1. The Tiny Superfood With Big Benefits  Elle India
  2. Ground vs. Whole Chia Seeds: Which Is Better for Nutrient Absorption and Fiber?  Verywell Health
  3. Gastroenterologist explains why chia seed and yogurt is a powerful combo for the gut  The Times of India
  4. Lemon And Chia Water Benefits: What Happens If You Drink This Daily For 30 Day  TheHealthSite
  5. Water Or Yogurt? Doctor Reveals The Best Way To Soak Chia Seeds For Maximum Nutrition  NDTV