian syndrome or PMOS) in the past, her transformation serves as a beacon of hope for those dealing with hormonal imbalances. She proves that while the path might be slower, results are possible with consistency.<\/p>\n

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.<\/p>\n","protected":false},"excerpt":{"rendered":"Fashion designer and Masaba Gupta is no stranger to the spotlight, but her latest Instagram post isn\u2019t about…\n","protected":false},"author":2,"featured_media":977918,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[4322],"tags":[1630,105,21850,108476,272247,79223,114805,16,15,734],"class_list":["post-977917","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-fitness","tag-health","tag-health-journey","tag-masaba-gupta","tag-masaba-gupta-shares-before-and-after-weight-loss-pics-6-years-15-kg-says-being-fit-is-the-greatest-gift","tag-pcos","tag-sustainable-health","tag-uk","tag-united-kingdom","tag-weight-loss"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@uk\/116618678453005729","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/977917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/comments?post=977917"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/posts\/977917\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media\/977918"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/media?parent=977917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/categories?post=977917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/uk\/wp-json\/wp\/v2\/tags?post=977917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}