Kamica King, MA, MT-BC. Photo courtesy the City of Dallas.
At the Oak Cliff Cultural Center for four weeks, the Wellness Series: Music & Relaxation is entering the fifth and final week.
On August 27 at 6:30 p.m. the final event of the music-centered space to slow and recharge will complete its run. The event hosts musical artist and board-certified music therapist Kamica King, MA, MT-BC.
This life music series explores music-assisted practices for self-care including gentle movement, deep breathing, mindfulness, creative arts and other restorative techniques. All techniques focus on ways to learn how music can further support your well-being.
Sessions are intended for ages 16 and up with sign-ups required to attend.
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Victoria Hernandez is an editor for the Advocate. Prior to joining the Advocate, she wrote for Walton Insights, KUAF 91.3 and UARK Student Media. Victoria studied at the University of Arkansas, earning a B.A. in English/Journalism with minors in history and gender studies and a M.A. in Journalism with a Graduate Certificate in African and African American Studies. She can be reached by email at vhernandez@advocatemag.com