CLAY COUNTY — Every new year brings the same ol’, same ol’ must-do resolutions. Getting in shape, spending less, saving more, healthier eating and traveling. 

But although the majority of people make their dedicated resolutions by January, according to psychologytoday.com, most quit by the next month.

But why does this happen? Experts say it has a lot to do with planning and discipline.

In a fast-paced world, time is of the essence.

For those who may want to invest in repurposing their life in the new year, but don’t have the time for elaborate efforts, here are four easy, unconventional options that could leave a significant result:

1. Give at least one compliment to someone you don’t know every day. 

According to Psychology Today, giving compliments can help build confidence, strengthen social bonds and increase overall happiness in the receiver and giver. Taking the time out of your day to say something nice to a stranger is a simple way to change your perception of kindness in the new year.

2. Add to your reverse bucket list 

When making a reverse bucket list, think backwards. Instead of listing the things you would like to do in the new year, write about what you’ve already done in the past. According to Psychology Today, creating a reverse bucket list will bring a shift in perspective, helping one to gain a positive outlook on life and an empowered path forward.

3. Clean one small space in your house each month

Do you have some clutter in your house that you can’t seem to get to? How about cleaning it up one small space at a time? According to tidylifeblog.com, decluttering one area at a time can make the overall cleaning process less stressful and more manageable. Faster cleaning progress will equal less hassle and more time towards your schedule.

4. Take a small adventure

In the hustle and bustle of your life, pick out a small norm that you can alter or change to produce a new outcome. Do you have a usual route to work? Try another. Have a favorite vegetable that you insist on eating with every meal? Try another. Or watch a TV show or movie that you’ve never seen before. 

According to consumerhealthdigest.com, broadening one’s horizons can not only lengthen one’s lifespan but also reduce boredom, foster growth, and lessen vulnerability. Taking a new adventure can also give you the chance to find something you may not have known was your niche.