1. Ultra-processed foods v minimally processed foods: how can you tell the difference?  The Conversation
  2. Essay | My Family Went Off Ultra-Processed Foods for a Month. The Results Surprised Us.  The Wall Street Journal
  3. Weight loss tougher with ultra-processed foods lurking in nearly every meal, say experts  Fox News
  4. Ultra-processed diet decreases male sex hormones, new study suggests  The Washington Post
  5. The five ultra-processed food ingredients to avoid on packaging – and what to buy instead  The Independent