1. 5 foods to remove from your diet for better metabolic health: top neurologist suggests healthier swaps  Moneycontrol.com
  2. PCOS, diabetes from everyday grocery items? CMC Vellore doctor shares 5 processed foods silently damaging your health  The Economic Times
  3. ‘I’m a nutritionist – here’s how to boost your metabolism with small habits instead of extreme dieting’  GB News
  4. Your evening habits might be slowing your metabolism: 5 must follow habits that will boost your digestion and help with weight loss  The Times of India
  5. Morning metabolism boost: 5 habits that may help burn fat naturally and support lasting energy  The Times of India