Available in chocolate, mango pineapple, and mixed berry, this multi-fiber supplement makes adding fiber to water, smoothies, or your morning protein shake a little more enjoyable. There’s also an unflavored option if you’d rather add it to recipes without changing the taste.
Each scoop provides a generous 9 grams of fiber from three sources. Psyllium provides soluble fiber, while soluble corn fiber and inulin have prebiotic effects that help nourish beneficial gut bacteria.
If you’re new to fiber supplements, start with a partial serving. At 9 grams of fiber per scoop, this is one you’ll want to ease into.