- This diet led to twice the fat loss in 8 weeks – without cutting calories Women’s Health
- Avoiding Ultraprocessed Foods Might Double Weight Loss The New York Times
- Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial Nature
- Ultra-Processed Foods Could Sabotage Weight Loss, Even on a ‘Healthy’ Diet ScienceAlert
- Minimally-processed vs. ultra-processed foods: What’s the difference? USA Today
